Deepen your practice
IMMERSE YOURSELF IN A WORKSHOP OVER THE COURSE OF A DAY, WEEKEND OR RECURRING SERIES WITH TOPNOTCH (INTERNATIONAL) TEACHERS.
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Yoga Moves Vinyasa Teacher Training 200h
Deepen your practice and learn how to teach.
Our Vinyasa Teacher Training is a transformational, life-changing and inspirational experience. Whether your goal is to learn how to teach, increase your teaching skills, or explore new depths in your practice. Learn the foundations of teaching yoga. Breath based, alignment centered, vinyasa based 200 hour+ program that will take you from curious to professional ready.
First Yoga Alliance registered 200 hour program in The Netherlands.
Osteothai Bodywork for the Lower Back Condition
with Bojan Babic
During this Osteothai course we bring a special focus on the spine and mainly the lower back area in order to help improve vertebrae mobility, restore vitality and bring back ease of movement. We use special dynamic and static techniques coming from Thai massage and Osteopathy. We also approach the craniosacral system to release the dura mater.
Yoga Moves Hot Yoga Teacher Intensive
with Kristin Campbell
Are you ready to transform?
In this 5-day training you will learn all the necessary skills to teach Hot Yoga classes safely, clearly and intelligently while deepening your understanding of modern, alignment-based hot yoga. This course is ideal for certified teachers or teachers in training looking to specialize in the hot practice.
Max Strom 4 Workshops: Breathing, Moving, Sleeping & Living
with Max Strom
Join Max Strom’s special events at Yoga Move and find out why nearly 4 million people have been impacted by his TEDx talk, Breathe to Heal, and feel the benefits of his extraordinary work. Enjoy 4 workshops with Max in Spring. See more here.
Embodying the Elements - Prana Mandala Vinyasa
with Shiva Rea
The awakening of the elemental body serves as the primary energetic map in Prana Flow, laying the foundation for sequencing movement alchemy, embodying nature, and fostering an integrated flow between our practice and life. This system, integral to our teacher training, introduces Five Namaskars and Ten Sequences as powerful teaching tools, enabling creative and effective sequencing of yoga flow.
Restorative Reset
with Lizzie Lasater
Restorative Yoga is more than physical relaxation. Learn how it can regulate your nervous system, reduce stress, and find deep rest—challenging the belief that “doing” is the only path to wellness. We’ll explore the power of rest and why it’s essential for well-being.system, and hormonal balance.
Somatic Strength Weekend
with Lizzie Lasater
Discover how to train with consistency over intensity. You’ll learn efficient methods that maximize your results with minimal time investment, making your practice both enjoyable and sustainable for the long term. Whether you’re looking to enhance your personal practice or deepen your teaching skills, this workshop will empower you to develop a strong and resilient body.
The Art of Hands-on Assists for Embodying Prana Flow
with Shiva Rea
You will learn a prana flow approach to “hands-on assist in vinyasa” with the basics of energetic alignment, observing the flow of prana and assisting with respect to each student’s embodiment and natural intelligence.
Meditation and Life
with Dana Marshall
Learn how to integrate meditation into your everyday life in this 5-week course. You will be introduced to the practice of Shamatha, a Sanskrit word that means peaceful abiding. The atmosphere will be infused with the view of basic goodness. When you complete this course, you will feel confident that you know the view and technique of meditation practice.
Thai Massage for Shoulder, Neck & Head
with Bojan Babic
In this 2 day workshop our focus will be on releasing the tensions that very often 'sit' on our shoulders, stiffen the neck and jaw and create 'headaches', difficulties to think, to see. We will work structurally on muscles, fascias and joints to unblock any stagnation and permit a free flow of blood, nutrients and oxygen.
Embodying Lunar Arts - Soma Prana Flow
with Shiva Rea
Soma Prana Vinyasa is a regenerative practice that is connected to the inner water, ojas, essence, vitality, and amrita as the sublime nectar of healing – the energy that can green a desert and restore love. Learn to cultivate the root of Chandra Namaskar and explore meditative dancing warriors in a lunar flow as we learn how to skilfully lead lunar wave sequences.
Somatic Yoga Weekend
with Lisa Petersen
What is your Yoga practice built on? One key foundation is your relationship to the ground, gravity, and space. This workshop explores how to combine spaciousness with strength, ease, poise and grace within asana and life. The breath will be our friend.
Sequencing & Cueing Course for Yoga Teachers
with Marlene Henny
Sequencing & Cueing is the most NEXT STEP Training for Yoga teachers or soon to be teachers or people who need a refresher about creative and grounded sequencing. Learn how to safely and fluently sequence your yoga class concepts so your class feels more integrated, beautiful, balanced and appropriate for everyone in the room.
Mindfulness Based Stress Reduction Course (MBSR)
with Joyce Curnan
Mindfulness Based Stress Reduction (MBSR) is an eight-week, evidence-based, highly experiential course that is offered around the world. MBSR's primary aim is to develop skills that can be flexibly applied in everyday life to stress, pain, and illness. You’ll learn and develop a range of skills that involve paying attention to thoughts, emotions, and physical sensations.
Hatha Yoga & Somatic Training
with Liliana Nuño
This Somatic Yoga Training is designed to help you connect with yourself and the immense beauty of Yoga, its original ancient essence, and the traditional teachings taught with respect and love from a somatic perspective. A path based on mindfulness through physical enquiry, a training de-signed to initiate a path of transformation towards a state of deep serenity in your life and in your yoga teaching.
Deep Rest Yoga Nidra Teacher Training
with James Reeves
This comprehensive course is for anyone who wishes to access deeper relaxation, a higher understanding of the human experience and ultimately begin teaching Yoga Nidra to others.
Gravity & Grace Lecture And Book Signing
with Peter Sterios
Join us in learning about Peters journey from broken to healed and his amazing couragous story of life. He will be sharing some of his inspiration of his book: Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga, and will be signing copies of the book. Event is FREE! Please sign up!
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Healing & Joy: What Yoga Truly Offers
with Peter Sterios
Discover the joy and incredible lightness yoga offers for healing and wellness, led by Peter Sterios, an internationally recognized yoga teacher and award-winning author. At its heart, this workshop will awaken intuitive ways to find balance and softness in your practice to help you create a yoga-inspired guide for living and healing.
Embodying Art of Yoga - Rasa Mandala Vinyasa
with Shiva Rea
Experience a full-spectrum yoga practice intensive into the art of Rasa – realization and sequencing to your life – integrating the essential understanding of embodying rasa from tantra, the arts and ayurveda. Within yoga and Ayurveda, rasa is our “inner juice” associated with longevity, joy, devotion, and flexibility.
Restorative Yoga Teacher Training
with Lizzie Lasater
Discover why building strength is crucial not only for flexibility but for long-term resilience and protection. Understanding how a strong body supports your health as you age will transform how you approach movement and exercise.
Weekend of Rest
with James Reeves
This two-day workshop set at the stunning Yoga Moves Fly Studio in Utrecht, Netherlands is dedicated to the restless-you who needs nothing other than to be reminded that rest is something that happens all by itself, without you having to ‘get or ‘do’ anything special.
Meditation and Life
with Dana Marshall
Learn how to integrate meditation into your everyday life in this 5-week course. You will be introduced to the practice of Shamatha, a Sanskrit word that means peaceful abiding. The atmosphere will be infused with the view of basic goodness. When you complete this course, you will feel confident that you know the view and technique of meditation practice.
Yoga Moves Vinyasa Teacher Training 200h Den Haag
LAST CALL € 2.750,-
with Yoga Moves Dream Team
Deepen your practice, learn how to teach and become a certified teacher
The Yoga Moves program (est. 2001) is one of the Netherlands top teacher training courses for fluid vinyasa based powerful yoga. We set the standard for quality in training and we get results: our graduates are some of the most popular teachers in The Netherlands and around the world! This training will be offered in The Hague at our sister studio: Yoga Seads.
Beyond Self Towards With-ness
with David Kam
Explore the idea of interconnectedness within our own body and with others in space. Moving in this way softens our preoccupation towards the shape of our bodies in space and more towards how we move through space. Focusing on the quality of our journey, less the destination.
Beyond Form Towards Function
with David Kam
Go to places you don’t know.
Exposing our body to unfamiliar positions and alignments in a safe way is precisely the best way of injury prevention. We will explore the idea of earthquake architecture in the body, dispelling the myth of ‘bad’ alignment and encouraging a non-binary practice led by the agency of curiosity.
Beyond Technique Towards Expression
with David Kam
The traditional sun salutation is our starting point, upon which we dissect the infinite possibilities for expression both within asana and between asana (vinyasa). You will leave with as many variations of sun salutations as the number of participants present. Great for those seeking to establish a confident self practice or teachers working on intentional creative sequencing.
Mindfulness Based Stress Reduction Course (MBSR)
with Joyce Curnan
Mindfulness Based Stress Reduction (MBSR) is an eight-week, evidence-based, highly experiential course that is offered around the world. MBSR's primary aim is to develop skills that can be flexibly applied in everyday life to stress, pain, and illness. You’ll learn and develop a range of skills that involve paying attention to thoughts, emotions, and physical sensations.
Dynamic Thai Massage & Osteothai
with Bojan Babic
Everything in the existing universe is part of a rhythm. Our cells, organs, hearth and breath are in a constant movement. In this introductory workshop of Dynamic Thai Massage we will reconnect and awaken the lost rhythm of the fluids in the tissues. Dynamic Thai Massage brings a playful and rejuvenating experience into giving and receiving Bodywork.
Yin Yoga Teacher Training & Immersion -100 hour
with Simon Low
Cultivating physical, energetic and psycho-spiritual benefits of yin yoga.
Simon emphasises is intelligent, anatomically-sound, with particular reference to the myofascial body, joint care, the energy (or subtle) body, and the incorporation of pranayama and meditation within the yin practice. Simon’s multi-faceted approach is profoundly restorative, revitalising and reintegrative, promoting health and healing at a cellular level.
Yoga Moves Vinyasa Teacher Training 200h
with Yoga Moves Dream Team
Deepen your practice, learn how to teach and become a certified teacher
The Yoga Moves program (est. 2001) is one of the Netherlands top teacher training courses for fluid vinyasa based powerful yoga. We set the standard for quality in training and we get results: our graduates are some of the most popular teachers in The Netherlands and around the world!
Sequencing & Cueing Course for Yoga Teachers
with Marlene Henny
Sequencing & Cueing is the most NEXT STEP Training for Yoga teachers or soon to be teachers. Learn how to safely and fluently sequence your yoga class concepts so your class feels more integrated, beautiful, balanced and appropriate for everyone in the room.
Meditation and Life
with Dana Marshall
Learn how to integrate meditation into your everyday life in this 5-week course. You will be introduced to the practice of Shamatha, a Sanskrit word that means peaceful abiding. The atmosphere will be infused with the view of basic goodness. When you complete this course, you will feel confident that you know the view and technique of meditation practice.
Removing the Armor Between Us: Breathwork, Vulnerability, and Connection
with Max Strom
We want to be seen and heard, yet we camouflage ourselves and stifle our own voice. Learn how to build a bridge of deeper connection, meaningful friendship and true intimacy. The workshop includes lecture, writing, Q&A and breathwork.
Healing Workshop for the New Year
with Max Strom
Begin the New Year with Max Strom, immersed in a wellbeing and renewing practice within a healthy community. This workshop offers the chance to begin the year proactively in a way that is healing and meaningful.
The Art of Touch
with Bojan Babic
In this 2 day workshop, we will learn to give and receive a mindful touch through Thai Yoga Massage. Using the principles of being and meditative movement, learn how to give a short full body treatment. This is an open level workshop so total beginners and practitioners will both reap benefits from this experience.
Yoga for Women: Managing Menopause with Care
with Kirsteen Ruffell
Menopause is one of the big transformative phases of women’s lives that may leave them struggling with their yoga practice as well as their everyday lives and causing them to re-evaluate their sense of self and priorities for self care. Whether you are pre/peri or postmenopausal this course will give you resources you can use personally or as a yoga teacher.
Postnatal Yoga Teacher Training
with Kirsteen Ruffell
Help women recover after pregnancy and birth and regain postural and hormonal balance
Learn to teach safe and effective practices to individual women after birth on a one-to-one basis and within supportive group class settings.
Yoga Moves Hot Yoga Teacher training
with Kristin Campbell
Are you ready to transform?
In this 6-day training you will learn all the necessary skills to teach Hot Yoga classes safely, clearly and intelligently while deepening your understanding of modern, alignment-based hot yoga. This course is ideal for certified teachers or teachers in training looking to specialize in the hot practice.