The Art of Hands-on Assists for Embodying Prana Flow
With Shiva Rea
Hasta Shakti –
The Art of Transformative Hands-on Assists for Embodying Prana Flow
Enjoy the art of “hasta shakti - hands-on assists” as a way of embodying energetic alignment in the flow.
We will focus on the essential asanas of vinyasa including standing asanasheartopenersrs, forward bends and primary backbends.
You will learn a prana flow approach to “hands-on assist in vinyasa” with the basics of energetic alignment, observing the flow of prana and assisting with respect to each student’s embodiment and natural intelligence.
More info coming soon.
Who is this module & training for?
This module is perfect for yoga teachers looking to expand and enliven their teaching skills or for skilled intermediate yogis.
What is Prana Flow as taught by Shiva Rea?
Prana Flow connects you to the healing force of nature as the elements within your own body and the power to heal, balance, transform and renew.
Each practice follows one of the five elements offering a creative diversity to the flow of your day. Each series is an immersion into each element through movement meditation from opening mudra vinyasa, prana flow namaskars from classical roots through the elements, creative, intelligent sequencing of asanas, breath flow, meditative awareness, body mudra and ecstatic release into full relaxation.
Shiva Rea is a renowned yoga teacher known for her innovative and dynamic approach to yoga.
Vinyasa Flow Pioneer, Shiva Rea is often credited as a pioneer of Vinyasa Flow yoga. Vinyasa Flow is a style of yoga that emphasizes the seamless flow of movement with breath. Her creative sequencing and fluid transitions between poses have influenced many yoga practitioners and teachers worldwide.
Shiva Rea has a global perspective on yoga and incorporates diverse influences into her teachings. She draws inspiration from various yoga traditions, dance, and cultural practices, creating a unique and inclusive style that resonates with people from different backgrounds.
Yoga Alliance Continuing Education: 30 Contact Hours
Interested to study more with Shiva? Or even get your advanced 300 hour training with her? Read more!
Dates: Saturday - Tuesday 25 - 28 October 2025
Times: 09.00-17.00
Location: Studio ONE | Sint Janshovenstraat 1 | Utrecht
Price:
Early Bird:
Until 1 June: €380
Until 1 Aug: €420
Until 1 Sept: €465
Regular: €490
This training is exempt from VAT (BTW) because we are CRKBO registered.
about the teacher:
