Deepen your practice
IMMERSE YOURSELF IN A WORKSHOP OVER THE COURSE OF A DAY, WEEKEND OR RECURRING SERIES WITH TOPNOTCH (INTERNATIONAL) TEACHERS.
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Muscular Freedom Starts with the Joints — Feet, Knees, and Hips
with Doug Keller
Our nervous system regulates our flexibility according to the freedom it perceives in our joints. That means that the state of our feet and knees profoundly influences the flexibility of our hamstrings, hips, and low back. Our practical focus will be on the lower body: principles for working with the feet, knees, and hips, with new insights into the feet as the keys to these joints in all classes of poses.
The Heart of Movement: the Sacrum and Spine
with Doug Keller
The natural undulation of the spine in movement is also the key to diaphragmatic breath, and steadiness of the mind. This movement begins at the sacrum. We focus on this vital movement of the sacrum and spine in asana and vinyasa, and will expand to include the torso, the realm of the breath and of the ‘gut,’ as well as sacroiliac health.
The Arms, Shoulders, and Neck as the Wings of Yoga
with Doug Keller
This very practical work with the upper body in asana practice will also include an exploration of the connection between the psoas and the deep muscles of the neck, in breath as well as in movement. This will take us further into breath practice, as well as an understanding of the chakras and their practical role in meditative practice.
Osteothai Bodywork for the Lower Back Condition
with Bojan Babic
During this Osteothai course we bring a special focus on the spine and mainly the lower back area in order to help improve vertebrae mobility, restore vitality and bring back ease of movement. We use special dynamic and static techniques coming from Thai massage and Osteopathy. We also approach the craniosacral system to release the dura mater.
Hanna Somatics Teacher Training
with Lisa Petersen
You are a soma. Your soma is self-regulating, self-monitoring, self-assessing, self-correcting, self-renewing and ultimately self-healing. Join Lisa in this beautiful experience and teachter training in the Original Hanna Somatics Movement Education Approach starting in March 2025.
Yoga Moves Hot Yoga Teacher Intensive
with Kristin Campbell
Are you ready to transform?
In this 5-day training you will learn all the necessary skills to teach Hot Yoga classes safely, clearly and intelligently while deepening your understanding of modern, alignment-based hot yoga. This course is ideal for certified teachers or teachers in training looking to specialize in the hot practice.
Hot Vinyasa Mentoring Workshop
with Kristin Campbell
For teachers who want to help students melt and transform
If you are a Hot Hatha teacher or a Vinyasa Yoga teacher who wants to teach the more flowing - breath based practice in a warm room this workshop is for you. Also very suitable if you are interested in deepening your skills as a hot teacher.
Max Strom 4 Workshops: Breathing, Moving, Sleeping & Living
with Max Strom
Join Max Strom’s special events at Yoga Move and find out why nearly 4 million people have been impacted by his TEDx talk, Breathe to Heal, and feel the benefits of his extraordinary work. Enjoy 4 workshops with Max in Spring. See more here.
Embodying the Elements - Prana Mandala Vinyasa
with Shiva Rea
The awakening of the elemental body serves as the primary energetic map in Prana Flow, laying the foundation for sequencing movement alchemy, embodying nature, and fostering an integrated flow between our practice and life. This system, integral to our teacher training, introduces Five Namaskars and Ten Sequences as powerful teaching tools, enabling creative and effective sequencing of yoga flow.
Restorative Reset
with Lizzie Lasater
Restorative Yoga is more than physical relaxation. Learn how it can regulate your nervous system, reduce stress, and find deep rest—challenging the belief that “doing” is the only path to wellness. We’ll explore the power of rest and why it’s essential for well-being.system, and hormonal balance.
Somatic Strength Weekend
with Lizzie Lasater
Discover how to train with consistency over intensity. You’ll learn efficient methods that maximize your results with minimal time investment, making your practice both enjoyable and sustainable for the long term. Whether you’re looking to enhance your personal practice or deepen your teaching skills, this workshop will empower you to develop a strong and resilient body.
The Art of Hands-on Assists for Embodying Prana Flow
with Shiva Rea
You will learn a prana flow approach to “hands-on assist in vinyasa” with the basics of energetic alignment, observing the flow of prana and assisting with respect to each student’s embodiment and natural intelligence.
Keys to the Shoulders
with Doug Keller
Doug will explain the significance of ‘joint play’ and lay out fundamental principles for working with the shoulder joints safely and effectively. Yoga poses help us to explore shoulder freedom, and there are lots of variations and exercises for making progress.
Thai Massage for Shoulder, Neck & Head
with Bojan Babic
In this 2 day workshop our focus will be on releasing the tensions that very often 'sit' on our shoulders, stiffen the neck and jaw and create 'headaches', difficulties to think, to see. We will work structurally on muscles, fascias and joints to unblock any stagnation and permit a free flow of blood, nutrients and oxygen.
Rhythm and Prana Flow Experience
with Shiva Rea
Rhythm and Prana Flow Experience | An evening to nourish your soul
Shiva is in the house! She is a master of guiding people into movement - joy - rhythm and flow. Enjoy this evening of music and dance to nourish your soul. Dive into rhythm and prana flow yoga, movement and flow. Everybody is welcome!
Embodying Lunar Arts - Soma Prana Flow
with Shiva Rea
Soma Prana Vinyasa is a regenerative practice that is connected to the inner water, ojas, essence, vitality, and amrita as the sublime nectar of healing – the energy that can green a desert and restore love. Learn to cultivate the root of Chandra Namaskar and explore meditative dancing warriors in a lunar flow as we learn how to skilfully lead lunar wave sequences.
Somatic Yoga Weekend
with Lisa Petersen
What is your Yoga practice built on? One key foundation is your relationship to the ground, gravity, and space. This workshop explores how to combine spaciousness with strength, ease, poise and grace within asana and life. The breath will be our friend.
Breathe to Heal | 3 Day Immersion
with Max Strom
Divided over 3 days you’ll be presented with a balanced program of lecture, writing, breathing and movement.
The aim is for you to reconnect with yourself on a deep level, to reconcile with events in the past, to explore your direction in life and to learn techniques that will help you immediately to manage stress, anxiety and depression.
Deep Rest Yoga Nidra Teacher Training
with James Reeves
This comprehensive course is for anyone who wishes to access deeper relaxation, a higher understanding of the human experience and ultimately begin teaching Yoga Nidra to others.
Embodying Art of Yoga - Rasa Mandala Vinyasa
with Shiva Rea
Experience a full-spectrum yoga practice intensive into the art of Rasa – realization and sequencing to your life – integrating the essential understanding of embodying rasa from tantra, the arts and ayurveda. Within yoga and Ayurveda, rasa is our “inner juice” associated with longevity, joy, devotion, and flexibility.
Restorative Yoga Teacher Training
with Lizzie Lasater
Discover why building strength is crucial not only for flexibility but for long-term resilience and protection. Understanding how a strong body supports your health as you age will transform how you approach movement and exercise.
Weekend of Rest
with James Reeves
This two-day workshop set at the stunning Yoga Moves Fly Studio in Utrecht, Netherlands is dedicated to the restless-you who needs nothing other than to be reminded that rest is something that happens all by itself, without you having to ‘get or ‘do’ anything special.
Beyond Self Towards With-ness
with David Kam
Explore the idea of interconnectedness within our own body and with others in space. Moving in this way softens our preoccupation towards the shape of our bodies in space and more towards how we move through space. Focusing on the quality of our journey, less the destination.
Beyond Form Towards Function
with David Kam
Go to places you don’t know.
Exposing our body to unfamiliar positions and alignments in a safe way is precisely the best way of injury prevention. We will explore the idea of earthquake architecture in the body, dispelling the myth of ‘bad’ alignment and encouraging a non-binary practice led by the agency of curiosity.
Beyond Technique Towards Expression
with David Kam
The traditional sun salutation is our starting point, upon which we dissect the infinite possibilities for expression both within asana and between asana (vinyasa). You will leave with as many variations of sun salutations as the number of participants present. Great for those seeking to establish a confident self practice or teachers working on intentional creative sequencing.
Dynamic Thai Massage & Osteothai
with Bojan Babic
Everything in the existing universe is part of a rhythm. Our cells, organs, hearth and breath are in a constant movement. In this introductory workshop of Dynamic Thai Massage we will reconnect and awaken the lost rhythm of the fluids in the tissues. Dynamic Thai Massage brings a playful and rejuvenating experience into giving and receiving Bodywork.
Yin Yoga Teacher Training & Immersion -100 hour
with Simon Low
Cultivating physical, energetic and psycho-spiritual benefits of yin yoga.
Simon emphasises is intelligent, anatomically-sound, with particular reference to the myofascial body, joint care, the energy (or subtle) body, and the incorporation of pranayama and meditation within the yin practice. Simon’s multi-faceted approach is profoundly restorative, revitalising and reintegrative, promoting health and healing at a cellular level.
Sequencing & Cueing Course for Yoga Teachers
with Marlene Henny
Sequencing & Cueing is the most NEXT STEP Training for Yoga teachers or soon to be teachers. Learn how to safely and fluently sequence your yoga class concepts so your class feels more integrated, beautiful, balanced and appropriate for everyone in the room.
Removing the Armor Between Us: Breathwork, Vulnerability, and Connection
with Max Strom
We want to be seen and heard, yet we camouflage ourselves and stifle our own voice. Learn how to build a bridge of deeper connection, meaningful friendship and true intimacy. The workshop includes lecture, writing, Q&A and breathwork.
Healing Workshop for the New Year
with Max Strom
Begin the New Year with Max Strom, immersed in a wellbeing and renewing practice within a healthy community. This workshop offers the chance to begin the year proactively in a way that is healing and meaningful.
The Art of Touch
with Bojan Babic
In this 2 day workshop, we will learn to give and receive a mindful touch through Thai Yoga Massage. Using the principles of being and meditative movement, learn how to give a short full body treatment. This is an open level workshop so total beginners and practitioners will both reap benefits from this experience.
Yoga for Women: Managing Menopause with Care
with Kirsteen Ruffell
Menopause is one of the big transformative phases of women’s lives that may leave them struggling with their yoga practice as well as their everyday lives and causing them to re-evaluate their sense of self and priorities for self care. Whether you are pre/peri or postmenopausal this course will give you resources you can use personally or as a yoga teacher.
Postnatal Yoga Teacher Training
with Kirsteen Ruffell
Help women recover after pregnancy and birth and regain postural and hormonal balance
Learn to teach safe and effective practices to individual women after birth on a one-to-one basis and within supportive group class settings.
Yoga for Pregnancy Training – Part 2
with Kirsteen Ruffell
Empower pregnant women in a supportive group atmosphere with safe and competent pregnancy yoga classes.
This is part 2 of this course. Open for people who completed part 1.
Hot Vinyasa Teacher’s Course
with Kristin Campbell
For teachers who want to help students melt and transform
If you are a Hot Hatha teacher or a Vinyasa Yoga teacher who wants to teach the more flowing - breath based practice in a warm room this workshop is for you. Also very suitable if you are interested in deepening your skills as a hot teacher.
Yoga Moves Hot Yoga Teacher training
with Kristin Campbell
Are you ready to transform?
In this 6-day training you will learn all the necessary skills to teach Hot Yoga classes safely, clearly and intelligently while deepening your understanding of modern, alignment-based hot yoga. This course is ideal for certified teachers or teachers in training looking to specialize in the hot practice.
Somatics and Yoga - The Missing Link
with Simon Low and Jane Stirzaker
Discover the rich and deep work of pioneer in body therapeutic movement work, Thomas Hanna-inspired Somatic approach to human health and healing. Explore how these deeply effective practices can work together with the practice and teaching of somatic inspired yoga.
Rhythm and Prana Flow Evening
with Shiva Rea
Rhythm and Prana Flow Evening
Enjoy an evening to nourish your soul! Dive into rhythm and prana flow yoga, organic movement and creative flow. Let your hair down! Everybody is welcome! Shiva is a master at helping everyone feel free!
The Sacred Triangle - Chakra Prana Flow
with Shiva Rea
In this practical and inspirational exploration of the chakra system, we will return to a Tantric-Ayurvedic-Somatic approach that integrates our energetic body with awareness, practice and teach Lunar/Shakti Prana Flow classes integrating chakra namaskars, body mudra, chakra-based meditation, mudras, mantra and visualisation.
Deep Rest Yoga Nidra Teacher Training
with James Reeves
This comprehensive course is for anyone who wishes to access deeper relaxation, a higher understanding of the human experience and ultimately begin teaching Yoga Nidra to others.
Experience a Full Moon Rhythm and Prana Flow Float
with Shiva Rea
Enjoy a guided prana flow fluid power journey that begins on the land and continues on the water while kayaking, as we explore rhythmic states of prana flow, movement and paddle rhythms.
Prana Mandala Flow Movement Meditation & Circular Power for Life
with Shiva Rea
Enjoy four days of exploring, learning, and unraveling the roots of teaching Prana Mandala Flow. We will explore both Solar and Lunar Circular Mandala Vinyasa Yoga as a ritual practice leading to seated mandala meditation, pranayama, mudra, and mantra.