One month of unlimited
Yoga for €39
Summer Intensive 31 July!
New in Utrecht
1 July – Join us!
For over a decade, we have been dedicated to serving yoga for everybody - and every body!
|06:30 - 08:45||Ashtanga Vinyasa | Mysore||Level 1-2||St. Janshovenstraat||Ken the Rolfer (sub)||Studio 1|
|07:30 - 08:30||Wake Up||Level 1-2||St. Janshovenstraat||Irma Swanink||Studio 2|
|07:30 - 08:30||Yoga Moves Hot||All Levels||Jan van Scorelstraat||Janneke Schuurman||Studio 1|
|09:00 - 10:30||Vinyasa||Level 1-2||St. Janshovenstraat||Maszena Stanecka||Studio 1|
|09:00 - 10:15||Yoga Moves Hot||All Levels||Jan van Scorelstraat||Irma Swanink||Studio 1|
|09:15 - 10:30||Pilates||Level 1-2||Jan van Scorelstraat||Douwina Postma||Studio 2|
|10:45 - 12:15||Sign in||Ashtanga Vinyasa||Level 1-2||St. Janshovenstraat||Ingeborg Timmerman||Studio 1|
|14:00 - 15:15||Sign in||Power Vinyasa | Community Class | €5 Drop-in||Level 1-2||St. Janshovenstraat||Janneke Schuurman (sub)||Studio 1|
|16:00 - 17:30||Sign in||Hatha Yoga & Meditation||All Levels||Jan van Scorelstraat||Elise Greenspoon||Studio 1|
|17:30 - 19:00||Sign in||Vinyasa||Level 1-2||St. Janshovenstraat||Maszena Stanecka (sub)||Studio 1|
|19:30 - 21:00||Sign in||Relax & Renew||All Levels||St. Janshovenstraat||Maszena Stanecka (sub)||Studio 1|
|19:30 - 20:45||Sign in||Hot Vinyasa||All Levels||Jan van Scorelstraat||Hilary Brown||Studio 1|
|09:00 - 10:15||Sign in||Vinyasa Yoga Basics||Level 1||St. Janshovenstraat||Juni Mok||Studio 1|
|09:00 - 10:15||Sign in||Yoga Moves Hot||All Levels||Jan van Scorelstraat||Maarten van der Woude||Studio 1|
|10:30 - 12:00||Sign in||Vinyasa||Level 2-3||St. Janshovenstraat||Juni Mok||Studio 1|
|10:45 - 12:00||Sign in||Hot Vinyasa||All Levels||Jan van Scorelstraat||Maarten van der Woude||Studio 1|
|14:00 - 15:30||Sign in||Ashtanga Vinyasa | Primary Prep||Level 2||St. Janshovenstraat||Esther Visje (sub)||Studio 1|
|16:00 - 17:15||Sign in||Ashtanga||Level 1||St. Janshovenstraat||Esther Visje (sub)||Studio 1|
|17:45 - 19:00||Sign in||Slow Flow||Level 1-2||St. Janshovenstraat||Ina Heijnen (sub)||Studio 1|
Enjoy one month of unlimited yoga for only €39Learn more
We are excited to announce these new workshops by renowned international teachers.
This immersion will give you a comprehensive understanding of vinyasa from the Tantras and Krisnamacharya’s lineage as a foundation for Prana Vinyasa methods of leading movement meditation.
Metaal Kathedraal, Utrecht | €232
Learn the elements of practice as a progression of foundational namaskars in a mandala. Explore solar and lunar elemental practices in a circular flow; based upon the healing principles of the mandala as process of embodying full-spectrum energy.
Metaal Kathedraal, Utrecht | €372
Dive into a Saturday night to explore the regenerative and liberating pathways of Sahaja Prana Flow - the natural unfolding of yoga initiated by the flow of innate breath intelligence of prana. Enjoy this special evening with Shiva Rea!
Jan van Scorelstraat 41 | €39
Therapeutic Yoga Workshops with Doug Keller: Explore common therapeutic pain problems related to the neck, shoulders, elbow and wrists. Learn how to recognize postural habits and ‘movement impairments’ that contribute to these all-important joints.
Jan v Scorelstraat 41, Utrecht | €45
The central focus will be on ‘movement impairment syndromes’ - patterns of movement closely connected to pain problems as well as joint and muscle injury. Learn how to manage therapeutic pain problems related to the neck, shoulders, elbow and wrists. Explore low back, sacrum, hips, knees and feet issue.
Jan v Scorelstraat 41, Utrecht | Early €385
Chinnamasta will guide a heart focused, inspiring lecture blending the art and wisdom of the trilogy teachings. Enjoy a gentle vinyasa practice to restore the body, bring serenity to the mind and render the heart soft and compassionate.
Jan v Scorelstraat 41-43 Utrecht | €85
Hatha yoga is a Tantric based practice which has its roots in individuality and experimentation. However, most present day yoga classes focus on strict “rules” in order to “get better” at your practice. Often we can begin to feel confined, limited (mentally and physically) and sadly, injured. Come unlearn your yoga patterns!
Sint Janshovenstraat 1 | €30/€59
Continuing Professional Education day with Birthlight. A special day for all graduates or interested people who have experience in yoga for pregnancy and want to keep up with educational skills, hours and network.
St Janshovenstraat 1, Utrecht | €75
Click here to see all workshops ›