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Yoga

One month of unlimited
Yoga for €39

We train yoga teachers

Summer Intensive 31 July!

Hot Yoga
Challenge

Starts 21 June.
Let’s get sweaty!

We train yoga teachers

from start
to endless

Advance
Your Yoga

OPEN DAY
1 July – Join us! 

Yoga for every body

For over a decade, we have been dedicated to serving yoga for everybody - and every body!

Class Schedule


Today
Tomorrow
Monday Class Level Location Instructor Studio
06:30 - 08:45 Ashtanga Vinyasa | Mysore Level 1-2 1-2 St. Janshovenstraat Marilou van Hoek Studio 1
09:00 - 10:30 Ashtanga Vinyasa Level 1-2 1-2 St. Janshovenstraat Marilou van Hoek Studio 1
09:00 - 10:15 Yoga Moves Hot All Levels All Jan van Scorelstraat Maarten van der Woude Studio 1
10:30 - 12:00 Hot Vinyasa All Levels All Jan van Scorelstraat Maarten van der Woude Studio 1
10:45 - 12:00 Yoga Basics Level 1 1 St. Janshovenstraat Hilary Brown Studio 1
17:00 - 18:15 Hatha & Yoga Nidra All Levels All St. Janshovenstraat Anja Mosselaar Studio 2
17:15 - 18:30 Vinyasa Level 1-2 1-2 St. Janshovenstraat Juni Mok (sub) Studio 1
17:15 - 18:30 Yoga Moves Hot All Levels All Jan van Scorelstraat Irma Swanink Studio 1
18:30 - 20:00 Ashtanga Vinyasa Level 1-2 1-2 St. Janshovenstraat Marilou van Hoek Studio 2
18:45 - 20:15 Yin All Levels All St. Janshovenstraat Juni Mok (sub) Studio 1
18:45 - 20:00 Hot Vinyasa All Levels All Jan van Scorelstraat Irma Swanink Studio 1
20:15 - 21:30 Yoga Basics Level 1 1 St. Janshovenstraat Masja Tuinman Studio 2
20:30 - 21:45 Slow Flow Level 1-2 1-2 St. Janshovenstraat Juni Mok (sub) Studio 1
20:30 - 21:45 Relax & Renew All Levels All Jan van Scorelstraat Maszena Stanecka Studio 1
Tuesday Class Level Location Instructor Studio
09:00 - 10:15 Yoga Moves Hot All Levels All Jan van Scorelstraat Irma Swanink Studio 1
09:15 - 10:30 Hatha & Yoga Nidra All Levels All St. Janshovenstraat Anja Mosselaar Studio 1
10:45 - 12:15 Ashtanga Vinyasa Level 1-2 1-2 St. Janshovenstraat Ingeborg Timmerman Studio 1
11:00 - 12:15 Yoga Basics Level 1 1 Jan van Scorelstraat Anja Mosselaar Studio 1
17:15 - 18:30 Yoga Alignment Level 1-2 1-2 St. Janshovenstraat Anja Mosselaar Studio 2
17:30 - 18:45 Slow Flow Level 1-2 1-2 St. Janshovenstraat Hilary Brown Studio 1
17:30 - 18:30 Yoga Moves Hot All Levels All Jan van Scorelstraat Serge Garnier Studio 1
18:45 - 20:00 Vinyasa Level 1-2 1-2 St. Janshovenstraat Juni Mok Studio 2
18:45 - 20:00 Hot Vinyasa All Levels All Jan van Scorelstraat Serge Garnier Studio 1
19:00 - 20:15 Ashtanga Vinyasa Level 1-2 1-2 St. Janshovenstraat Eline van Suchtelen (sub) Studio 1
20:15 - 21:30 Yoga Basics NL Level 1 1 St. Janshovenstraat Rogier van Eijk Studio 2
20:30 - 22:00 Yin All Levels All St. Janshovenstraat Juni Mok Studio 1
20:30 - 21:45 Hatha & Yoga Nidra All Levels All Jan van Scorelstraat Anja Mosselaar Studio 1

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International Teachers

We are excited to announce these new workshops by renowned international teachers.

Bring Soul and Serenity Back Into Your Life

with Chinnamasta Stiles
Fri 30 June 2017

Chinnamasta will guide a heart focused, inspiring lecture blending the art and wisdom of the trilogy teachings. Enjoy a gentle vinyasa practice to restore the body, bring serenity to the mind and render the heart soft and compassionate.

Jan van Scorelstraat 41

Move Towards Your Self: Core, Dance, Play, Freedom in Yoga

with Julie Martin
Fri-Sun, 25-27 August 2017

Hatha yoga is a Tantric based practice which has its roots in individuality and experimentation. However, most present day yoga classes focus on strict “rules” in order to “get better” at your practice. Often we can begin to feel confined, limited (mentally and physically) and sadly, injured. Come unlearn your yoga patterns!

Sint Janshovenstraat 1 | €30/€59

Pregnancy (Perinatal) Yoga Teacher Training with Birthlight

with Kirsteen Ruffel
Part 1: Thurs 9-Tue 12 Sept 2017

Do you want to support pregnancy women with yoga? Learn from one of the most well-respected trainings available: Birthlight Perinatal training. Equip yourself with comprehensive knowledge and understanding of pregnancy, birth and the early postpartum as it is related to the teaching of yoga.

St Janshovenstraat 1

Birthlight Continuing Professional Education

with Kirsteen Ruffel & Liese van Dam
Thu 14 Sept, Sun 17 Sept

Continuing Professional Education day with Birthlight. A special day for all graduates or interested people who have experience in yoga for pregnancy and want to keep up with educational skills, hours and network.

St Janshovenstraat 1, Utrecht | €75

Learn about the Pelvic Floor in Pre- and Postnatal yoga

with Kirsteen Ruffel & Liese van Dam
Thu 14 Sept 2017 | Continuing Education

Continuing Professional Development with Birthlight for yoga teachers & women health professionals. Learn about Pelvic Anatomy and the use of the Pelvic floor in Pre- and Postnatal yoga practices.

St Janshovenstraat 1 | €75

Help New Moms heal Rectus Abdominus Problems

with Kirsteen Ruffel & Liese van Dam
Sun 17 Sept 2017

Join this Continuing Professional Development day with Birthlight's Kirsteen Ruffell and Liese van Dam to go deeper into the subject of Diastisis Recti. Learn about the best methods & techniques to support women's with this problem.

St Janshovenstraat 1 | €75

Birthlight Postnatal Training

with Kirsteen Ruffel
2 days | Mon 18 - Tue 19 Sept 2017

Further your education as a Postnatal yoga teacher with Birthlight UK, renowned expert in the field. Birthlight has been dedicated to enhance the health and wellbeing of women and their families from conception through to the third year, for over 30 years.

St Janshovenstraat 1 | €395

Inner Axis: Four workshops with Max Strom

with Max Strom
29 September - 1 October

Max Strom is a global teacher, speaker, teacher, and author. His Inner Axis system is an innovative method that incorporates breath-based yoga movement, well-being exercises, and targeted breath-work to generate personal health and growth. Join one, or all of his all level workshops .

St Janshovenstraat 1, Utrecht | €40 per workshop

Click here to see all workshops ›