Yoga in Utrecht
for every body
you just have to start
Move more. Feel better. Find what works for you.
5 studios · 150+ classes every week ·
Starters Card | 3 classes | €18
Starters Card | 3 classes | €18
Seek complete wellness.
Explore Yoga.
Relieve Stress.
Find calm.
Build strength.
Vinyasa | Hatha | Hot Yoga | Aerial | Yin | Restorative | Somatics | Iyengar | Ashtanga
Also: Pilates & Massage | We have a style of yoga that is right for you
New to yoga?
You don't have to be good at yoga. You just have to start.
No experience needed. Try different styles
✓ All 5 studios
✓ 3 classes for € 18
✓ 1 month to explore
WHAT DO YOU NEED TODAY?
RELAX Yin · Restorative · Nidra
MOVE Vinyasa · Hatha · Aerial
SWEAT Hot Original · Pilates · Vinyasa
BUILD STRENGTH Pilates · Hot · Vinyasa
SLOW DOWN Yin · Restorative · Somatics · Nidra
Yoga Moves in your words
“Instead of learning through thinking, I learned through feeling.”
— André S.
“Keep moving bodies and minds, keep building community, keep harbouring yogis in your home, keep being Yoga Moves.”
— Grietje van der M.
“Hilary created much more than a yoga studio—she created a space where yoga could be practiced with authenticity, curiosity, and a genuine sense of community.”
— Denise S.
Memberships
Clear, flexible options. Choose the membership that fits your practice.
Balance
- 6 classes per month
- All Studios
- Regular and Mysore classes
- Discount on selected workshops
- Pause 1 Month a year
- Min 3 Months
- Extra class € 13,50
Rhythm
- 9 classes per month
- All Studios
- Regular and Mysore classes
- Discount on selected workshops
- Pause 1 Month a year
- Min 3 Months
- Extra class € 13,50
Infinity
- Unlimited regular classes
- All Studios
- Discount on selected workshops
- Pause 1 Month a year
- Min 2 Months
stay inspired · BLOG · NEWSLETTER
Trainings change your perspective
with Doug Keller
Deepen your understanding of functional anatomy, biomechanics, and therapeutic yoga applications and learn how to apply it directly into your classes or own practice. Doug will masterfully inspire you with an exploration and practical tools that will impact your teaching for a lifetime.
with Lisa Petersen
Discover Hanna Somatics in this live 2-hour online workshop with Lisa Peterson. Experience how gentle somatic movement can help reduce chronic muscular tension, improve posture and restore ease by working directly with your nervous system. Based on the pioneering work of Thomas Hanna, Hanna Somatics combines modern neuromuscular science with embodied movement education.
with Shiva Rea
Learning to embody the elements is a powerful teaching tools, enabling creative and effective sequencing of yoga flow. Embody and Teach Vinyasa by experiencing the grounding roots of “Sun Salutations” in Pranamasana or prostrations to connect to nature and our seasonal rhythm.
with Nele van Poucke
Leave behind hesitation, unclear instructions, and nervous energy. Instead, step off your mat ready to offer clear, confident guidance and intentional touch that enhances your students’ experience—whether they’re beginners or seasoned practitioners. This training is more than alignment—it’s about cultivating an embodied, responsive teaching style.
With Petros Lympertas
A 50-hour Hot Hatha Teacher Training in Utrecht designed for depth, structure, and real teaching skill. Learn an alignment-based sequence in infrared heat, refine your cueing, and build the confidence to lead strong, disciplined, and professional classes.
with Simon Rowe
Lunar Flow is rooted in breath, fluid movement, and embodied presence yet brings together the softness people crave with the subtle dynamism our bodies need to restore harmony and regenerate from within. Come learn how to practice and teach this artful yoga form.
with Lisa Petersen
You are a soma. Your soma is self-regulating, self-monitoring, self-assessing, self-correcting, self-renewing and ultimately self-healing. Join Lisa in this beautiful experience and teachter training in the Original Hanna Somatics Movement Education Approach starting in November 2026.
with Hari-Kirtana Das
Explore the timeless wisdom of yoga through a practical six-part online course with Hari-kirtana Das. Learn the foundations of yoga philosophy, the Yoga Sutras, ethics, meditation, and how to confidently share these teachings in your own classes. Hari-kirtana das has spent more than forty years studying and practicing the wisdom traditions of yoga. He brings a rare combination of depth, practicality, and humor to his teaching.
with Lizzie Lasater
A weekend to reset your body and mind after winter’s heaviness. Through slow flow, somatic strength, restorative yoga, and guided reflection, you’ll rebuild energy and reconnect with what matters.
with Max Strom
Access your interior world through breathwork, gentle movement and Max’s insightful lectures. This is your opportunity to heal old wounds, make peace with your past and start living a life without anxiety holding you back.
Enjoy a balanced program of lecture, writing, breathing and movement.
with Jasmijn Koelink
Deepen your understanding of Yin Yoga and learn how to share its transformative benefits with others. This 80-hour training combines Yin Yoga, anatomy, fascia, breathwork, meditation, and self-inquiry to help you grow as both a practitioner and a teacher.
with Hilary Brown
CONNECTIONS is a laboratory for embodied learning. Expect to practise, experiment, observe, discuss and ask questions rather than simply collect more techniques. The goal is not alignment as performance, but alignment as awareness
with Simon Rowe
Moving beyond foundational Vinyasa Flow, our focus is on both technical precision and energetic awareness, creating a well-rounded and transformative practice experience. This module is all about your practice, your “embodyment” and how you can best find a way to deeper or progress your practice in an authentic and passionate way.
with Marilou van Hoek
This intensive offers space to grow. Each day begins with a guided Full Primary Series class, with options to modify, adapt, and explore according to your level. For more experienced practitioners, there will be time to dive deeper into transitions, binds, and those mysterious postures that often get glossed over in regular classes.
with Nele van Poucke
Learn how to craft original, adaptable, and intelligently structured flows in just 20 minutes. This method empowers you to design sequences that work for all levels while staying fully present and connected with your students. Leave your students blissful and coming back for more!
with Doug Keller
Go beyond poses and learn to understand the body. In this online course with Doug Keller, explore anatomy, functional movement, myofascial lines, breath and the nervous system—and develop practical skills to observe, adapt and teach yoga with greater confidence and intelligence.
with Simon Rowe
Expand your yoga beyond familiar movement patterns. Through functional movement, embodied awareness, counterposing and Simon Rowe’s concept of Soft Power, WINGS explores how to build strength, mobility and intensity while preserving breath, sensitivity and whole-body connection.
with Nele van Poucke
Leave behind hesitation, unclear instructions, and nervous energy. Instead, step off your mat ready to offer clear, confident guidance and intentional touch that enhances your students’ experience—whether they’re beginners or seasoned practitioners. This training is about cultivating an embodied, responsive teaching style.
with Simon Rowe
Discover a different approach to slowing down. Lunar Flow combines gentle breath-led movement, embodied awareness and restorative principles to create a bridge between movement and stillness—helping you teach nourishing practices that support rest, regulation and resilience.
with Doug Keller
Go beyond the physical practice and explore the inner dimensions of yoga with Doug Keller. Through pranayama, meditation, non-dual Tantra, the Koshas, Vayus and Yoga Nidra, you'll develop a deeper understanding of yoga—and cultivate an authentic personal practice grounded in direct experience.
with Hilary Brown & Marianne van Wetter
Step away from daily life and reconnect with what truly matters. Through yoga, Slow Flow, nature, coaching and self-inquiry, INNER COMPASS helps you clarify your values, recognize your strengths and develop greater trust in your own direction as a teacher and human being.
with Jorien Langedijk
Discover how Ayurveda can deepen your yoga practice and teaching. Through the doshas, seasonal rhythms, embodied practice and everyday self-care, you'll learn to recognize different qualities and adapt yoga more sensitively to yourself, your students and the world around you.
with Hilary Brown
Turn curiosity into meaningful contribution. Through research, mentoring and your Personal Project, you’ll explore a topic or community that matters to you, translate your learning into a workshop or resource, and bring the whole 300-hour journey together in a final weekend of sharing, reflection and graduation.
Explore the possibilities with us.
