Farewell to a great yogi: R. Sharath Jois.

America as a community of shared values is broken. DOUG KELLER is a visiting American teacher that will be teaching in November 2024 at Yoga Moves. He has written many books, is an exceptional therepeutic yogi, and philosopher and, as you can see - has a vibrant view of the intersection of politics, community and yoga.

When we breathe with intention, magic happens! Smaragda shares her insights on the benefits of breathwork.

Why Meditate?
What does it really do?
Dana gives her many years of insight into the desire for more peace of mind.

CAITLIN LINDSEY: once you leave the nurturing space of your Teacher Training and venture out into the world on your own to begin teaching, the real journey unfolds. There will be moments of doubt, and you’re bound to make mistakes along the way—I certainly did. It's all part of the process. That’s why I’m sharing my top five tips to help you thrive in your teaching journey, hopefully making your path smoother and more manageable.

Welcome new teachers this fall (2024)

Etiquette at Yoga Moves!

Fall schedule 2024 changes - all in one spot

Megan Riley

MARLENE HENNY: Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!

CAITLIN LINDSEY: Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!

Power yoga or Ashtanga Vinyasa Yoga? How did this approach evolve in the west and at Yoga Moves…learn a bit more here.

Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!

Are you ready to embark on a journey of self-discovery and unlock the transformative power of Iyengar yoga? If you're a new yogi or simply curious about this dynamic practice, you've come to the right place. Get ready to dive deep into the world of Iyengar yoga, where precision, alignment, and attention to detail are the keys to unlocking your full potential.

Whether you're new to yoga or a seasoned practitioner, Yoga Moves offers a variety of options to deepen your practice. From workshops that blend theory and hands-on experience to XL workshops focused on specific topics, to comprehensive teacher training programs, Yoga Moves has something for everyone. Explore the key differences between these offerings, so you can choose the right fit for your yoga journey.

International Yoga Day: The Perfect Moment to Kick Off Your Summer with our special

International Yoga Day, celebrated annually on June 21st, is a global event that honors the ancient practice of yoga and its countless benefits for mind, body, and spirit. The summer solstice and International Yoga Day coincide for a reason. The longest day of the year marks a time of renewal, growth, and heightened energy - exactly the vibes we want to cultivate on our mats.

For a limited time only, you can buy our Summer 8x Class Card for just €89.

It's hard to believe, but 2024 marks the 20th anniversary of studio Yoga Moves ONE, Hilary first started teaching yoga classes back in 2001 in a small rented studio and on 1 June 2004, she signed the rental contract to open the doors of Yoga Moves at the St Janshovenstraat 1 in Utrecht.

To celebrate this incredible milestone, we are offering a special 20th anniversary sale on some of the most popular class packages and memberships.

Yogis began showing interest in somatics relatively recently, within the past few decades. While the traditional practices of yoga have existed for thousands of years, the integration of somatics into yoga is a more contemporary development.

Find a teacher of yoga that can take you deeper

A dedicated teacher-student relationship fosters trust and rapport. Your teacher becomes attuned to your abilities, challenges, and goals, customizing guidance to suit your needs. This personalized approach empowers you to explore your practice safely and effectively, while also deepening your understanding of yoga.

What time are you coming to your yoga class?

Our yoga classes start at a fixed time and are group classes. We strive to provide everyone in the class with the same experience, which is why our classes start at the designated time. If people arrive late and the class has already begun, it can disrupt the experience for the other students. That's why we ask you to be present at the studio about 10 minutes before the start of the class.