news and Blog
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See our upcoming workshops here!
America as a community of shared values is broken.
America as a community of shared values is broken. DOUG KELLER is a visiting American teacher that will be teaching in November 2024 at Yoga Moves. He has written many books, is an exceptional therepeutic yogi, and philosopher and, as you can see - has a vibrant view of the intersection of politics, community and yoga.
WHY BREATHWORK?
When we breathe with intention, magic happens! Smaragda shares her insights on the benefits of breathwork.
WHY MEDITATE?
Why Meditate?
What does it really do?
Dana gives her many years of insight into the desire for more peace of mind.
Five Tips for Newer Yoga Teachers
CAITLIN LINDSEY: once you leave the nurturing space of your Teacher Training and venture out into the world on your own to begin teaching, the real journey unfolds. There will be moments of doubt, and you’re bound to make mistakes along the way—I certainly did. It's all part of the process. That’s why I’m sharing my top five tips to help you thrive in your teaching journey, hopefully making your path smoother and more manageable.
Yoga Moves GUEST WORKSHOP Teacher: MARLENE HENNY:
MARLENE HENNY: Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!
Yoga Moves Teacher: Caitlin Lindsey
CAITLIN LINDSEY: Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!
Yoga Moves Teachers: Summer Strategy to balance practice and life
Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!
International Yoga Day | Summer special
International Yoga Day: The Perfect Moment to Kick Off Your Summer with our special
International Yoga Day, celebrated annually on June 21st, is a global event that honors the ancient practice of yoga and its countless benefits for mind, body, and spirit. The summer solstice and International Yoga Day coincide for a reason. The longest day of the year marks a time of renewal, growth, and heightened energy - exactly the vibes we want to cultivate on our mats.
For a limited time only, you can buy our Summer 8x Class Card for just €89.
Celebrating 20 Years of Yoga Moves ONE
It's hard to believe, but 2024 marks the 20th anniversary of studio Yoga Moves ONE, Hilary first started teaching yoga classes back in 2001 in a small rented studio and on 1 June 2004, she signed the rental contract to open the doors of Yoga Moves at the St Janshovenstraat 1 in Utrecht.
To celebrate this incredible milestone, we are offering a special 20th anniversary sale on some of the most popular class packages and memberships.
Somatics as a Movement & Healing Practice
Yogis began showing interest in somatics relatively recently, within the past few decades. While the traditional practices of yoga have existed for thousands of years, the integration of somatics into yoga is a more contemporary development.
What time are you coming to your yoga class?
What time are you coming to your yoga class?
Our yoga classes start at a fixed time and are group classes. We strive to provide everyone in the class with the same experience, which is why our classes start at the designated time. If people arrive late and the class has already begun, it can disrupt the experience for the other students. That's why we ask you to be present at the studio about 10 minutes before the start of the class.
Update General conditions
In the last coulple of year we changed some things in our offering but did not change everything in our General Conditions, So we have been rewriting it and added some topics
Changes in pricing and memberships
We regularly update our pricing and conditions. We understand that changes can have an impact on you, but they are necessary for us to continue offering yoga. In the past year, inflation and increased purchase prices have also affected us. These changes will take effect from February 1, 2024.
Late cancel policy
New policy introduced for late cancellations and no-shows at Yoga Moves for unlimited card holders (infinity, annual, bi-annual).
We are opening a new studio!
We are delighted to tell you that we are opening a new Yoga Moves location. As of 6 May we will welcome you to: Yoga Moves HOT Central. A new HOT studio at Servaasbolwerk 15, 3512 NK Utrecht, where you can sweat!