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Jeanine Smit on Finding Lightness in Aerial Yoga
Jeanine Smit, a yoga teacher at Yoga Moves, shares her journey of discovering Aerial Yoga and how it has brought a new sense of joy and balance to her practice. In this interview, Jeanine reflects on the benefits of stepping out of her comfort zone, embracing playfulness, and teaching yoga as a way of sharing what she loves.
America as a community of shared values is broken.
America as a community of shared values is broken. DOUG KELLER is a visiting American teacher that will be teaching in November 2024 at Yoga Moves. He has written many books, is an exceptional therepeutic yogi, and philosopher and, as you can see - has a vibrant view of the intersection of politics, community and yoga.
WHY BREATHWORK?
When we breathe with intention, magic happens! Smaragda shares her insights on the benefits of breathwork.
WHY MEDITATE?
Why Meditate?
What does it really do?
Dana gives her many years of insight into the desire for more peace of mind.
Five Tips for Newer Yoga Teachers
CAITLIN LINDSEY: once you leave the nurturing space of your Teacher Training and venture out into the world on your own to begin teaching, the real journey unfolds. There will be moments of doubt, and you’re bound to make mistakes along the way—I certainly did. It's all part of the process. That’s why I’m sharing my top five tips to help you thrive in your teaching journey, hopefully making your path smoother and more manageable.
Yoga Moves GUEST WORKSHOP Teacher: MARLENE HENNY:
MARLENE HENNY: Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!
Yoga Moves Teacher: Caitlin Lindsey
CAITLIN LINDSEY: Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!
The Origin of Power Yoga
Power yoga or Ashtanga Vinyasa Yoga? How did this approach evolve in the west and at Yoga Moves…learn a bit more here.
Yoga Moves Teachers: Summer Strategy to balance practice and life
Yoga teaches employ different strategies to refresh themselves from their job of teaching yoga. Some do more yoga, some spend time doing something else… find out what a few of our teachers do. We will add to this article periodically, as some of our teachers report from their holy-days…!