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Yoga Moves Vinyasa Teacher Training
RYT 200 Hour

2024: PROGRAM IN DEN HAAG BEGINS 10 May
2025: Begins 31 January in Utrecht

DO WHAT YOU LOVE!

DEEPEN YOUR PRACTICE AND LEARN HOW TO TEACH

200 Hour Accredited VINYASA Teacher Training 

Our Vinyasa Teacher Training is a transformational, life-changing and inspirational experience. Whether your goal is to learn how to teach, increase your teaching skills, or explore new depths in your practice, we have something for you.

20+ years experience training teachers

From day one we will guide you in deepening your practice and honing your skills to become a confident and empowering teacher. Become a source of inspiration begins with your own personal yoga practice, both on and off the mat. Yoga is not just physical gymnastics, but a practice of the heart, mind and spirit.

Join Hilary Browns team of experienced trainers:
Core team & coaches: Jasmijn Koelink, Philine Nugteren, Caitlin Lindsey.
Anatomy expert: David Meijer
Philosophy Inspired: Daneila Gefeller
Pregnancy Yoga: Kirsteen Ruffle / Birthlight

 

First Accredited
Yoga Moves was the very first school in the Benelux to be accredited by Yoga Alliance International.

1000’s of Alumni over Many Years
Some of the most inspirational teachers in the Netherlands have been part of Yoga Moves training experience.

Influential
We were instrumental by introducing Vinyasa Flow Yoga to The Netherlands before anyone knew what it was.

20+ Years Experience
Our curriculum has been developed over 20 years and is rich with the accumulated experience of experienced trainers.

 learn to teach real people real yoga.

What is Vinyasa Flow Yoga?

What does it mean to be an alignment based flow practice?

“Vinyasa” is a fundamental principle of yoga practice. Vinyasa can be both demanding and soft, high level or very basic. We learn to move with our nature – like waves in an ocean, you move on your breath, inhale and exhale – up and down, in and out. It flows from one pose to the other. A good teacher will help her students pay attention, find the intelligence in the body, breathe more deeply and work more efficiently. The combination is life changing. It sounds cliche, but it’s true.

Breath is powerful
Moving on the breath is medicine

 
 

As yoga teachers we meet peoples patterns

Learning new things as an adult you will likely bump into old beliefs and old habits. Whenever we are asked to do things differently, resistance is often the first emotion. Habits are hard to break. Your yoga might be based on good or poor habits depending on how you were taught. Patterns turn into tensions, strengths, and weaknesses. That’s why when you learn to teach yoga, you also want to make sure you understand it, so you don’t pass on bad habits to your students.

When you learn to break things down into their smaller parts, you become more aware; then you can change it, re-learn it and grow.

Learning to teach will make your own practice richer and more alive.

 

Yoga Moves Curriculum blends the history and philosophical teachings of yoga with the essential components of asana, anatomy and the foundations of good sequencing. Your foundation training program is the start of a life long learning journey.

  • Explore proper alignment, asana benefits, and how to manage physical challenges

  • Learn the principles of applied anatomy and body movement, deepen your practice.

  • Begin to teach online and in person

  • Cultivate your voice and your presence

  • Build confidence through practice teaching

  • Gain a broader understanding of yoga history and philosophy

  • Learn the power of your mind and how to question your thoughts

  • Applied Anatomy and Intelligent Alignment

    Learn about your body, yoga asanas and how to guide people in and out of them; explore breathing and learn a lot about proper alignment.

  • Drill with multiple teaching methods.

    Teaching requires step-by-step methods for learning the foundations, building verbal and physical cues, using your voice, pacing, softness, strength, tough love, love love and all shades in between.

  • Explore the yoga spectrum

    Find out the difference between yoga and Yoga. Some yoga is about body strong, flexible and out of pain; Some yoga is about the inner calling to find freedom.

  • Practice becomes natural

    Explore your own personal practice, learn to nurture yourself and to trust your inner teacher.

  • Find an inward focus.

    Meet yourself not only in your yoga practice but in life. We can call it listening or focus or eventually wisdom.

  • Do things that scare you.

    Standing in front of a group, telling a story, guiding deep relaxation. You can’t call it courage if it doesn’t scare you a little bit.

  • Small group learning & Mentorship

    Practicing and learning in small groups, trying our your skills, discussing new ideas and have fun while doing it.

Our Approach is innovative, modern and respects tradition

It’s also interactive and personalised.
We encourage both your personal practice and your teaching skills.

  • Develop a sound understanding of working from the foundation up. Learn how to intelligently build and teach creative yoga classes that are fun, beautiful and inspirational.

  • Individual coaching & feedback sessions. We integrate personal feedback of your practice and teaching all the way through. Our individual approach is unique.

  • Special Topics on pregnancy, medical issues, injuries, managing limitations, restorative yoga, power yoga, slow flow, sequencing and more.

  • Western & Eastern approaches with today’s most current and practical applications functional anatomy, psychology, mindful awareness.

  • Online Learning platform – access to hours of great content for you to explore. Plus exploring teaching online as well as live.

  • Business Development & Ethics: How can you make a living? What are the steps? How does someone get experience? How to get a job in a yoga studio? Learn from our expert and founder Hilary Brown with over 40 years as entrepreneur.

  • Learn in English! Yes – we do speak Dutch. You are welcome to do your homework or exams in Dutch.

  • Study & Homework. Students tell us this course is challenging. You will be asked to practice a lot, observe classes, and prepare some assignments.

  • Discounts & Sanga: Student discounts on Yoga Moves classes, in our shop, on workshops and more. Become part of our community, perhaps (eventually) teach at Yoga Moves!

Price, Dates & Apply

 

Price

  • Regular Price is €2750

  • We offer deep discounts that increase incrementally (Every 1st of the month is Early Bird Day)

  • Want to pay using installments? Regular Price €2750 plus €50 admin.

  • We are CRKBO registered which allows us to be VAT exempt!


DATES

  • Join us in our Fly Studio in Utrecht. Croeselaan 209, Utrecht

    Starting in JANUARY - we meet 3 days in a row, approx one weekend a month…end ending in early July.

    Primary Trainers in this program: Jasmijn Koelink & Caitlin Lindsey & Hilary Brown (plus more)!

    In Studio Dates & Times:

    Fridays-Saturdays & Sundays
    8 weekends | Each day from 11.30 - 18.30

    31 Jan & 1, 2 Feb 2025
    28 Feb & 1, 2 March
    28-29-30 March
    18-19-20 April
    9-10-11 May
    30-31 May & 1 June
    20-21-22 June
    4-5-6 July

    Live Online Sessions

    Tuesday 18 Feb | 19.00-20.00 > Q&A
    Monday 10 March | 18.30-20.30 > Philosophy
    Thursday 10 April | 19.00-20.00 > Q&A
    Monday 28 April | 18.30-20.30 > Start Business of Yoga: Desire
    Monday 5 May | 18.30-20.30 > Philosophy
    Monday 12 May | 18.30-20.30 > Business of Yoga: nuts and bolts
    Monday 9 June | 18.30-20.30 > Philosophy
    Monday 16 June | 18.30-20.30 > Pregnancy topic with expert

    Pricing:
    Regular Price: €2750

    Pay Installments: €2800 (We can arrange 6 equal installments starting now; 3 must be paid 15 days before the start date.)
    Price includes a €100 non-refundable application fee (if accepted).
    We are exempt from VAT (BTW) because we are CRKBO registered


    Included in our program: `
    Yoga Moves Training manual, all training dates, evaluations during the course dates, online learning modules, observing in YM classes classes free, mentoring personal sessions with the trainers, On-Demand classes, perks & student discounts from Yoga Moves for classes and shop/props.

    Excluded:
    Cost of books (approx €100), travel, lunch & extra classes (vinyasa or alignment based) you may need to take in a studio & with senior teachers (min approx 8-12).

    Apply early, spots are limited.

    Sign in early:
    You can start to make hours towards the training once you are officially signed in plus can start to enjoy the discounts and online learning platform. So sign in soon :-)

    General & Special Conditions apply.


SIGN UP


MORE QUESTIONS?

Check out Q&A below

Certifications and Accreditation

Yoga Alliance Registered Yoga School (RYS) since 2005. (YA ID: 19445)

Yoga Moves was the very first school to become accredited by Yoga Alliance International in the Benelux and are leaders in the strive to encourage ethical and fair yoga education for teachers.

Upon graduation you receive a diploma from Yoga Moves and may register with Yoga Alliance International as RYT-200 (Registered Yoga Teacher). Learn more.

Yoga Moves Trainings are also registered with CRKBO Central Register for Short Vocational Education; which is offered to educational institutions that demonstrate quality standards that are set by the Dutch government. Therefore our trainings are VAT free.

 OUR EXPERIENCED FACULTY IS HERE TO GUIDE YOU

All our trainers are all highly educated, successful, skilled and passionate teachers.

Our core trainers have the highest registration with Yoga Alliance (Experienced Registered Yoga Teachers – ERYT 500 ). Collectively we have 100’s of years of experience in yoga: we are seriously passionate about yoga and we love to dance and have fun too. We think yoga serves our lives, not the other way around.

What recent graduates have said:

Yoga Moves Gives Lots of Perks

  • Enjoy discounted prices on all class cards And 10% off trainings.

  • FREE Yoga Moves On Demand Library for free for a year.

  • Access to our digital learning platform to assist with your study.

  • Discounts on all props from our shops: 20% off one time.

  • Alumni come-back days and special events & invites

We answer a lot of your questions in this video about joining our teacher training.

 FAQ - Vinyasa Yoga training

+ WHO IS TEACHER TRAINING FOR?

Yoga Teacher Training is for anyone who has experienced the profound benefits yoga can bring to one’s life and wants to experience more of these benefits physically, philosophically, and emotionally. Some programs have requirements that you need to meet.

+ I AM NOT SURE I WANT TO TEACH, IS IT STILL FOR ME?

  • This program will qualify you to be an inspiring, safe, and effective teacher. However, we also have many students who enrol solely for their own personal development. Tools learned during this program will enable you to gain greater fulfillment from your yoga practice and your life. You can choose for example to do the course but leave out the exams. We notice that most people start to enjoy the process and usually try to finish the program and get the certificate… you never know when you might want to have that piece of paper!
  • Learning to teach yoga- teaches you yoga more deeply!

+ HOW PROFICIENT IN YOGA DO I NEED TO BE TO ATTEND YOUR TRAINING?

We do not expect perfection but do expect you have had enough experience to know what you like.

We cannot decide that for you. Instead, we encourage you to take a moment of reflection and ask yourself:

Do you practice yoga for at least 1-2 years with a consistent and regular practice? For example, 2-4 full yoga practices a week, preferably dynamic or vinyasa-based yoga.

  • Do you feel you understand how to combine breath-work with asanas?
  • Do you practice with ease, awareness and some insight into the “proper” alignment for your body?
  • How is your home practice? Can you begin to create your own practice that is nurturing, powerful and satisfying? You decide when your life is ready to commit to a teacher training. If you sign up for the Yoga Moves Vinyasa Teacher Training, we trust that you are commit to learning how to deliver yoga and learn to offer yoga skills and knowledge with a sense of inclusion & right ethics unto others.

+ WHAT IF I MISS A DAY OR A WEEKEND?

We ask you to prioritise your training days. Occasionally we make a special arrangement for a missed class/ days for the 200-hour training.

We have a general rule: a student can miss 10 training hours without penalty, after that they need to make up any time missed. Make up missed time? In some cases, if there is a recording of the day/ session you have 7 days after the session to review the session and write your mentor a summary. Alternatively, you can plan a private session (at your cost) to make up lost time.

If you miss over 30 hours of training (including 10 penalty-free hours) you may receive a non-passing status unless you make up those hours. We also recognise that life sometimes takes you to other priorities, if a student stays up and keeps up with the program, we are willing to look at the whole situation. If someone misses a lot or time and does not keep up with the learning, under such circumstances, you may be given the opportunity to retake the program as a discounted rate in the future, subject to availability.

+ WHEN I GRADUATED FROM YOGA MOVES 200 HOUR PROGRAMS, WILL I BE ABLE TO TEACH?

Sort answer: yes! Upon successful completion of our 200-hour program, you will have the necessary foundation to begin your teaching career. You will receive your diploma and may also register with the Yoga Alliance at the RYT-200 level (Registered Yoga Teacher 200). Graduates of the 200-hour program usually begin teaching in small studios, gyms, with private clientele (friends and family), etc.

Many new teachers decide to continue their Teacher Training with Yoga Moves adding on to the 200-hour foundation course. These Advanced Yoga Teacher Training courses also contribute to your continuing education credits.

Your ability to teach will also be influenced by how long you have been practicing yoga, your dedication to the program, and your comfort level with teaching. At Yoga Moves, some of the trainees will also have the opportunity to teach our student-teacher class.

+ WHAT YOGA LINEAGE DO YOU FOLLOW?

At Yoga Moves we don’t follow a single style, or approach. We pride ourselves on having a diverse teaching staff with different backgrounds so that you can gain a well-rounded view of all styles. We want you to find your own voice and a teaching method that is authentic to you.

Having said that, we are within the lineage of Krishnamacharya, was an Indian yoga teacher, ayurvedic healer and scholar. He is seen as one of the most important gurus of yoga and is often called “the father of modern yoga was a scholar and yogi from India and he was the teacher of B. K. S. Iyengar, Pattabhi Jois, T. K. V. Desikachar , Indra Devi and many more.

+ HOW MUCH HOMEWORK IS EXPECTED? Will I have time?

We won’t lie, our program is demanding. We will ask you to integrate a lot of new information, study, practice and teaching time, and all of that takes time. Most people love it. If you can create some space in your agenda to dedicate to learning, you will enjoy being a student again.

Expectations for our course are approximate:

Depending on where you begin, you will most likely be increasing your personal practice time (in the studio, online or on your own mat); plus finding people to start to teach yoga to. We will encourage you to learn to do more self practice too. In addition, you will need study time to read, digest and make some assignments.

Per week:

  • +/- 5-8 hours of yoga & pranayama practice (combination of self-practice & attending vinyasa classes)
  • +/- 2-3 hours of Reading/ Making assignments / Watching / Listening to videos Some weeks more, some weeks less but count on 8-10 hours per week

Spread out across the training:

  • Observe a few classes with (preferably our staff);
  • Arrange small groups of (friends/ family/ colleagues) to begin to teach yoga to (minimum 15 hours).

We encourage you to form study groups if possible.

If you are not planning on teaching after this course, you may choose not to complete all of the homework assignments and take the course for non-credit. However, if you wish to receive your Diploma for the course, you must attend all the sessions and complete all the homework assignments.

+ DO YOU OFFER TEACHER TRAINING INFORMATION DAYS?

We regularly hold teacher training information sessions at our studios; See here is there are any planned. These are a great opportunity to meet some of the faculty, find out more about the trainings and ask any questions that you may have. You can find out about our next information session by asking our coordinator.

+ IS THERE A MINIMUM AGE TO JOIN?

The minimum age is 16. If you are between 16-18 we will ask your parent or guardian to give consent.

+ HOW MUCH OF THE PROGRAM IS ONLINE VS LIVE?

All our programs offer most of our training live in the studio (+/-90%). We believe in the power of live connection. While online learning is here to stay, live is so much better.

We have integrated some online content that you will follow from home – special topics and practices on specific topics. You will be able to access this library for up to 6 months after your training as well.

In addition, we plan a number of online sessions between our live ones to offer moments to connect, to ask questions and to introduce small important topics.

We do plan most of the philosophy sessions and a few special topics live online as well.

If you miss our live online sessions we will record them and you can watch it within 7 days (and need to send a small report to your mentor).

+ WHAT BOOKS WILL I NEED?

For Yoga Moves 200hour Vinyasa Program: Included in your training fee is our manual and log book. You will need to get the following books:

+ WHAT KIND OF QUALIFICATIONS DOES YOGA MOVES HAVE? WHO/ WHAT IS YOGA ALLIANCE?

Yoga Alliance registers both individual yoga teachers and yoga teacher training programs (schools) who have complied with educational standards established by the organisation. Their mission is to lead the yoga community, set standards, foster integrity, provide resources, and uphold the teachings of yoga. Yoga Moves was the first school to register with Yoga Alliance and has lead the call to have more schools accredited.

Although registration with the Yoga Alliance is not legally required for teaching yoga in The Netherlands, most studios and fitness schools require teachers to be registered with the Yoga Alliance. All Yoga Moves Teacher Training graduates are automatically eligible for Yoga Alliance registration.

Yoga Moves Teacher Training is globally recognised and respected which is why we have over 1200 graduates. Our students come from all over the world! However, it is always prudent to check in your country if there are any specific requirements.

+ WHAT IS CONTINUING EDUCATION?

To maintain your standing as a professional yoga teacher, you will need to keep studying from time to time. If you are a registered Yoga Alliance teacher, they have a minimum requirement of CE needed to maintain your status as a registered yoga teacher.

Yoga Moves has lots to offer! Our Continuing Education courses cover all aspects of yoga from philosophy to advanced asana. Refine your teaching skills, and develop a creative edge for your own practice and your students. In addition to our training courses, Master teachers from around the globe including Shiva Rea, Mark Whitwell, Max Strom, Doug Keller, Coral Brown, Francoise Freedman, Kristeen Ruffel, and many more are included in our programs to bring you fresh inspiration and in-depth learning.

+ WHAT ARE THE GRADUATION REQUIREMENTS?

In order to graduate the program you must fulfil the following requirements:

  • Attend 90% of the sessions or make up missed days, plus active participation.
  • Complete & pass: homework, assignments, practical evaluations, quizzes: we will prepare you!
  • Achieve a good level of practice skills.
  • Participate and pass the final practical teaching evaluation and written exam.
  • Pass the anatomy & philosophy courses and quizzes.
  • Complete the requirements for attending classes & personal practice, observing classes and teaching practice.

+ CAN I PRACTICE AT YOGA MOVES DURING THE TRAINING?

Yes, and we encourage it! As a student with Yoga Moves training program you will be given 1 year of our On-Demand classes for free. Next to that we offer student discounts on any of our prices that have a student discount during the course of the training. This Student Discount offer will begin as soon as you are fully enrolled (application accepted & paid) so you can take advantage of discounts on our classes and show and on workshops too. So enrol early to take advantage of that!

In addition, during the training you can arrange for a small fee to rent our studio to practice with your colleagues.

+ WHAT IS YOGA SEADS?

Yoga Seads is a beautiful studio in DenHaag that we partner with to offer you Yoga Moves Summer training program. You receive the same program with the same trainers.

+ I HAVE A SPECIAL CONDITION OR INJURY OR PREGNANCY – CAN I STILL JOIN?

Each person is unique. We would like to discuss your situation with you and see what makes sense. Having said that, it is a dynamic practice, and this is not a therapeutic yoga course. We assume you are relatively healthy and able. If you and perhaps your doctor think it will be fine, we can more than likely accommodate you.

If you are pregnant, it will depend on how far along and your personal situation. We have had pregnant women in the course, but at some point the pregnancy slows them down. This would be good to discuss with us.

It can be helpful to have different types of limitations in the training because it helps everyone learn how to manage different situations.

+ WHAT IS THE CANCELLATION OR RE-DO POLICY?

For all trainings, if you cancel:

  • workshops/trainings +50hr can be cancelled up to 42 days (6 weeks) before the start date and time and will be refunded the remaining amount after the following has been deducted (These fees associated with training applications are not refundable): (a) Application to the training fees (usually €100), (b) Instalment Plan Admin fee (usually €50) (c) €25 administration fee for each instance of a late payment, or insufficient funds upon an automatic withdrawal, or to process a refund. (d) Any costs such Credit card or bank transfer fees we incur, (including receivables or pay-outs (refunds) or insufficient funds).
  • After that and after the start date of the course (including online components) there are no refunds of money and regardless of circumstances.
  • Yoga Moves reserves the right to cancel any workshop, training, course or event due to insufficient enrollment at any time due to lack of registrations, illness of the teacher, travel issues of the teachers or any other unforeseen circumstances. Notice will be provided with the option to reschedule for a future date or to receive a full refund of registration fees.
  • RE-DO: If you are unable to complete the program or miss many dates, you will be invited to join a new course with a 30% discount within 2 years.

+ DO YOU GIVE US CLASSES OR DISCOUNTS?

When you enroll in a Yoga Moves 200 hour training program, we give you the following perks for one year from your enrollment date.

  1. Classes and memberships: All for our student prices. If you are already a member: we can apply it to your next cycle.

  2. 1 year unlimited access to YM On Demand Library

  3. Rent studio for discount for self-practice

  4. 10% discount on trainings & workshops

  5. 20% Shop Discount offered one time

FREE e-book: 10 things you need to know
before signing up for a yoga training

Don’t spend your time or money unwisely.

Hilary Brown, founder of Yoga Moves, shares her experience about things to consider before joining a yoga training.