Healing Workshop for the New Year
With Max Strom
Max Strom’s New Year Renewal Workshop
2 hour - gentle movement-based seminar
All levels welcome
Begin the New Year with Max Strom, immersed in a wellbeing and renewing practice within a healthy community.
This workshop offers the chance to begin the year proactively in a way that is healing and meaningful. We will begin with a talk by Max, then move into a special rejuvenating sequence. In the second half, we will focus on floor postures and breathing patterns to release the mind and body from long-held stress that impedes our happiness and our ability to sleep well. Class will conclude with a unifying guided meditation. Bring your mat and writing materials.
YACEP : 2 hour Yoga Alliance Continuing Education Provider
Dates: Saturday 6 January 2024
Time: 12:30 - 14:30
Location: Studio ONE | Sint Janshovenstraat 1, Utrecht
Price: (including VAT) €59
about the teacher:
““Max Strom is a master teacher and guide, profoundly skilled at seeing through the body to the habitual patterns that limit our consciousness. From him, I learned how to breathe, how to invite my body to support me in integrity and most importantly, how to dissolve the barricades around my heart.””
