Our classes

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Iyengar

In an Iyengar Yoga class, the teacher helps you focus on correct alignment in the postures to develop strength, stamina, flexibility and balance.

You spend more time exploring the details of each posture. Props are used to help every body achieve good alignment regardless of your age, flexibility or level of fitness – and to provide extra challenge.

By performing the postures with awareness, you improve your concentration and get a taste of ‘meditation in action’.

Class schedule

Date Time Class Level Location Teacher
12 December 18:45 - 20:15 Iyengar 1-2 St. Janshovenstraat Daniela Gfeller
13 December 10:45 - 12:00 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
13 December 20:15 - 21:45 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
16 December 18:00 - 19:15 Iyengar 1-2 St. Janshovenstraat Francesca Thompson (sub)
17 December 20:15 - 21:30 Iyengar All St. Janshovenstraat Masja Tuinman
19 December 18:45 - 20:15 Iyengar 1-2 St. Janshovenstraat Daniela Gfeller
20 December 10:45 - 12:00 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
20 December 20:15 - 21:45 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
23 December 18:00 - 19:15 Iyengar 1-2 St. Janshovenstraat Anja Mosselaar (sub)
24 December 20:15 - 21:30 Iyengar All St. Janshovenstraat Masja Tuinman
26 December 18:45 - 20:15 Iyengar 1-2 St. Janshovenstraat Daniela Gfeller