Our classes

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Iyengar

In an Iyengar Yoga class, the teacher helps you focus on correct alignment in the postures to develop strength, stamina, flexibility and balance.

You spend more time exploring the details of each posture. Props are used to help every body achieve good alignment regardless of your age, flexibility or level of fitness – and to provide extra challenge.

By performing the postures with awareness, you improve your concentration and get a taste of ‘meditation in action’.

Class schedule

Date Time Class Level Location Teacher
17 January 10:45 - 12:00 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
17 January 20:15 - 21:45 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
18 January 17:30 - 19:15 Yoga Kurunta (Rope Yoga ) All St. Janshovenstraat Daniela Gfeller
18 January 19:30 - 21:00 Back Care | Iyengar Yoga All St. Janshovenstraat Daniela Gfeller
20 January 18:00 - 19:15 Iyengar 1-2 St. Janshovenstraat Anja Mosselaar (sub)
21 January 20:15 - 21:30 Iyengar All St. Janshovenstraat Anja Mosselaar (sub)
23 January 18:45 - 20:15 Iyengar 1-2 St. Janshovenstraat Daniela Gfeller
24 January 10:45 - 12:00 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
24 January 20:15 - 21:45 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
27 January 18:00 - 19:15 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
28 January 20:15 - 21:30 Iyengar All St. Janshovenstraat Masja Tuinman
30 January 18:45 - 20:15 Iyengar 1-2 St. Janshovenstraat Daniela Gfeller
31 January 10:45 - 12:00 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
31 January 20:15 - 21:45 Iyengar 1-2 St. Janshovenstraat Masja Tuinman