Our classes

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Iyengar

In an Iyengar Yoga class, the teacher helps you focus on correct alignment in the postures to develop strength, stamina, flexibility and balance.

You spend more time exploring the details of each posture. Props are used to help every body achieve good alignment regardless of your age, flexibility or level of fitness – and to provide extra challenge.

By performing the postures with awareness, you improve your concentration and get a taste of ‘meditation in action’.

Class schedule

Date Time Class Level Location Teacher
24 March 18:00 - 19:15 Iyengar 1-2 St. Janshovenstraat Anja Mosselaar (sub)
25 March 20:15 - 21:30 Iyengar All St. Janshovenstraat Masja Tuinman
27 March 18:45 - 20:15 Iyengar 1-2 St. Janshovenstraat Daniela Gfeller
28 March 10:45 - 12:00 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
28 March 20:15 - 21:45 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
31 March 18:00 - 19:15 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
01 April 20:15 - 21:30 Iyengar All St. Janshovenstraat Masja Tuinman
03 April 18:45 - 20:15 Iyengar 1-2 St. Janshovenstraat Daniela Gfeller
04 April 10:45 - 12:00 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
04 April 20:15 - 21:45 Iyengar 1-2 St. Janshovenstraat Masja Tuinman