Our classes

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Iyengar

In an Iyengar Yoga class, the teacher helps you focus on correct alignment in the postures to develop strength, stamina, flexibility and balance.

You spend more time exploring the details of each posture. Props are used to help every body achieve good alignment regardless of your age, flexibility or level of fitness – and to provide extra challenge.

By performing the postures with awareness, you improve your concentration and get a taste of ‘meditation in action’.

Class schedule

Date Time Class Level Location Teacher
25 April 18:45 - 20:15 Iyengar 1-2 St. Janshovenstraat Daniela Gfeller
26 April 10:45 - 12:00 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
26 April 20:15 - 21:45 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
29 April 18:00 - 19:15 Iyengar 1-2 St. Janshovenstraat Anja Mosselaar (sub)
30 April 20:15 - 21:30 Iyengar All St. Janshovenstraat Masja Tuinman
02 May 18:45 - 20:15 Iyengar 1-2 St. Janshovenstraat Daniela Gfeller
03 May 10:45 - 12:00 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
03 May 20:15 - 21:45 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
06 May 18:00 - 19:15 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
07 May 20:15 - 21:30 Iyengar All St. Janshovenstraat Masja Tuinman