Our classes

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Iyengar

In an Iyengar Yoga class, the teacher helps you focus on correct alignment in the postures to develop strength, stamina, flexibility and balance.

You spend more time exploring the details of each posture. Props are used to help every body achieve good alignment regardless of your age, flexibility or level of fitness – and to provide extra challenge.

By performing the postures with awareness, you improve your concentration and get a taste of ‘meditation in action’.

Class schedule

Date Time Class Level Location Teacher
19 August 18:00 - 19:15 Iyengar 1-2 St. Janshovenstraat Anja Mosselaar (sub)
20 August 20:15 - 21:30 Iyengar All St. Janshovenstraat Masja Tuinman
22 August 18:45 - 20:15 Iyengar 1-2 St. Janshovenstraat Daniela Gfeller
23 August 10:45 - 12:00 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
23 August 20:15 - 21:45 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
24 August 17:30 - 19:15 Yoga Kurunta (Rope Yoga ) All St. Janshovenstraat Daniela Gfeller
24 August 19:30 - 21:00 Back Care | Iyengar Yoga All St. Janshovenstraat Daniela Gfeller
26 August 18:00 - 19:15 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
27 August 20:15 - 21:30 Iyengar All St. Janshovenstraat Masja Tuinman
29 August 18:45 - 20:15 Iyengar 1-2 St. Janshovenstraat Daniela Gfeller
30 August 10:45 - 12:00 Iyengar 1-2 St. Janshovenstraat Masja Tuinman
30 August 20:15 - 21:45 Iyengar 1-2 St. Janshovenstraat Masja Tuinman