Yoga Basics
Whether you’re a seasoned yogi or a beginner, practicing the fundamentals is always helpful. We’ll focus on getting the basics right, creating a strong foundation for your yoga journey. Challenge yourself while you return to the essentials or simply begin building your skills in yoga.
We offer many classes in different styles which we are suitable for beginners or people returning after a while away.
We also offer Introduction to Yoga workshops where you can get a good orientation with a group of new to yoga people.
