Hot Vinyasa 33°C

Dynamic & Power & Flow
Written By Connie Holen

Move and breathe in 35°. Refresh your entire body while cultivating balance, strength, and flexibility. Moving on your breath, flow through a creative, satisfying, alignment-based sweat-provoking practice in the infrared heat.

Regardless of your level of experience, you can challenge yourself in this powerful and nurturing practice. Get ready to release your stress, and feel balanced again.

Hot Vinyasa Core focusses more on building strength and endurance to your core and stability muscles.

Bring a big (hot) towel to cover our mat or bring your own mat. If you want a shower after class, bring your own towel too.

Connie Holen

Connie Holen is a Digital Strategist, Certified Mindbody Business Consultant, Google Search Certified Marketer and Squarespace Circle Platinum Partner specializing in web design for yoga, Pilates, fitness, and wellness studios. As the founder of Pixality Design, she has helped 300+ boutique studio owners build clean, modern, and easy-to-manage Squarespace websites that integrate seamlessly with scheduling software (Mindbody, Mariana Tek, Walla, Momence, and more). Connie’s work focuses on local SEO, brand strategy, and creating websites that not only look beautiful but also attract new clients and support long-term studio growth.

http://www.pixalitydesign.com
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