Hot Vinyasa 33°C

Dynamic & Power & Flow
Written By Connie Holen

Move and breathe in 35°. Refresh your entire body while cultivating balance, strength, and flexibility. Moving on your breath, flow through a creative, satisfying, alignment-based sweat-provoking practice in the infrared heat.

Regardless of your level of experience, you can challenge yourself in this powerful and nurturing practice. Get ready to release your stress, and feel balanced again.

Hot Vinyasa Core focusses more on building strength and endurance to your core and stability muscles.

Bring a big (hot) towel to cover our mat or bring your own mat. If you want a shower after class, bring your own towel too.

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
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