Meditation Intro Class
These meditation classes will introduce you to the teacher, her approach to learning meditation and offer you guided meditation, short dharma talks, periods of contemplation and silent sitting.
Whether meditation is new to you, or you are an experienced meditator, you can learn to use meditation to find ways to connect with yourself and find inner peace in the core of your being.
Take this class just because you’re curious or to find out if the Meditation Course with this teacher offers is something for you.