AcroYoga blends the wisdom of Yoga, the loving kindness of Thai Massage and the power of Partner Acrobatics. In these class you’ll step off your yoga mat to work and play together. In a playful way, we practice strength and balance, as well as trust and connection. Each class starts with a series of yoga (partner-) asanas, to open the body and mind for the practice.
Yoga Moves offers two weekly AcroYoga classes. Level 1 students can start in the Lunar classes (therapeutic flying) and intermediate students get challenged with more solar (acrobatic) classes.
Lunar AcroYoga – Level 1-2
Connection, trust, playfulness and relaxation. In these alle level classes we focus on learning the basics of AcroYoga, and practicing the Healing Arts:
Solar AcroYoga – level 3
Play, balance, power and co-creation. You are capable of more than you think! These classes will focus mainly on the solar, acrobatic side of AcroYoga. Using your own and your partner’s bodyweight, you’ll learn fun ways to make your body flexible, strong and fit. This will build your foundation to play AcroYoga on a higher level. Solar AcroYoga classes are active, playful and collaborative. An intermediate level of experience is required, beginners in AcroYoga join the Level 1-2 class.
|01 March||18:45 - 20:15||Sign in||AcroYoga||3||Jan van Scorelstraat||Roald Penning|
|01 March||20:30 - 22:00||Sign in||AcroYoga||1-2||Jan van Scorelstraat||Roald Penning|
|08 March||18:45 - 20:15||Sign in||AcroYoga||3||Jan van Scorelstraat||Roald Penning|
|08 March||20:30 - 22:00||Sign in||AcroYoga||1-2||Jan van Scorelstraat||Roald Penning|