XL: Yoga and Art for Self-Discovery
With Valérie Rossi
Find balance, creativity, and serenity in an inspiring fusion of art and yoga!
Join Valerie for a transformative workshop that combines the calming practice of yoga with the creative power of expressive arts. You’ll be invited into a gentle yoga practice to ground your body and mind, blended with some art therapy-inspired exercises designed to explore your breath, inner sensations and emotions.
Cultivate a deep inner listening, tap into your intuitive power and bring the unconscious conscious.
In this workshop, you will learn how to connect mind and body through mindful movement and creative expression. You’ll experience the calming effects of yoga, enhancing self-awareness and relaxation, while expressive arts exercises will help you explore your inner landscape through color, shape, and imagery.
Enjoy a supportive, non-judgmental space where you can create, reflect, and tap into your inner wisdom. Explore that felt sense of knowing something in your body, even when you lack the words to describe it. Expect to leave feeling more centered, empowered, and creatively inspired!
No prior experience in yoga or art is required—just an open mind and heart for a unique journey of self-discovery.
Yoga Moves XL Series
Our series of workshops with you in mind. We want to help you explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun filled learning spaces. Our members (Infinity & Balance) enjoy a 25% off discount on our XL Series. Sign up today for one or more.
Do more of what you love!
Date & Time: Saturday 7 December 2024 | 14:00-16:30
Location: Studio ONE | St. Janshovenstraat 1 | Utrecht
Price: €29 | 25% off for Infinity & Balance Members
About the teacher:
