XL: Sun Salutations workshop
With elsa vasselin
Join Elsa for a transformative yoga workshop focusing on Surya Namaskara A and B, also known as Sun Salutation A and B.
Discover the story behind these ancient sequences and learn how to safely practice them with correct alignment, adjustments, and activation of the body. Dive deep into the movements of the famous Salutations : how to set the breath, which modifications to avoid injuries, more creative options, maximize the benefits of these sacred practice.
Get ready to welcome the summer solstice on 21 June with a rejuvenated mind, body, and spirit. Don't miss this opportunity to explore the magic of Sun Salutations and unlock their full potential with precise alignment and mindful adjustments.
Sign up now and shine bright!
There will be some time afterwards for a Q & A with Elsa.
You may want to also join Elsa in this XL workshop on how to Jump Back to Chaturanga! Challenge yourself!
Once you learn how to do a sun salutations by heart, you can take them with you everywhere you go!
Yoga Moves XL Series
Our series of workshops with you in mind. We want to help you explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun filled learning spaces. Our members (infinity & Balance) enjoy a 25% off discount on our XL Series. Sign up today for one or more.
Do more of what you love!
Date & Time: Friday 10 May 2024 | 19.30 - 22.00
Location: Studio HOT | Jan van Schorelstraat | Utrecht
Price: €29 | 25% off for Infinity & Balance Members
About the teacher:
