XL: Shakti Rising | Vinyasa Masterclass
With Simon Rowe
Awaken the pulse of Prana, your life force!
This exhilarating masterclass will help you activate your vital energy so you can embody the essential teachings of energetic vinyasa yoga. Empower your yoga practice with prana energy so you can experience the full potential of your yoga poses.
Transform your Yoga poses through the practice of energetic alignment. Simon will teach the basis of this innovative approach to yoga. Learn to ride the waves of prana deeper into the poses, explore energetic practices to embody prana so you can feel more charged, vibrant and radiantly alive!
During the XL sequence we will move organically through cycles of dynamic breath work, poses and flows, gradually progressing toward more challenging yoga asanas. Simon offers options for students of all levels. He integrates dynamic energy work into the sequence to balance and ground your energy so you can balance your prana and nourish your nervous system.
Come and experience these transformative teachings to feel what it is to embody prana, your vital energy with every cell of your body.
We close the practice with pranayama, relaxation and mantra.
Yoga Moves XL Series
Our series of workshops with you in mind. We want to help you explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun-filled learning spaces. Our members (Infinity & Balance) enjoy a 25% discount on our XL Series. Sign up today for one or more.
Do more of what you love!
Date & Time: Saturday 17 May | 13:30-16:30
Location: Studio ONE | Sint Janshovenstraat 1 | Utrecht
Price: €29 | 25% off for Infinity & Balance Members