Are You Ready to Teach Hot Yoga?
Yoga Moves Hot is an alignment-based yoga practice based on the Tapasya method. Founded in 2012 by Kristin Campbell, it is a spiritually uplifting and sustainable alignment-based method of Hot-Hatha and Hatha-Vinyasa yoga. Literally, Tapasya means “the willingness to endure intensity for the sake of transformation”.
Yoga Moves HOT is a hot yoga system that draws intelligence from modern hatha yoga styles while the intensity and challenges of traditional hot methods and practices are maintained, YMHOT incorporates sophisticated alignment principles, innovative sequencing, and a light-hearted approach. The result is a style that allows for creative expression and spiritual depth, while safely maintaining the intensity and restorative effects of hot yoga.
Included in the training:
State of the art infrared heat, a training environment aligned with our values: to promote health and well being.
The room is heated to approximately 40°C with 40% humidity. Fusing heat and principles of alignment with the remembrance of intention and self-awareness. The heat facilitates safer, deeper stretching, a detoxifying sweat and a healthy glow.
You will learn all the necessary skills to teach Hot Yoga classes safely, clearly and intelligently while deepening your understanding of modern, alignment-based hot yoga. The unique sequence promotes joint safety, and has been assessed and endorsed by physiotherapists – making it a powerful, nurturing and accessible practice for all levels. Within the context of a set series, teachers are encouraged to teach from their own unique experience allowing freedom and variations.
“Sweat is an ancient form of self-healing, it burns karma, purifying body and soul.Gabrielle Roth
Sweat is holy water, prayer beads, pearls of liquid that release our past, anointing all your parts in a baptism by fire”.
“What an intense and moving experience! The focus on alignment and sustainability made me aware of the moment when I would lose my core, my base in postures.Vera Student in 2016
Kristins teaching showed me the tools to return to the base
and from there progress into the postures and into my practice. This very powerful but light-hearted teacher training has lifted my practice and my teaching to another level”.
Dates: Sun-Fri, 22-27 October, 2017 | 08.00-17.15 or 18.45
(some days we go later – see below)
Location: Jan van Scorelstraat 41
Students must be physically fit and have a regular practice yoga in a heated environment. You must be a current teacher of an alignment-based yoga, experienced and currently giving lessons.
Beginners to this style of HOT yoga are welcome and modifications will be offered, but be prepared to practice this style on a regular basis if you want to be able to teach it.
Please note, in order to be certified in this method, you must be must be certified at the Yoga Alliance level (200 hour).
This is the tentative planning. There may be some changes made – we will keep you posted esp when you sign in.
Sunday 22 October
8.00 – 10.45 Program
10:45 – 12:15 HOT CLASS
12.15-13.15 Lunch Break
17.00-18.15 HOT CLASS
Monday 23 October
9.00 – 10.15 HOT CLASS
10.15-11.15 Brunch Break
17.15-18.30 HOT CLASS
Tuesday 24 October
7.30 – 8.30 HOT YOGA
8.30-9.30 Breakfast Break
9.30-17.30 Program (with break)
17.30-18.30 HOT YOGA
Wednesday 25 October
9.15-10.30 HOT YOGA
10.30-11.30 Brunch Break
11.30-18.45 Program (with break)
18.45-19.00 HOT YOGA
Thursday 26 October
10.45-12.00 HOT YOGA
12.00-13.00 Lunch Break
13.00-17.15 Program (your teaching)
Friday 27 October
9.00-10.15 HOT YOGA
10.15-11.15 Brunch break
11.15-17.15 Program then out to eat to celebrate 🙂 ?
Yoga Moves Hot Yoga Teacher Training | 22-27 October, 2017