XL: New Moon Meditative Journey
With Lichun Tseng
New Moon is a time of inwardness, reflection, visioning, and setting intentions for the month ahead. It is a time of new beginnings: allow new ideas to take shape, plant a new seed, and set your intentions.
In this New moon meditative journey, you will anchor your way and align with your authentic self through Yin, Nidra, journaling and sound meditation with Himalayan singing bowls, and crystal bowls.
The Moon is about reflection, connecting with nature's cycles, and following and being inspired by the lunar tides. It supports us in anchoring our way to our authentic selves.
What is the New Moon? When the Moon and Sun have the exact ecliptic longitude, the Moon is in shadow, rises before dawn, and sets with the Sun. The Moon is almost invisible for a couple of days, a time of darkness.
It is a time of new beginnings, a seeming pause in the darkness before its journey back to fullness again. We are given full permission to slow down, turn inward, tune in, and reset.
The last day of the year embraces the energy of the new Moon in Capricorn, aligning the cosmic invitation to lay stable foundations, get clear on what you want, and create inspiring actions for your following chapters.
Join Lichun and be guided through a series of meditative journeys with Yin and nidra, the sound of Himalayan singing bowls, and crystal bowls. We will also take this special moment to review what we have been through and set intentions for our new chapters.
Contra-indications:
Sound meditation may not be suitable for individuals who:
* Are in the first trimester of pregnancy.
* Experience severe mental health conditions such as paranoid schizophrenia, severe personality disorder, psychosis, or unmanaged extreme bipolar disorder, or have disclosed suicidal or homicidal ideation.
* Have epilepsy or experience seizures (unless their condition is managed).
* Have conditions that may be exacerbated by sound
* Have metal plates, implants, pacemakers, or other implanted devices
If you are unsure, you can contact your doctor or contact us.
Yoga Moves XL Series
Our series of workshops with you in mind. We want to help you explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun-filled learning spaces. Our members (Infinity & Balance) enjoy a 25% discount on our XL Series. Sign up today for one or more.
Do more of what you love!
Date & Time: Tuesday 31 December | 13:00-15:30
Location: Studio ONE | Sint Janshovenstraat 1 | Utrecht
Price: €29 | 25% off for Infinity & Balance Members
About the teacher:
