Buddha-Dharma & Meditation Course
With Dana Marshall
Artwork © Dana Marshall
Transform meditation into a part of your life
The purpose of this 5-week course is to learn how to integrate meditation into your everyday life. You will be introduced to the practice of Shamatha, a Sanskrit word that means peaceful abiding. The atmosphere will be infused with the view of basic goodness. When you complete this course, you will feel confident that you know the view and technique of meditation practice. An environment of openness and genuine community will be nourished in order to discuss and clarify basic sitting meditation, and how it can be a part of our everyday life. Each class will have a period of meditation, a teaching, a method to bring the teaching into experience and discussion. Beginner and experienced meditators are welcome!
Dana is the real thing… if you are looking for an authentic meditation and dharma teacher - come meet her. She is naturally curious, deeply committed to the path of consciousness. Her teaching style is engaging, understandable and grounded in ancient teachings offered to modern people.
- hilary
Meet Dana and meet yourself
You can do a trail intro class with Dana on two dates:
Tuesday 21 March or Tuesday 18 April.
Sign up using our regular class cards in links above.
Dates: Five Tuesday evenings | 25 April & 2, 9, 16, 23 May
Time: 19.30 - 21.30
Location: Studio HOT (Shala 2) | Jan van Scorelstraat 41 | Utrecht
Price: €135
about the teacher:
