XL: Ballet Barre & Pilates
With Tanya Shiels
Step into the world of grace and strength with our Ballet Barre Fusion workshop! This unique experience blends the elegance of ballet with the transformative power of Pilates and the flow of yoga. Join us as we challenge your body, enhance your flexibility, and tone your muscles through a rhythmic and engaging exploration of movement.
Discover the essence of Ballet Barre Fusion as we delve into the graceful world of dance-inspired fitness. Learn about the fusion of movement, Pilates, and yoga, and how this combination can bring a new dimension to your workout routine.
Immerse yourself in the rhythm of ballet-inspired movements designed to lengthen and strengthen your muscles. We'll explore techniques that challenge your body while incorporating elements of Pilates to engage both large and small muscle groups. Expect to feel the burn as you tone and sculpt in a dance-inspired flow.
Experience the joy of movement with an emphasis on musicality. Learn how to synchronize your movements with the rhythm, enhancing not only your physical strength but also your sense of artistry. This session aims to bring out the dancer in you, promoting self-expression through a harmonious blend of fitness and creativity.
Join us for Ballet Barre Fusion and unlock the dancer within you! This workshop is perfect for those seeking a dynamic and creative fitness experience that combines the best of ballet, Pilates, and yoga. Get ready to move, tone, and embrace the beauty of fluidity and strength!
Yoga Moves XL Series
Our series of workshops with you in mind. We want to help you explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun filled learning spaces. Our members (Infinity & Balance) enjoy a 25% discount on our XL Series. Sign up today for one or more.
Do more of what you love!
Date & Time: Saturday 3 February 2024 | 13.30 - 15.30
Location: Studio Hot Central | Servaasbolwerk 15 | Utrecht
Price: €29 | 25% off for Infinity & Balance Members
About the teacher:
