XL: Beginning your Journey to Headstand - The King of Asana
With Margit magi
Join this workshop to explore all the levels of the journey to Headstand. We will break down the physical pose, explore the technique, peel away layers of fear and learn how concentration and awareness will help us along the way. This workshop is for students who are just beginning their practice of headstand, or who have been practicing but find the headstand too daunting.
The King of Asana, headstand offers a whole host of bodily benefits from calming the nervous system to aiding the health of your heart and helping to find your center.
We will start with a full exploration of the pose. Then move into a flow to open and strengthen our bodies and awareness. You will learn step-by-step movement progression to safely and enjoyably enter the headstand. Headstand is humbling - it challenges us to drop our full awareness to the present and teaches us that with dedication and practice, we might just stand upside down in full calmness.
Yoga Moves XL Series
Our series of workshops with you in mind. We want to help you explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun filled learning spaces. Our members (infinity & Balance) enjoy a 25% off discount on our XL Series. Sign up today for one or more!
Do more of what you love!
Date & Time: Sat 2 September 2023 | 11.30-14.00
Location: Studio Fly | Croeselaan 209 | Utrecht
Price: €29 (25% off for Infinity & Balance Members)
About the teacher:
