XL: Aerial Yin & Nidra SUper Chill
With Jeanine Smit
Do you love Yin Yoga?
Ready to give yourself a full afternoon of self nurturing?
Gift yourself this magical workshop where the aerial hammock is hung fairly low to the ground and used as a prop for your yin yoga. Let the hammock stimulate the flow of energy in the body and allow the pressure of the hammock to provide you with an intense fascia massage. Conclude your practice with a yoga nidra session in the hammock followed by a short but delicious massage.
In Aerial Yin Yoga, the pressure of the hammock gives your fascia an intense massage. It facilitates a deep letting go on a physical, mental and emotional level, leaving you refreshed and relaxed. The hammock is also used to stimulate the meridian lines in the body to allow for better flow of energy. Since the hammock is hung low, this style of aerial yoga is accessible to all.
You will also enjoy a Yoga Nidra (the yoga of deep rest) session. As the hammock comforts and cradles you, you feel safe to be guided into very deep and restful state.
It doesn’t get much better than this! Space limited!
Yoga Moves XL Series
Our series of workshops with you in mind. We want to help you explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun filled learning spaces. Our members (infinity & Balance) enjoy a 25% off discount on our XL Series. Sign up today for one or more.
Do more of what you love!
Date & Time: Sunday 1 October 2023 | 13.30-16.00
Location: Studio Fly | Croeselaan 209 | Utrecht
Price: €29 | 25% off for Infinity & Balance Members
About the teacher:
