In the seventh episode of Conversations Beyond the Mat, Hilary Brown talks with Leah Kline who is an independent teacher, mentor, musician and dancer based in Amsterdam.

In the sixth episode of Conversations Beyond the Mat, Hilary Brown talks to Simon Low, Principal of The Yoga Academy, one of the UK’s leading yoga teacher training schools.

In this fifth episode of Conversations Beyond the Mat, Hilary Brown talks with Nele van Poucke who is deeply immersed in Prana Vinyasa yoga.

Hilary Brown talks with Kirsteen Ruffell who is specialized in Yoga and Women’s Health: her own Yoga practice began by chance in 1990 and she’s been enjoying it ever since. Apart from Pre and Post Natal Yoga & Baby Yoga with Birthlight, Kirsteen also has a background of training in Hatha & Ashtanga Vinyasa Yoga and she has been teaching since 1998.

Hilary Brown talks with Kristin Campbell: the founder of Tapasya yoga. With passion and precision and a dose of mama-bear love, Kristin teaches embodied-alignment based Hatha-Vinyasa Yoga.

Hilary talks with Rolf Gates, one of the leading voices of modern yoga. A former social worker and US Airborne Ranger who has practiced meditation for the last twenty years, Rolf brings his eclectic background to his practice and his teachings

In this conversation, we invite you to dive into the topic of restlessness, Yoga Nidra, and slowly coming out of the pandemic and how to navigate to wholeness.