Sound Relaxation
With Sylvia Reynen
The Power of Sound Healing
Sound Relaxation relaxes the body and the mind. It’s an almost effortless way to achieve a deeper meditation as the sounds help us to facilitate shifts in our brainwaves.
Sound relaxation is based on the fact that everything in the universe is vibration. The human body is also vibration. Sound relaxation can help us to connect with our heart and relax into our deepest emotions. The vibrations creates space, so that certain layers on our physical, mental or emotional level can be touched, transformed and healed.
In this workshop Sylvia will invite you to get out of the thinking mind and surrender to the power of sound through the sounds of Tibetan singing bowls, symphonic gong, chimes, ocean drum and rain sticks. This workshop will also include some gentle yoga and meditation.
Are you curious about the healing and relaxing effect of sound? Come and join his Sound Relaxation!
Date & Time: Friday 1 April | 20.00 - 21.30
Location: Studio HOT | Jan v. Scorelstraat 41 | Utrecht
Price: €22,50 | €17,50 members/u-pas/student