XL: Mind Over Matter: Unlocking Handstand Mastery
With KARINA RODAK
Ready to elevate your arm balances beyond sheer strength and technique?
Join Karina for the 3rd edition of this inversion workshop, where you will dive into the intricate relationship between brain and body in hand balancing.
Perfect for all levels, this session helps you unlock the true potential of your handstand practice by tapping into the power of your mind.
Whether you’re working on your first crow pose or refining advanced balances, you’ll leave with practical tools to improve your stability, control, and confidence.
This workshop explores how activating certain parts of your brain can impact your awareness in the air and strengthen the sense of balance. You will learn a lot of drills to perform on the wall and off the wall.
You will be leaving with techniques to rewire your brain and by that - build confidence for successful hand balancing.
Yoga Moves XL Series
Our series of workshops with you in mind. We want to help you explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun filled learning spaces. Our members (Infinity & Balance) enjoy a 25% off discount on our XL Series. Sign up today for one or more.
Do more of what you love!
Date & Time: Saturday 12 April | 14:00-16:30
Location: Studio Fly | Croeselaan 209 | Utrecht
Price: €29 | 25% off for Infinity & Balance Members
About the teacher:
