XL: Fluid Power | Vinyasa Masterclass

With Simon Rowe

Awaken your fluid power

Fluid power is an invitation to adventurous yogis who dare to go beyond linear and static asana practice. Enrich your practice of Yoga poses with the integration of fluid movement during this organic flow sequence. Embody an authentic flow state and experience Yoga as a moving meditation.

Embody intelligent flow

Simon teaches how to initiate fluid movement from breath, to deepen the relationship between intention, breath and movement and to dive into the practice of yoga as a moving meditation.

Learn how to move and release energy from the sacrum through the wave of the spine to initiate a flow state. Moving beyond static linear yoga practice is also an invitation to embody the qualities of the sacred feminine. Infuse your Yoga with fluid grace to balance the masculine and feminine qualities in your practice. Organic movement is intelligent and is an important part of the modern evolution of static yoga. Open to intelligent movement to lubricate your joints, increase flexibility, strength and mobility. Gently move in multiple directions to keep your fascia web healthy, minimising the risk of injury and pain.

Give space to your creative flow

This XL sequence integrates various fluid namaskars and juicy creative flows. The sequence unfolds organically through cycles of poses and flows. Simon offers options to practitioners of different levels. We close the practice with pranayama, relaxation and mantra.

Yoga Moves XL Series

Our series of workshops with you in mind. We want to help you explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun-filled learning spaces. Our members (Infinity & Balance) enjoy a 25% discount on our XL Series. Sign up today for one or more.

Do more of what you love!

Date & Time: Sunday 16 March | 13:30-16:30
Location: Studio ONE | Sint Janshovenstraat 1 | Utrecht
Price: €29 | 25% off for Infinity & Balance Members

Sign Up

About the teacher:

Featured

Simon Rowe

Simon’s motto is “live your love and embody your freedom”

His classes weave Yoga, breath work and movement together to create an organic and holistic flow experience. Simon offers refined teachings on alignment, breath and flow. He invites students to give themselves fully to the practice and to explore the mystical teachings of Yoga as a tool for personal transformation.