Karissa Tartaglia

Believing in the body as a reflection of the mind, emotions and spirit, Karissa’s classes invite students to explore their inner landscapes, from moment to moment, from breath to breath. She sees yoga as a conduit for emotional processing, as a way to establish inner and outer connection, and a playful reminder to find joy in the process of learning and growth. Whether guiding an uplifting Hot Hatha practice, a flowing Vinyasa session, or a mindful Slow Flow, Karissa guides students to tune into their body’s innate intelligence, using their felt sense paired with their breath, to ground in the present moment.

Join her on a journey of self-discovery and embodiment, where each practice is an opportunity to notice, to breathe a little deeper and to flow into that space of love.