news and Blog
Get inspired, stay up-to-date and connected.
Receive € 5,- discount on a class.
Sign up for our newsletter here!
See our upcoming workshops here!
See our upcoming workshops here!
Dry Brushing | Spring Clean your Body
Dry brushing is an ayurvedic practice called garshana (pronounced gar-shun-uh). It promotes lymphatic cleansing, and is a powerful way to support the removal of ama (cellular waste products) from the body.