12 Reasons why we recommend booking a private class with your favorite teacher.

Six hours of delicate melodies and soft sounds to help you relax. Best paired with a hot bath or your next restorative yoga class. Enjoy!

Dry brushing is an ayurvedic practice called garshana (pronounced gar-shun-uh). It promotes lymphatic cleansing, and is a powerful way to support the removal of ama (cellular waste products) from the body.