Yemima Hintono

Yemima is a practitioner of yoga, aerial yoga and Pilates, whose personal healing journey has inspired her to share her experiences and knowledge with others. Certified as an aerial yoga and Pilates teacher, Yemima focuses on precision and mindful movement, encouraging students to cultivate self-awareness in their bodies and establish a strong foundation for their practice. She aims to guide students towards strength and flexibility. Yemima appreciates the benefit of the core activation, precision, and work on smaller muscle groups in Pilates. She also finds joy from the playfulness that aerial yoga brings, especially the feeling of spinal decompression while being upside down.