Viola de Wildt

For Viola yoga feels like coming home. An invitation to explore life on a deeper level. In her dynamic Vinyasa classes, she takes you on a journey; moving on the breath. Out of your head, and more into your body. Expect space for you to explore your own practice, to feel what soothes you the best at that moment. Take as much rest as you need, or spice it up a little bit more. Viola teaches Yin Yoga, Meditation and Vinyasa Yoga (trained at Yoga Moves). Let’s move, breathe and smile together.