Rahul Pandit
Growing up in India, Rahul was raised in a spiritual environment, but it was during his university days in Utrecht that he started practicing Yoga asanas (postures). After having practiced a few styles, he was quickly drawn to the Ashtanga Vinyasa practice and philosophy. Rahul believes in the healing power of Ashtanga Yoga, both physical and mental. Feeling equanimous and grounded in daily life are the two benefits of yoga that he has personally experienced. This, he wishes to share with others. His classes are an opportunity to bring more space into your life by momentarily disengaging from the busy world around us. Rahul creates a safe and warm space where you can dive into your Asana (posture) or Pranayama (breathwork) practices. Rahul invites his students to be curious and open by trying to find their own balance between challenging themselves or taking it easy during the class. When he is not teaching yoga, Rahul enjoys his work as a medical educator at the medical faculty of Utrecht University. He sees yoga as a beautiful ingredient that balances the different aspects of life.
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