Nathalie Reinegger
Cultivating and developing self love, this is a practice Nathalie Reinegger finds incredibly beautiful and where she'd like to assist you. To be with yourself in kindness and compassion, this is what she encourages in her classes. In a friendly way, Nathalie guides you to come back to yourself, to your own energy, so that you can tailor your yoga practice according to how you are feeling at that very moment. In her classes there is a beautiful balance between the technical side of yoga poses and yoga philosophy. Nathalie believes in the saying: ‘‘a teacher opens the door, but you must walk through it yourself.’’
Nathalie is a 300+ hours teacher trained in different yoga traditions in India and Europe. She is trained to teach ashtanga, vinyasa, hatha, yin and restorative yoga. She is a continuing student, with a heart for aryurveda, embodiment, sound therapy and cacao.
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