Our teachers

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Claire Hesp

Claire has been teaching dance and performing whilst traveling the world since 2004, learning from great teachers and cultures along the way. Her path to yoga evolved around the same time, noticing how yoga helped her not only on a physical level but mentally even more so. In 2011 Claire completed the Vinyasa Flow ttc at Brahmani Yoga in Goa, India with Julie Martin.

Yoga to her is a path of self discovery…bit by bit peeling off layers to come closer towards the connection of true self. She keeps evolving and learning through diverse workshops, classes, her own practice, life itself and the connection with the people that surround her.

Claire teaches dynamic vinyasa flow as well as light slow flow and restorative yoga. Her classes contain a great sense of calm and positivity and allow room for play and self discovery. She has a great body awareness which she is eager to share with her students offering various modifications combined with hands on adjustments to help them.

She uses themes and repetition allowing her students to get out of their minds and into their bodies. Claire believes everyone should find their own path within yoga and offers people a safe and friendly environment to do so.

Calendar

Yoga Moves Yoga Introduction Course

with Claire Hesp
4-25 Oct | 4 Thursday evenings

New to Yoga? In this course you will be introduced to breathing, moving & relaxation techniques. Learn the most common poses in a safe and guided way.

St. Janshovenstraat

Going Deeper | 8 day course spring 2019

with Claire Hesp & Daniela Gfeller
Starts this spring

Enrich your practice and understanding of Yoga and learn how to connect yoga to everyday life questions and issues, with our 8-day Going Deeper course for curious, intermediate and inspired students. Give your self this gift!

St. Janshovenstraat 1


Class schedule

Date Time Class Level Location Teacher
26 September 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
27 September 18:45 - 20:00 Cursus | Introductiecursus Yoga 1 St. Janshovenstraat Claire Hesp
28 September 17:30 - 19:00 Vinyasa 1-2 St. Janshovenstraat Claire Hesp
28 September 19:30 - 21:00 Relax & Renew All St. Janshovenstraat Claire Hesp
29 September 09:00 - 10:15 Vinyasa | Basics 1 St. Janshovenstraat Claire Hesp (sub)
29 September 10:30 - 12:00 Vinyasa Yoga 2-3 St. Janshovenstraat Claire Hesp (sub)
03 October 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
04 October 17:15 - 18:30 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
04 October 18:45 - 20:00 Course | Introduction to yoga 1 St. Janshovenstraat Claire Hesp
05 October 17:30 - 19:00 Vinyasa 1-2 St. Janshovenstraat Claire Hesp
05 October 19:30 - 21:00 Relax & Renew All St. Janshovenstraat Claire Hesp
10 October 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
11 October 17:15 - 18:30 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
11 October 18:45 - 20:00 Course | Introduction to yoga 1 St. Janshovenstraat Claire Hesp
12 October 17:30 - 19:00 Vinyasa 1-2 St. Janshovenstraat Claire Hesp
12 October 19:30 - 21:00 Relax & Renew All St. Janshovenstraat Claire Hesp
17 October 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
18 October 17:15 - 18:30 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
18 October 18:45 - 20:00 Course | Introduction to yoga 1 St. Janshovenstraat Claire Hesp
19 October 17:30 - 19:00 Vinyasa 1-2 St. Janshovenstraat Claire Hesp
19 October 19:30 - 21:00 Relax & Renew All St. Janshovenstraat Claire Hesp
24 October 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp