Our teachers

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Claire Hesp

Claire has been teaching dance and performing whilst traveling the world since 2004, learning from great teachers and cultures along the way. Her path to yoga evolved around the same time, noticing how yoga helped her not only on a physical level but mentally even more so. In 2011 Claire completed the Vinyasa Flow ttc at Brahmani Yoga in Goa, India with Julie Martin.

Yoga to her is a path of self discovery…bit by bit peeling off layers to come closer towards the connection of true self. She keeps evolving and learning through diverse workshops, classes, her own practice, life itself and the connection with the people that surround her.

Claire teaches dynamic vinyasa flow as well as light slow flow and restorative yoga. Her classes contain a great sense of calm and positivity and allow room for play and self discovery. She has a great body awareness which she is eager to share with her students offering various modifications combined with hands on adjustments to help them.

She uses themes and repetition allowing her students to get out of their minds and into their bodies. Claire believes everyone should find their own path within yoga and offers people a safe and friendly environment to do so.

Calendar

Yoga Moves Introductiecursus Yoga

with Claire Hesp
4 weekse cursus | 15 maart-5 april 2018

Heb je nog nooit yoga gedaan? Begin dan met onze introductiecursus en leer veilig en met plezier yoga te beoefenen. Wees bereid om hard maar intelligent te werken. De beste plek om te beginnen!

St. Janshovenstraat

Yoga Moves Yoga Introduction Course

with Claire Hesp
4 week course | 12 Apr -3 May 2018

New to Yoga? In this course you will be introduced to breathing, moving & relaxation techniques. Learn the most common poses in a safe and guided way. Perfect for beginners or yogis that want to restart their practice.

St. Janshovenstraat


Class schedule

Date Time Class Level Location Teacher
27 February 17:30 - 18:45 Slow Flow 1-2 St. Janshovenstraat Claire Hesp (sub)
28 February 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
02 March 17:30 - 19:00 Vinyasa 1-2 St. Janshovenstraat Claire Hesp
02 March 19:30 - 21:00 Relax & Renew All St. Janshovenstraat Claire Hesp
07 March 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
09 March 19:30 - 21:00 Relax & Renew All St. Janshovenstraat Claire Hesp
14 March 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
15 March 18:45 - 20:00 Cursus | Introductiecursus Yoga 1 St. Janshovenstraat Claire Hesp
16 March 17:30 - 19:00 Vinyasa 1-2 St. Janshovenstraat Claire Hesp
16 March 19:30 - 21:00 Relax & Renew All St. Janshovenstraat Claire Hesp
17 March 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
21 March 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
22 March 18:45 - 20:00 Cursus | Introductiecursus Yoga 1 St. Janshovenstraat Claire Hesp
23 March 17:30 - 19:00 Vinyasa 1-2 St. Janshovenstraat Claire Hesp
23 March 19:30 - 21:00 Relax & Renew All St. Janshovenstraat Claire Hesp
28 March 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp