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Claire Hesp

Claire has been teaching dance and performing whilst traveling the world since 2004, learning from great teachers and cultures along the way. Her path to yoga evolved around the same time, noticing how yoga helped her not only on a physical level but mentally even more so. In 2011 Claire completed the Vinyasa Flow ttc at Brahmani Yoga in Goa, India with Julie Martin.

Yoga to her is a path of self discovery…bit by bit peeling off layers to come closer towards the connection of true self. She keeps evolving and learning through diverse workshops, classes, her own practice, life itself and the connection with the people that surround her.

Claire teaches dynamic vinyasa flow as well as light slow flow and restorative yoga. Her classes contain a great sense of calm and positivity and allow room for play and self discovery. She has a great body awareness which she is eager to share with her students offering various modifications combined with hands on adjustments to help them.

She uses themes and repetition allowing her students to get out of their minds and into their bodies. Claire believes everyone should find their own path within yoga and offers people a safe and friendly environment to do so.

Calendar

Yoga Moves Introductiecursus Yoga | Claire

with Claire Hesp
4 weken op donderdagavond; Start 10 Aug 2017

Heb je nog nooit yoga gedaan? Begin dan met onze introductiecursus en leer veilig en met plezier yoga te beoefenen. De beste plek om te beginnen!

St. Janshovenstraat 1


Class schedule

Date Time Class Level Location Teacher
26 July 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
28 July 17:30 - 19:00 Vinyasa 1-2 St. Janshovenstraat Claire Hesp
28 July 19:30 - 21:00 Relax & Renew All St. Janshovenstraat Claire Hesp
29 July 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
02 August 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
04 August 17:30 - 19:00 Vinyasa 1-2 St. Janshovenstraat Claire Hesp
04 August 19:30 - 21:00 Relax & Renew All St. Janshovenstraat Claire Hesp
05 August 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
09 August 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
10 August 18:45 - 20:00 Cursus | Introductiecursus Yoga 1 St. Janshovenstraat Claire Hesp
11 August 17:30 - 19:00 Vinyasa 1-2 St. Janshovenstraat Claire Hesp
11 August 19:30 - 21:00 Relax & Renew All St. Janshovenstraat Claire Hesp
16 August 17:00 - 18:15 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
17 August 18:45 - 20:00 Cursus | Introductiecursus Yoga 1 St. Janshovenstraat Claire Hesp
18 August 17:30 - 19:00 Vinyasa 1-2 St. Janshovenstraat Claire Hesp
18 August 19:30 - 21:00 Relax & Renew All St. Janshovenstraat Claire Hesp
19 August 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Claire Hesp
21 August 10:45 - 12:00 Yoga Basics 1 St. Janshovenstraat Claire Hesp (sub)