Yoga Moves Curriculum blends the history and philosophical teachings of yoga with the essential components of asana, anatomy and the foundations of good sequencing. Your foundation training program is the start of a life long learning journey. Join this Q&A to learn more and ask all your questions. Consider joining Caitlins Vinyasa class beforehand!

Saturday 9 November | 12.30 - 13.30 | Studio ONE | BOOK A CALL WITH OUR COORDINATOR