Free Online Somatics Taster Session with Lisa Peterson
Date: Wednesday, 15th January 2025 Time: 19:00–20:30 CET
Where: Online Register now to secure your spot
Curious about Somatic Re-education and movement? Ready to explore this transformative practice and discover its benefits for your body and teaching?
Join Yoga Moves and Lisa Peterson for a free online taster session, where you’ll experience a Hanna Somatics class, gain an introduction to this empowering practice, and have the opportunity to ask questions about the upcoming training program starting in March 2025 at Yoga Moves in Utrecht.
What’s included in this session?
A 1-hour Hanna Somatics class introducing the foundational principles of Somatics.
A 15–30 minute Q&A session, where Lisa will answer your questions about Somatics and the training program.
What is Hanna Somatics?
Hanna Somatics is a gentle yet powerful approach to movement and self-reeducation. It teaches you to:
Relax and release tension in your muscles.
Cultivate self-awareness and an embodied sense of balance.
Build strength and resilience while reducing the risk of injury.
Often called "the missing link" by movement teachers, this practice empowers you to be your own somatic educator—offering practical tools to relieve pain, tension, and imbalance.
Why join?
Explore your own body and learn how Somatics fosters self-healing and agency.
Get a sneak peek into the live Somatic training program with Lisa Peterson at Yoga Moves Utrecht.
Discover why this practice is a game-changer for movement teachers and anyone seeking balance and freedom in their body.
Don’t miss this opportunity to experience Somatics firsthand and ask all your questions about the upcoming course!
Register now to secure your spot
Wednesday 15 January 2025 | 19.00-20.30 CET ONLINE
You will be sent a ZOOM link once registered.
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Not able to attend? Still have questions: BOOK A CALL WITH OUR COORDINATOR