Our teachers

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Lizzie Lasater

Raised in San Francisco and trained as a designer, Lizzie Lasater teaches restorative yoga internationally and online. She sometimes jokes that yoga “runs in the family” because her Mom, Judith Hanson Lasater, co-founded Yoga Journal Magazine and has been teaching since 1971.  Lizzie posts daily on social media about the pleasure of deceleration. She lives in Salzburg with her Austrian husband. www.lizzielasater.com

Calendar

Finding Silence | Restorative Yoga Teacher Training- Level 1

with Lizzie Lasater
Wed 7 - Fri 9 March 2018

Learn straightforward techniques for teaching introversion and stillness. Offer students ways to soothe their overstimulated sympathetic nervous systems and find relief from the stress of their busy lives.

St. Janshovenstraat 1

Sharing Silence | Restorative Yoga Teacher Training Level 2

with Lizzie Lasater
Fri 9 - Sun 11 March 2018

Share the gift of deep relaxation and wellbeing with your students. Learn the theory, alignment, sequencing, and energetics of Restorative yoga in this 30 hour training. Support your students to find silence in the midst of our cacophonous 21st century.

St Janshovenstraat 1

Sharing Silence | Restorative Yoga Teacher Training Level 2

with Lizzie Lasater
Fri 12 - Sun 14 Oct 2018

Share the gift of deep relaxation and wellbeing with your students. Learn the theory, alignment, sequencing, and energetics of Restorative yoga in this 30 hour training. Support your students to find silence in the midst of our cacophonous 21st century.

St Janshovenstraat 1


Class schedule

Date Time Class Level Location Teacher
07 March 09:30 - 16:30 Finding Silence 1 St. Janshovenstraat Lizzie Lasater
08 March 09:30 - 16:30 Finding Silence 1 St. Janshovenstraat Lizzie Lasater
09 March 09:30 - 12:30 Finding Silence 1 St. Janshovenstraat Lizzie Lasater
09 March 13:30 - 17:30 Sharing Silence 2 St. Janshovenstraat Lizzie Lasater
10 March 11:00 - 17:30 Sharing Silence 2 St. Janshovenstraat Lizzie Lasater
11 March 11:00 - 17:30 Sharing Silence 2 St. Janshovenstraat Lizzie Lasater