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Our teachers

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Lizzie Lasater

Raised in San Francisco and trained as a designer, Lizzie Lasater teaches restorative yoga internationally and online. She sometimes jokes that yoga “runs in the family” because her Mom, Judith Hanson Lasater, co-founded Yoga Journal Magazine and has been teaching since 1971.  Lizzie posts daily on social media about the pleasure of deceleration. She lives in Salzburg with her Austrian husband. www.lizzielasater.com

Calendar

Yoga Moves Advance Your Yoga Teacher Training (300h)

with various teachers
Starts in Sept 2017 | over 10 months

An intensive program to define yourself and advance your yoga teaching career. This Yoga Alliance Registered 300 hours training offers you the depth and support to explore your own transformation on a personal level and will help you grow as an excellent, grounded and creative yogi.

St. Janshovenstraat 1

Finding Silence | Restorative Yoga Teacher Training- Level 1

with Lizzie Lasater
1-3 Sept. 2017

Learn straightforward techniques for teaching introversion and stillness. Offer students ways to soothe their overstimulated sympathetic nervous systems and find relief from the stress of their busy lives.

St. Janshovenstraat 1

Restorative Flow Practice Workshop

with Lizzie Lasater
1 Sept. 2017

Dive into the radical pleasure of deceleration. The Friday evening workshop begins with a delicious slow flow to unwind our bodies, then transition into a Restorative practice to soothe our nervous systems and release stress.

St. Janshovenstraat 1

Sharing Silence | Restorative Yoga Teacher Training Level 2

with Lizzie Lasater
Wed 7 - Sat 10 March 2018

Share the gift of deep relaxation and wellbeing with your students. Learn the theory, alignment, sequencing, and energetics of Restorative yoga in this 4 day training. Support your students to find silence in the midst of our cacophonous 21st century.

St Janshovenstraat 1