Our teachers

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Lizzie Lasater

Raised in San Francisco and trained as a designer, Lizzie Lasater teaches restorative yoga internationally and online. She sometimes jokes that yoga “runs in the family” because her Mom, Judith Hanson Lasater, co-founded Yoga Journal Magazine and has been teaching since 1971.  Lizzie posts daily on social media about the pleasure of deceleration. She lives in Salzburg with her Austrian husband. www.lizzielasater.com

Calendar

Sharing Silence | Restorative Yoga Teacher Training Part 2

with Lizzie Lasater
Fri 12 - Sun 14 Oct 2018

Share the gift of deep relaxation and wellbeing with your students. Learn the theory, alignment, sequencing, and energetics of Restorative yoga in this 30 hour training. Support your students to find silence in the midst of our cacophonous 21st century.

St Janshovenstraat 1

Bodyfulness

with Lizzie Lasater
14 October | Afternoon Workshop

Join Lizzie Lasater to learn her potent and deeply personal blend of dance, gentle asana practices, pranayama, and restorative yoga to access deep meditation. After the all level workshop, you’ll be equipped to continue this practice on your own, and share meditation with your students.

St Janshovenstraat 1

Restorative Yoga Teacher Training | 30 Hours

with Lizzie Lasater
Sat 7 - Wed 11 Sept 2019

Learn straightforward techniques for teaching introversion and stillness. Offer students ways to soothe their overstimulated sympathetic nervous systems and find relief from the stress of their busy lives.

St. Janshovenstraat 1


Class schedule

Date Time Class Level Location Teacher
12 October 11:00 - 18:00 Sharing Silence 2 St. Janshovenstraat Lizzie Lasater
13 October 11:00 - 18:00 Sharing Silence 2 St. Janshovenstraat Lizzie Lasater
14 October 09:30 - 12:30 Sharing Silence 2 St. Janshovenstraat Lizzie Lasater
14 October 13:30 - 17:30 BodyFulness All St. Janshovenstraat Lizzie Lasater