Deepen your practice

Immerse yourself in a workshop or training over the course of a day, weekend or recurring series with topnotch (international) teachers.

I am interested in a workshop in or led by or with a focus on reset

Mysore Week

with Sonja Radvila
Mon 15 - Fr 19 April | Mysore Week

Let your practice unfold through gaze, movement and breath, with the help of experienced teacher Sonja Radvila to assist you further through verbal cues, hands-on adjustments and silent support.

St. Janshovenstraat 1

Physical Therapy Screenings

with Mick de Haas
18 April | Once a month

Do you have an injury that won’t go away? Do you worry about that weird pain in your leg… shoulder? Wondering what to do to? From February onwards we are offering monthly physical therapy screenings with physical therapist Mick de Haas. He will help you determine if your injury warrants a follow up.

Jan van Scorelstraat 41-43

Intimate Moves | Meditatie in Beweging

with Hettie & Silvia
Zaterdagavond | 20 april 2019

Laat je liefdevol meenemen in meditatie, dans en beweging. Ontdek de stroom in jezelf. Laat je verleiden door de inspirerende muziek en speelse begeleiding tot je eigen beweging. Een ontmoeting met jezelf tussen anderen.

St. Janshovenstraat 1

Foundation First

with Sonja Radvila
Easter Sunday 21 April | Afternoon Workshop

Explore the importance and subtleties of approaching poses from the ground up. Discover the internal shifts that can be very useful in the recovery or preventing of injury and creating more effective, conscious movements in our daily practice.

St. Janshovenstraat

Yoga Sutras |Through A Child's Eyes

with Sonja Radvila
Easter Monday 22 April | Afternoon Workshop

Chant, discuss and share in the teachings of Patanjali's "Samadhi Pada," the first chapter of The Yoga Sutras. Start to understand this complex philosophy in a fun and tangible way.

St. Janshovenstraat

Yoga Moves Yoga Introduction Course

with Gracia Mansour
Starts 2 May | 4 Thursday evenings

New to Yoga? In this course you will be introduced to breathing, moving & relaxation techniques. Learn the most common poses in a safe and guided way.

St. Janshovenstraat

Yoga Moves Hot & Hot Vinyasa Teacher’s Mentorship Workshop

with Kristin Campbell
Sat 4 May 2019

Refine your teaching skills for teaching to multiple levels and, lift your students to their next level! Turn your blind spots into sweet spots that will set yourself apart as a thriving modern-day Hot yoga teacher.

Jan van Scorelstraat 41

Yoga Moves Hot Yoga Teacher Training

with Kristin Campbell
5 - 10 May 2019

Learn to teach Hot Yoga in a dynamic conscious way that emphasizes all the best Hot Yoga can offer and with a focus on safe and deep alignment, encouragement without coercion. Become part of the growing need for quality real yoga teachers in a hot environment.

Jan van Scorelstraat 41

iRest® Yoga Nidra Meditation: Rediscover Your Essential Wholeness - a Yoga Therapy Conference workshop

with Stephanie Lopez
Thursday 9 May 2019

iRest is a research-proven adaptation of the ancient teachings of yoga nidra that is being used worldwide to relieve stress, nourish deep relaxation, restore sound sleep and resiliency, recover well-being, and awaken you to your underlying essential wholeness with all of life.

Sint Janshovenstraat 1, Utrecht

Yoga Moves Hot Vinyasa Teacher's Workshop

with Kristin Campbell
Sat 11 May 2019

For existing teachers and for teachers who would like to teach this style of hot yoga, or if you are interested in deepening your skills as a hot teacher, then this workshop is for you!

Jan van Scorelstraat 41

Introduction to Pranayama Practice

with Marilou van Hoek
Sun 12 May 2019

The regular practice of simple breathing techniques cleanses and stabilises body and mind. This practical workshop with Marilou offers a safe introduction to Pranayama (breathing techniques).

St. Janshovenstraat 1

Prenatal Partner Workshop

with Ina Heijnen & Robin Hoenkamp
Sunday Evening 12 May

In this workshop we will teach your partner how to support you in the best possible way during childbirth and give him/her an idea of what you've been learning in the prenatal course as well.

St. Janshovenstraat

Yoga in the Dom Tower | Summer Editions

with Margot van der Wal
Sunday Evening 12 May

Treat yourself with a beautiful yoga experience in the most amazing scenery of the city

De Dom, Utrecht

Back Care | Iyengar Yoga Special Class

with Daniela Gfeller
Fri 17 May | once a month

Understanding how the different parts of our body connect with one another. Combine movement, relaxation and the use of props to lengthen the spine, creating freedom and release in the part of your back that needs attention. 

St. Janshovenstraat 1

Yoga Kurunta | Using the Wall Ropes in Yoga

with Daniela Gfeller
Fri 17 May | once a month

Defy gravity! Get stretched out, and gain insight to poses trough new ways of experiencing them with the use of ropes. Unique to the Iyengar system. Join Daniela in these special monthly classes.

St. Janshovenstraat 1

The Yoga of Nonviolent Relationships

with Max Strom
Sunday 19 May

This ethics seminar with world-renowned teacher, speaker, and author Max Strom will give you knowledge to take home and to work with you to help you live a more vital and peaceful life.

St Janshovenstraat 1

The Calibrated Man | Workshop for Men

with Max Strom
Sunday 19 May

This personal expansion workshop with Max Strom will celebrate your strength as a man while offering a starting place to take off your armour when it no longer serves you or those you love.

St. Janshovenstraat 1

Introduction to the Yoga Moves Vinyasa teacher training

with Jasmijn Koelink
Fri 24 May

One of the most common concerns for people before entering a teacher training is “Am I good enough?" Or "Is this the program/ approach for me?" Let us help you dissolve these fears by exploring the principles of alignment based vinyasa yoga practice.

Utrecht

Introduction to the Full Primary Series of Ashtanga Vinyasa Yoga

with Marilou van Hoek
25 -26 May 2019 | Weekend Workshop

Enjoy a whole weekend diving into your practice in more depth! Pranayama (Breath work), Full Led Primary Series, Philosophy, Key Elements of Ashtanga Yoga & Meditation.

St Janshovenstraat 1

Thai Massage Workshop

with Debby Jagers
Sun 26 May | Afternoon Workshop

Playfully explore the ancient healing art of touch and movemen, in this Sunday afternoon workshop with ashtanga teacher and Thai Massage therapist Debby Jagers.

St. Janshovenstraat 1

Nada Yoga | The Yoga of Sound

with Lotte Plessen
Sat 1 June | Summer

Lotte Plessen invites you to travel through the yoga of sound. Explore different sound practices like meditative toning, Vedic mantra, mantra singing and an extensive sound relaxation. Experience the healing effect of sound and melt into softness.

St Janshovenstraat 1

Chakra Vinyasa | Liberating the Body Mandala

with Shiva Rea
June 4-7, 2019

Experience an immersion to tend the inner fire through the transformative full-spectrum practice of Chakra Vinyasa integrated with sublime teachings and meditations of the earliest Tantras.

Vondelkerk in Amsterdam

Movement Meditation & Prana Vinyasa: Ecstatic Dance Evening

with Shiva Rea
Thursday 6 June 2019

Dive into Prana Vinyasa as we embody the full-spectrum of our body mandala - root to crown, inner to outer, all the elements, sun and moon as a practical way of balancing and liberating our vital energy or prana.

The Jungle in Amsterdam

Yin Yoga and Anatomy Teacher Training (RYT 200 hours)

with Jose de Groot
Starts 8 June 2019

José’s Yin yoga program (est. 2015) is one of the Netherlands top teacher training for yin yoga. José sets a standard for quality in training and with result: her graduates are confident, creative and are able to adapt and personalise the practice to the student’s needs.

Yoga Moves Utrecht

Yoga in the Dom Tower | Summer Editions

with Hilary Anne Brown
Sunday Evening 9 June

Treat yourself with a beautiful yoga experience in the most amazing scenery of the city. Join one or all five of these special classes in the heart of the city: Dom Tower. Today's theme: Water and flow.

De Dom, Utrecht

Introduction to Mysore (Ashtanga Yoga) Self Practice

with Debby Jagers & Marilou van Hoek
Sun 16 June | Special Class

Are you interested in Mysore Style Ashtanga Self Practice, but have not yet made it to come along? If the idea of Self Practice still feels unsure for you, this Introduction Mysore Workshop will prepare you for an easy entry into this Yoga Method that can transform your life.

St Janshovenstraat | Class card

Yoga for Sports | Working with Athletes and Yoga

with Jim Harrington
Friday 12 - Sunday 14 July

In this powerful workshop, Jim Harrington distils information and methodology gathered over 10 years of yoga-based work with sports people and 15 years of training yoga teachers. Learn how to apply the ancient techniques of yoga to the contemporary needs and goals of athletes.

St. Janshovenstraat 1

Yoga in the Dom Tower | Summer Editions

with Claire Hesp
Sunday Evening 14 July

Treat yourself with a beautiful yoga experience in the most amazing scenery of the city

De Dom, Utrecht

YM Vinyasa Teacher Training (200h) | Summer 2019

with Hilary Anne Brown & Jasmijn Koelink
Starts 21 July 2019

The Yoga Moves program (est. 2001) is one of the Netherlands top teacher training courses for fluid, vinyasa-based and powerful yoga. We set the standard for quality in training and we get results: our graduates are some of the hottest yogis in The Netherlands and around the world!

YogaSeads Scheveningen

Insight Yoga and Psychological Inquiry | An Integrated Approach to Yoga

with Sarah Powers
2-3 August 2019

In this weekend with Sarah, she will encourage us to develop and/or deepen our commitment to a balanced daily practice that nourishes not only our body and breath, but our hearts and minds as well.

Vondelkerk, Amsterdam

Soulful Slow Vinyasa Yoga & Breathing Weekend Retreat

with Hilary Anne Brown & Jasmijn Koelink
9 - 11 Augustus 2019

The retreat is part of a unique concept where wellness of body & mind is central. You will follow a program with a closed group of people, however there are moments in the weekend where you can follow another teachers workshop as well. The motto is: everything is allowed, nothing is required!

De Schouw in Noordgouwe, Zeeland

Yoga in the Dom Tower | Summer Editions

with Debby Jagers
Sunday Evening 11 August

Treat yourself with a beautiful yoga experience in the most amazing scenery of the city

De Dom, Utrecht

Yoga Nidra | How to access your deepest, wisest self

with James Reeves
Friday Evening 6 September

Establish a quiet mind with Yoga Nidra with James Reeves. Explore how surfing between the stages of sleep can be used to effortlessly enter deep meditative states. Uncover your essential self as already peaceful, experiencing your interconnectedness with all of life.

St Janshovenstraat 1

Kids yoga teacher training level I - Basis Kinderyoga

with Helen Purperhart
Fri 6 & Fri 20 Sept 2019

Leer de basisbeginselen voor het aanbieden van yoga aan kinderen in de basisschoolleeftijd. Dit is de eerste module van de Kidsyoga teacher training level I.

Utrecht | Jan van Scorelstraat 41

Restorative Yoga Teacher Training | 30 Hours

with Lizzie Lasater
Sat 7 - Wed 11 Sept 2019

Learn straightforward techniques for teaching introversion and stillness. Offer students ways to soothe their overstimulated sympathetic nervous systems and find relief from the stress of their busy lives.

St. Janshovenstraat 1

10 steps of iRest Yoga Nidra - teachings on how to rest and let go.

with James Reeves
Sat 7 - Sun 8 September 2019

Experience the brilliance of iRest Yoga Nidra. Discover how this approach effectively reduces, insomnia, chronic pain, chemical dependency, P.T.S.D, depression and anxiety.

St. Janshovenstraat 1

Yoga in the Dom Tower | Summer Editions

with Emese Deana
Sunday Evening 8 Sept

Treat yourself with a beautiful yoga experience in the most amazing scenery of the city

De Dom, Utrecht

Tending the Fire: Living in Rhythm to explore the Art of Teaching

with Maria Garre
Thurs 19 - Sat 21 September 2019

You will be exploring Prana Vinyasa Roots Foundations sequences: navigating the solar and lunar currents, refining our inner and outer poetry of asana practice and teaching, and refresh or deepen your approach to sequencing and cueing.

Yoga Moves Utrecht

Teaching Personalized Yoga through Ayurvedic Yoga

with Maria Garre
22 - 26 Sept 2019

Discover the integrated wisdom of Yoga and Ayurveda, and learn to sharpen your teachings skills so you can deliver thoughtful, one-on-one client sessions.

Yoga Moves Utrecht

Kids yoga teacher training level I - Kinderyoga Avonturen

with Helen Purperhart
Fri 27 Sept & Fri 4 Oct 2019

Leer hoe je kinderyoga avonturen kunt samenstellen. Dit is de tweede module van de Kidsyoga teacher training level I.

Utrecht | Jan van Scorelstraat 41

Yoga for Pregnancy, Birth and early Postpartum with Birthlight

with Kirsteen Ruffell
Part 1: 1 - 4 Oct 2019

Do you want to teach yoga to pregnant women? Be part of the best experience of a woman's life? Expand your reach as a yoga teacher? In this course, you’ll get comprehensive knowledge and understanding of Perinatal Yoga: Yoga for pregnancy, birth and the early postpartum as it is related to the teaching of yoga.

Utrecht | Berenkuil

Birthlight Yoga for the Repair and Prevention of Diastasis Recti | For yoga teachers, midwives, birthing coaches

with Kirsteen Ruffell
Sat 5 Oct, 2019

A healthy abdominal wall is essential for a pain-free life. This midline thinning of women’s abdominal wall associated with pregnancy is often unresolved during the postnatal period and remains in later years. Learn how to help women avoid and deal with this difficult condition.

Sint Janshovenstraat 1

Going Deeper | 8 day course Fall 2019 |​ The Hague

with Barbara van Dortmond & Hilary Anne Brown
Starts 5 October

Enrich your practice and understanding of Yoga and learn how to connect yoga to everyday life questions and issues, with our 8-day Going Deeper course for curious, intermediate and inspired students. Give your self this gift!

The Hague

Breathe to Heal

with Max Strom
Thu 10 - Sat 12 Oct 2019

Using breathing patterns for 10 minutes daily, can bring us back to a peaceful and calm state as well as gift us with insight and knowledge that was buried along with our feelings. This training seminar is designed to prepare you to practice and teach his powerful method of personal transformation, Inner Axis, to people from all walks of life and levels of fitness.

St. Janshovenstraat 1

The Three Imperatives

with Max Strom
Sun 13 Oct | A Day with Max Strom

We will explore the essential elements of The Three Imperatives, a transformational and healing practice that Max Strom is so highly regarded for and can accelerate change from the inside out.

tbd

Going Deeper | 8 day course Fall 2019

with Ingeborg Timmerman & Jasmijn Koelink
Starts 18 Oct

Enrich your practice and understanding of Yoga and learn how to connect yoga to everyday life questions and issues, with our 8-day Going Deeper course for curious, intermediate and inspired students. Give your self this gift!

St. Janshovenstraat 1

Yin Yoga Special with Tennis Balls

with Jasmijn Koelink
Sun 20 Oct

Experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain.

St Janshovenstraat 1

Embodying Shakti Prana Flow – Lunar Arts Immersion for Women

with Shiva Rea
29 -31 Oct 2019

Come together in a circle of women for a lunar arts practice and teacher study immersion to support our journey as women in all the phases and seasons of our body and life as we embody the creative power from within.

Vondelkerk in Amsterdam

Kids yoga teacher training level I - Kinderyoga Chakra

with Helen Purperhart
Fri 1 & Fri 8 Nov 2019

Leer je hoe je op een speelse manier chakrayoga kunt aanbieden aan kinderen. Dit is de derde module van de Kidsyoga teacher training level I.

Utrecht | Jan van Scorelstraat 41

Max Strom Inner Axis 200 Hour Training

with Jamie Elmer & Max Strom
Starts Sun. 2 Feb. 2020 | 4 weeks in total

Max Strom’s Inner Axis training will teach you how to guide ordinary people through the experience of extraordinary transformation. It is designed to prepare you to teach people from all walks of life and levels of fitness, whether or not your student has a stiff body or a rigid schedule.

Theaterhuis Berenkuil Bilstraat, Utrecht

Birthlight Perinatal Teacher Training - Part 2

with Kirsteen Ruffell
5 & 6 June 2020

Beyond safe and effective practice, this course aims to relay the ability to use yoga for helping pregnant women through their individual journeys. Learn to teach tailored individual classes and group sessions that foster a supportive atmosphere in which long lasting friendships may blossom among mothers to be. This is PART 2 of this course.

Yoga Moves Utrecht

Postnatal yoga training | for yoga teachers, maternity and baby health professionals

with Kirsteen Ruffell
Fri-Sun | 7-9 June 2020

Provide women with yoga practices especially tailored to the needs of the postnatal body to recover after pregnancy and birth and regain postural and hormonal balance. Learn to teach safe and effective practices to individual women after birth on a one-to-one basis and within supportive group class settings. Birthlight has been a pioneer course provider in Yoga for Pregnancy Birth and the postnatal period in the UK and worldwide since the 1990s.

Yoga Moves Utrecht

Birthlight yoga to support breastfeeding

with Kirsteen Ruffell
10 June 2020

For Baby Nurture and Baby Yoga teachers, Breastfeeding Counselors, Postnatal Doulas, Health Visitors, Nursery Nurses and other professionals. The day imparts embodied practices not taught elsewhere that can make a difference in the initiation of breastfeeding and in giving mothers the confidence to continue at turning points when they think of stopping.

Yoga Moves Utrecht