Deepen your practice

Immerse yourself in a workshop or training over the course of a day, weekend or recurring series with topnotch (international) teachers.

I am interested in a workshop in or led by or with a focus on reset

Going Deeper 8 day course in ​ fall |​ The Hague

with Hilary Anne Brown & Jasmijn Koelink
Starts 29 Sept

Enrich your practice and understanding of Yoga and learn how to connect yoga to everyday life questions and issues, with our 8-day Going Deeper course for curious, intermediate and inspired students. Give your self this gift!

The Hague

Yoga Moves Yoga Introduction Course

with Claire Hesp
4-25 Oct | 4 Thursday evenings

New to Yoga? In this course you will be introduced to breathing, moving & relaxation techniques. Learn the most common poses in a safe and guided way.

St. Janshovenstraat

Masterclass: Yin Yoga & Meridians (Lungs & Large Intestine)

with Jose de Groot
Sun 7 Oct | Afternoon workshop

Discover the healing effects of Yin yoga, by stimulating specific meridians. This autumn session -led by José de Groot- focuses on the lungs and large intestines .

St. Janshovenstraat 1

Sharing Silence | Restorative Yoga Teacher Training Part 2

with Lizzie Lasater
Fri 12 - Sun 14 Oct 2018

Share the gift of deep relaxation and wellbeing with your students. Learn the theory, alignment, sequencing, and energetics of Restorative yoga in this 30 hour training. Support your students to find silence in the midst of our cacophonous 21st century.

St Janshovenstraat 1

Going Deeper | 8 day course fall 2018

with Ingeborg Timmerman & Jasmijn Koelink
Starts 13 Oct

Enrich your practice and understanding of Yoga and learn how to connect yoga to everyday life questions and issues, with our 8-day Going Deeper course for curious, intermediate and inspired students. Give your self this gift!

Jan van Scorelstraat 41

Bodyfulness

with Lizzie Lasater
14 October | Afternoon Workshop

Join Lizzie Lasater to learn her potent and deeply personal blend of dance, gentle asana practices, pranayama, and restorative yoga to access deep meditation. After the all level workshop, you’ll be equipped to continue this practice on your own, and share meditation with your students.

St Janshovenstraat 1

Q & A about Yoga Moves Vinyasa Teacher Training

with Hilary Anne Brown
20 Oct 2018

Join Hilary on Saturday 20 October at 10.30-13.00 for a strong and fluid vinyasa practice and then stay after class to hear about Yoga Moves teacher training program. Want to deepen your understanding of yoga, the breath and the mind-body connection? Want to serve others? Join us.

St. Janshovenstraat 1

Monthly Hot Masters

with Yoga Moves Hot Yoga Team
Sat 20 Oct | Once a Month | Extra Long Hot Class

Monthly 90 minute classes to finetune your hot yoga practice. Join for your class card. Make sure to reserve your spot ahead of time as space is limited.

Jan van Scorelstraat

Introduction to Mysore (Ashtanga Yoga) Self Practice

with Debby Jagers & Marilou van Hoek
Sun 21 Oct | Special Class

Are you interested in Mysore Style Ashtanga Self Practice, but have not yet made it to come along? If the idea of Self Practice still feels unsure for you, this Introduction Mysore Workshop will prepare you for an easy entry into this Yoga Method that can transform your life.

St Janshovenstraat | Class card

Weekend retreat | Ashtanga, Yin, Meditation and More

with Elise Greenspoon
Fri - Sun October 26-28, 2018

Immerse yourself in a weekend of Ashtanga Yoga, Yin Yoga, Meditation, Breath Work, DELICIOUS vegan food, philosophy classes and some soul healing time in the forest!

Drenthe

Back Care | Iyengar Yoga Special Class

with Daniela Gfeller
Fri 26 Oct | once a month

Understanding how the different parts of our body connect with one another. Combine movement, relaxation and the use of props to lengthen the spine, creating freedom and release in the part of your back that needs attention. 

St. Janshovenstraat 1

Yoga Kurunta | Using the Wall Ropes in Yoga

with Daniela Gfeller
Fri 26 Oct | once a month

Defy gravity! Get stretched out, and gain insight to poses trough new ways of experiencing them with the use of ropes. Unique to the Iyengar system. Join Daniela in these special monthly classes.

St. Janshovenstraat 1

The Art of Lunar Prana Vinyasa - 2 day weekend workshop and dance evening

with Shiva Rea
Sat-Sun, 27-28 Oct. 2018

A 2 day weekend training in which you will experience lunar namaskars flow with Shiva Rea in Amsterdam.

Amsterdam | Posthoornkerk

The Art of Lunar Prana Vinyasa and Prana Flow Massage - 5 day training

with Shiva Rea
Sat-Wed, 27-31 Oct. 2018

Experience lunar namaskars flow and learn to lead four lunar wave sequences integrating movement meditation, deep flexibility, mudrasanas (long holds with inner visualization), mudra and mantra. Enjoy some Prana Flow Massage self care!

Amsterdam | Posthoornkerk & Vondelkerk

Sahaja Prana Flow | Yoga Trance Dance evening in Amsterdam

with Shiva Rea
Sat. 27 Oct 2018

All yoga adventurers welcome to this special evening! Discover the interconnections of yoga, rhythm, movement and dance for every-body. Bring your loved ones. Rock the house. Dive deep into your own personal movement meditation, sahaja prana flow for everybody.

Posthoornkerk, Amsterdam

Introduction to Pranayama Practice

with Marilou van Hoek
28 October 2018

The regular practice of simple breathing techniques cleanses and stabilises body and mind. This practical workshop with Marilou offers a safe introduction to Pranayama (breathing techniques).

St. Janshovenstraat 1

Prenatal Partner Workshop

with Robin Hoenkamp
Sunday Evening 18 October

In this workshop we will teach your partner how to support you in the best possible way during childbirth and give him/her an idea of what you've been learning in the prenatal course as well.

St. Janshovenstraat

Yin Yoga Special with Tennis Balls

with Jasmijn Koelink
Sun 4 Nov

Experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain.

St Janshovenstraat 1

Learn to Practice and Teach Pranayama

with Doug Keller
Wed 7 Nov | For students and teachers

In this full day pranayama training you will learn simple, straightforward and clear pranayama techniques as described in Doug’s book “Refining the Breath. This workshop is for students and teachers alike, addressing obstacles we often encounter in practice, with an asana component included as supporting deeper pranayama practice.

St Janshovenstraat 1

Sacral Stability and the Core | The Sacrum is the Heart of Movement

with Doug Keller
Thu 8 - Fri 9 Nov | Therapeutic Yoga Training

This two-day training will focus on understanding the sacrum and sacroiliac joint — its proper movement and the sources of pain in the ligaments — and how this understanding can be incorporated into fundamental instructions in all classes of asana. The two days will balance detailed information that gives insight into sacral, low back and hip pain, and insightful practice.

St Janshovenstraat 1

Sacral & Low Back Health | Sacral Rhythm is the Key to Practice

with Doug Keller
Fri 9 Nov | Therapeutic Yoga Workshop

The Friday Evening workshop session will be a concise introduction to and deep practice of principles for sacral and low back health — accessible to all levels of students and a refreshing take on asana practice! Expert Teacher Doug Keller. Open to all levels.

St Janshovenstraat

Better Breathing in Asana, Pranayama and Relaxation

with Doug Keller
10 Nov 2018 | Therapeutic Yoga Workshop

The Saturday Afternoon workshop session will move from ‘openers’ through asana for cultivating space for the breath to fundamental pranayamas.

Jan van Scorelstraat 41

Thai Massage Workshop

with Debby Jagers
Sun 11 Nov | Afternoon Workshop

Playfully explore the ancient healing art of touch and movemen, in this Sunday afternoon workshop with ashtanga teacher and Thai Massage therapist Debby Jagers.

St. Janshovenstraat 1

The Art of Moving Prana

with James Reeves
Fri 16 Nov

Explore a breathing movement practice with James Reeves harnessing never-shared-before breathing techniques within postures that lead to a grounded-ness that quietens the mind and enlivens the heart.

Sint Janshovenstraat 1

Tantra Transformation

with Antar Khirad
17 November 2018

In this tantra workshop with Antar you’ll enter into the state of self realizing, breaking the grip of the mind, letting go of stored emotions, realizing past and future motions of the mind and diving deeper into the sacred presence of ‘Now’. With partners or alone, it is a journey from Self to Self which liberates you!

St. Janshovenstraat

10 steps of iRest Yoga Nidra - teachings on how to rest and let go.

with James Reeves
Sat 17 - Sun 18 Nov 2018

Experience the brilliance of iRest Yoga Nidra. Discover how this approach effectively reduces, insomnia, chronic pain, chemical dependency, P.T.S.D, depression and anxiety.

St. Janshovenstraat 1

Yoga Moves Pre-Teacher Training

with Hilary Anne Brown & Jasmijn Koelink
Sat & Sun 24-25 Nov

One of the most common concerns for people before entering a teacher training is “Am I good enough?" Or "Is this the program/ approach for me?" Let us help you dissolve these fears by exploring the principles of alignment based vinyasa yoga practice. Plus explore your intention to serve / help others: the best motivation towards become an authentic teacher.

Utrecht

The Art of Breathing and Relaxation

with Maszena Stanecka
Sat 15 Dec 2018

Learn how to breathe deeply using various relaxing breathing techniques in combination with meditative Restorative Yoga. Release any deeply held tensions and positively influence your physical, emotional and mental health. Enjoy a relaxing and distressing afternoon workshop.

Jan van Scorelstraat 41

Nada Yoga | The Yoga of Sound

with Lotte Plessen
Sat 22 December | Once a month

Join us and discover the healing effect of Sound in this Nada Yoga Evening. We start with a sound relaxation, using the different vibrations of Tibetan singing bowls and other instruments. This will invite body and mind to melt into softness. After the Sound Relaxation we are slowly building up towards chanting different Mantras.

St Janshovenstraat 1

Yoga Moves Vinyasa Teacher Training (200h) | 2019

with Yoga Moves Dream Team
Starts Jan 2019

The Yoga Moves program (est. 2001) is one of the Netherlands top teacher training courses for fluid vinyasa based powerful yoga. We set the standard for quality in training and we get results: our graduates are some of the hottest yogis in The Netherlands and around the world!

Yoga Moves Utrecht

Vital Life-Better Sleep | Stress management

with Max Strom
Friday 11 January

This workshop will help you re-think your priorities and give you knowledge to take home with you to help you sleep and live more at ease.

St. Janshovenstraat 1

Opening the Chest and Shoulders | a New State of Energy

with Max Strom
Saturday 12 January

This movement workshop targets the negative side effects such as frozen shoulders, sore forearms, and injured wrists from using a computer. This workshop is both challenging and very healing.

St. Janshovenstraat 1

Releasing and healing our Emotional Body through Postures and Breath-work

with Max Strom
Saturday 12 January

In this workshop we will begin with a talk by Max, then move into a gentle breath-initiated movement sequence.

St. Janshovenstraat 1

How to inspire and teach your students to Breathe

with Max Strom
Sunday 13 January

This workshop will help you to embrace teaching breath work to students with new confidence and knowledge.

St. Janshovenstraat 1

Some Doors Open Only from the Inside

with Max Strom
Sunday 13 January

The practices you will learn in this workshop will take you to new depths and inspire you for weeks to come. Max has taken this work around the world to people of many faiths and nationalities.

St. Janshovenstraat 1

Kids yoga teacher training level I - Basis Kinderyoga

with Helen Purperhart
Fri 25 & Sat 26 Jan 2019

Leer de basisbeginselen voor het aanbieden van yoga aan kinderen in de basisschoolleeftijd. Dit is de eerste module van de Kidsyoga teacher training level I.

Utrecht | tbd

The Art of Namaskar - Prana Vinyasa Flow Module

with Christine May
Sat 2 - Mon 4 Feb 2019

In this rejuvenating immersion in this module we examine and embody the essence of namaskar. This introductory module to the Prana Vinyasa methodology explores seven namaskars, energetic alignment, asana breakdown and hands on assists. 

Utrecht | tbd

iRest® Teacher Training Level 1

with James Reeves
Tue 5 - Sun 10 February 2019 | 6 Day Training

Developed over 30 years by Richard Miller PhD, iRest Yoga Nidra Meditation supports psychological, physical and spiritual health, healing and awakening.

St. Janshovenstraat

Yoga for Pregnancy, Birth and early Postpartum with Birthlight

with Kirsteen Ruffell
Part 1: 13-16 June 2019

Do you want to teach yoga to pregnant women? Be part of the best experience of a woman's life? Expand your reach as a yoga teacher? In this course, you’ll get comprehensive knowledge and understanding of Perinatal Yoga: Yoga for pregnancy, birth and the early postpartum as it is related to the teaching of yoga.

St Janshovenstraat 1

Postnatal (Post Pregnancy) Yoga Teacher Training

with Kirsteen Ruffell
Fri 8 & Sat 9 Feb 2019

Further your education as a Postnatal yoga teacher with Birthlight UK, renowned expert in the field. Birthlight has been dedicated to enhance the health and wellbeing of women and their families from conception through to the third year, for over 30 years.

St Janshovenstraat 1

Kids yoga teacher training level I - Kinderyoga Avonturen

with Helen Purperhart
Fri 22 & Sat 23 Feb 2019

Leer hoe je kinderyoga avonturen kunt samenstellen. Dit is de tweede module van de Kidsyoga teacher training level I.

Utrecht | tbd

Foundations of Prana Vinyasa: Embodying the Flow

with Coral Brown
Fri-Tue, 1-5 March 2019

Explore and unpack both a lunar and a solar Foundations sequence for each of the five elements. Enjoy learning to practice and teach the Foundations Earth, Water, Fire, Air and Space Prana Vinyasa sequences.

Utrecht tbd

Going Deeper | 8 day course spring 2019

with Claire Hesp & Daniela Gfeller
Starts this spring

Enrich your practice and understanding of Yoga and learn how to connect yoga to everyday life questions and issues, with our 8-day Going Deeper course for curious, intermediate and inspired students. Give your self this gift!

St. Janshovenstraat 1

The Art of Sequencing Module | Teacher Intensive

with Marlene Henny
Starts 9 March | 5 Day Teacher Intensive

Learn to use the building blocks of creative, fun and intelligent sequencing. Join Marlene Henny, one of Holland's leading Vinyasa Yoga Teachers, and deepen your knowledge about creative sequencing.

St Janshovenstraat 1

Kids yoga teacher training level I - Kinderyoga Chakra

with Helen Purperhart
Fri 15 & Sat 16 March 2019

Leer je hoe je op een speelse manier chakrayoga kunt aanbieden aan kinderen. Dit is de derde module van de Kidsyoga teacher training level I.

Utrecht | tbd

Yin XL and Q&A | for yogis and aspiring yin teachers

with Jose de Groot
Sun 24 March | Afternoon workshop

An extra long Yin Yoga class, which allows you to fully relax and let go of bodily tension. Observe the effects of yin poses on your mind. and in your body. With optional Q&A session.

St Janshovenstraat 1

Adjustment Clinic for Primary Series

with Marilou van Hoek
Fri 29 - Sun 31 March

Learn how to give adjustments for the Primary Series of Ashtanga Yoga. Together with Marilou you will work both theoretically and practically by adjusting each other applying what you have learned.

St Janshovenstraat

Tasting Bliss | Weekend Retreat in Beautiful Drenthe Spring 2019

with Hilary Anne Brown
Fri - Sun April 12-14 2019

Dive into a weekend of yoga, breath, walks in the woods, contemplation, dance, sanga (good company), homemade food, and fun. Give yourself this special gift to reset your compass.

Drenthe

Yoga Moves Warm-Hatha-Vinyasa Teacher's Workshop

with Kristin Campbell
Sat 4 & Sun 5 May 2019

For existing teachers and for teachers who would like to teach this style of warm yoga, or if you are interested in deepening your skills as a hot teacher, then this workshop is for you!

Jan van Scorelstraat 41

Yoga Moves Hot Yoga Teacher Training

with Kristin Campbell
6 - 11 May 2019

Learn to teach Hot Yoga in a dynamic conscious way that emphasizes all the best Hot Yoga can offer and with a focus on safe and deep alignment, encouragement without coercion. Become part of the growing need for quality real yoga teachers in a hot environment.

Jan van Scorelstraat 41

Introduction to the Full Primary Series of Ashtanga Vinyasa Yoga

with Marilou van Hoek
25 -26 May 2019 | Weekend Workshop

Enjoy a whole weekend diving into your practice in more depth! Pranayama (Breath work), Full Led Primary Series, Philosophy, Key Elements of Ashtanga Yoga & Meditation.

St Janshovenstraat 1

Chakra Vinyasa - Liberating the Body Mandala

with Shiva Rea
June 4-7, 2019

Experience an immersion to tend the inner fire through the transformative full-spectrum practice of Chakra Vinyasa integrated with sublime teachings and meditations of the earliest Tantras.

Vondelkerk in Amsterdam

Movement Meditation & Prana Vinyasa: Ecstatic Dance Evening

with Shiva Rea
Thursday 6 June 2019

Dive into Prana Vinyasa as we embody the full-spectrum of our body mandala - root to crown, inner to outer, all the elements, sun and moon as a practical way of balancing and liberating our vital energy or prana.

Vondelkerk Amsterdam

Yin Yoga and Anatomy Teacher Training (RYT 200 hours)

with Jose de Groot
Starts June 2019

José’s Yin yoga program (est. 2015) is one of the Netherlands top teacher training for yin yoga. José sets a standard for quality in training and with result: her graduates are confident, creative and are able to adapt and personalise the practice to the student’s needs.

Yoga Moves Utrecht

YM Vinyasa Teacher Training (200h) | Summer 2019

with Hilary Anne Brown & Jasmijn Koelink
Starts Summer 2019

The Yoga Moves program (est. 2001) is one of the Netherlands top teacher training courses for fluid, vinyasa-based and powerful yoga. We set the standard for quality in training and we get results: our graduates are some of the hottest yogis in The Netherlands and around the world!

YogaSeads Scheveningen

Insight Yoga and Psychological Inquiry | An Integrated Approach to Yoga

with Sarah Powers
2-3 August 2019

In this weekend with Sarah, she will encourage us to develop and/or deepen our commitment to a balanced daily practice that nourishes not only our body and breath, but our hearts and minds as well.

Vondelkerk, Amsterdam

Restorative Yoga Teacher Training | 30 Hours

with Lizzie Lasater
Sat 7 - Wed 11 Sept 2019

Learn straightforward techniques for teaching introversion and stillness. Offer students ways to soothe their overstimulated sympathetic nervous systems and find relief from the stress of their busy lives.

St. Janshovenstraat 1

Tending the Fire: Living in Rhythm to explore the Art of Teaching

with Maria Garre
Thurs 19 - Sat 21 September 2019

You will be exploring Prana Vinyasa Roots Foundations sequences: navigating the solar and lunar currents, refining our inner and outer poetry of asana practice and teaching, and refresh or deepen your approach to sequencing and cueing.

Yoga Moves Utrecht

Teaching Personalized Yoga through Ayurvedic Yoga

with Maria Garre
22 - 26 Sept 2019

Discover the integrated wisdom of Yoga and Ayurveda, and learn to sharpen your teachings skills so you can deliver thoughtful, one-on-one client sessions.

Yoga Moves Utrecht

Inner Axis Training | Breathe to Heal

with Max Strom
Thu 10 - Sat 12 Oct 2019

Using breathing patterns for 10 minutes daily, can bring us back to a peaceful and calm state as well as gift us with insight and knowledge that was buried along with our feelings. This training seminar with world-renowned teacher, speaker, and author Max Strom is designed to prepare you to practice and teach his powerful method of personal transformation, Inner Axis, to people from all walks of life and levels of fitness.

St. Janshovenstraat 1

Embodying Shakti Prana Flow – Lunar Arts Immersion for Women

with Shiva Rea
13-15 November 2019

Come together in a circle of women for a lunar arts practice and teacher study immersion to support our journey as women in all the phases and seasons of our body and life as we embody the creative power from within.

Vondelkerk in Amsterdam

Max Strom Inner Axis 200 Hour Training

with Jamie Elmer & Max Strom
Starts Sun. 2 Feb. 2020 | 4 weeks in total

Max Strom’s Inner Axis training will teach you how to guide ordinary people through the experience of extraordinary transformation. It is designed to prepare you to teach people from all walks of life and levels of fitness, whether or not your student has a stiff body or a rigid schedule.

Theaterhuis Berenkuil Bilstraat, Utrecht