Once we have your application we will review it with Marilou and if we have any questions we will get in touch. We like to make sure everyone that joins seems ready to get the most out of the program.

We will contact you within 3-5 workdays to confirm.

Approx 8 weeks before tHe start of the program we will send you the welcome letter with some pre-reading and things you can do to prepare (see side bar).

Once you apply the process tends to already start in your heart and mind!

Please contact the training coordinator at Yoga Moves if you are in doubt of meeting the criteria: training@yogamoves.nl

If you come from another style of yoga, and don’t have a background in Ashtanga yoga, you will be asked to become familiar with the first half primary series before the training starts. (Min. 3 months regular / frequent practice)

You can also start to do some reading.

Yoga Mala – Sri K. Pattabhi Jois

Light on Life – B.K.S. Iyengar

Ashtanga Yoga, Practice & Philosophy – Gregor Maehle

Key Muscles of Yoga – Ray Long

Prakriti – Robert E. Svoboda

And begin to notice and practice any yogic breathing practices you are familiar with. Awareness is the key now.

Have fun preparing. Yoga, like life, is a process that never ends.