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XL: Crow Pose Groups of postures: Learn to Fly

  • Yoga Moves One 1 Sint Janshovenstraat Utrecht, UT, 3572 RA Netherlands (map)

XL: Crow Pose Groups of postures: Learn to Fly

With Caitlin Lindsey

Crow pose is the gateway pose for learning how to arm balance in yoga. Learn the mechanics of crow pose to prepare yourself for takeoff! This workshop will break down bakansa so you can build your understanding of the posture and similar arm balances, piece by piece. Crow pose is a great pose for first-time arm balancers to learn the skills to tackle more advanced arm balances in the future.

Bring an adventurous spirit!

Learn to understand the technique and mechanics needed to achieve lift off. Understand the strength and actions needed to fly and balance. Overcome arm balance anxiety and tap into your inner strength as we work through crow and crane pose, side crow, and others.


Yoga Moves XL Series

Our series of workshops with you in mind. We want to help you explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun filled learning spaces. Our members (infinity & Balance) enjoy a 40% off discount on our XL Series. Sign up today for one or more.
Do more of what you love!


Date & Time: Saturday 17 June 2023 | 14.00-16.30
Location: Studio One | Sint Janshovenstraat 1 | Utrecht
Price: €29 | 40% off for Infinity & Balance Members

About the teacher:

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