XL: Hanumanasana: Finding your front split
With Tanya Shiels
Besides handstands, the front splits are one of the most sought-after goals in yoga. Gain the ability to engage your entire body, from head to toe, as you confidently and effortlessly approach this pose.
Join Tanya in this workshop as we delve into the interconnectedness of your hips, hamstrings, and thighs - the point where your upper and lower body meet. The awareness and control you cultivate here can be applied to any yoga class and various other asanas. You will learn effective techniques combining stretching and strengthening to make progress towards your aspirations.
This workshop is suitable for:
Beginners in yoga
Intermediate yogis
Yoga teachers
Individuals outside of the yoga community who are interested in expanding their range of movement.
Yoga Moves XL Series
Our series of workshops with you in mind. We want to help you explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun filled learning spaces. Our members (infinity & Balance) enjoy a 25% off discount on our XL Series. Sign up today for one or more.
Do more of what you love!
Date & Time: Saturday 19 August 2023 | 13.30 - 16.00
Location: Studio One | Sint Janshovenstraat 1 | Utrecht
Price: €29 | 25% off for Infinity & Balance Members
About the teacher:
