For Viola yoga feels like coming home. An invitation to explore life on a deeper level. In her dynamic Vinyasa classes, she takes you on a journey; moving on the breath. Out of your head, and more into your body. Expect space for you to explore your own practice, to feel what soothes you the best at that moment. Take as much rest as you need, or spice it up a little bit more. Viola teaches Yin Yoga, Meditation and Vinyasa Yoga (trained at Yoga Moves). Let’s move, breathe and smile together.

Yemima is a practitioner of yoga, aerial yoga and Pilates, whose personal healing journey has inspired her to share her experiences and knowledge with others. Certified as an aerial yoga and Pilates teacher, Yemima focuses on precision and mindful movement, encouraging students to cultivate self-awareness in their bodies and establish a strong foundation for their practice. She aims to guide students towards strength and flexibility. Yemima appreciates the benefit of the core activation, precision, and work on smaller muscle groups in Pilates. She also finds joy from the playfulness that aerial yoga brings, especially the feeling of spinal decompression while being upside down.

Yuki’s yoga journey began when she was an undergraduate student in Japan, and it was in her mid-20s when she discovered Ashtanga yoga and committed to a daily practice. Gradually, she noticed the effects of this practice and eventually, she quit her full-time job to take a trip to India to immerse herself in the practice at KPJAYI (currently Sharath Yoga Center). After several annual trips, she was blessed with an Authorization Level 2 by her teacher Sharathji.

Yoga is one of the greatest gifts she has received, providing her with a tool to connect and center herself for a healthy mind-body relationship. The practice of Ashtanga yoga helps her establish steadiness and clarity, revealing what lies within day by day.