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Whit Hornsberger

Whit Hornsberger (Vancouver, Canada) is a student and teacher of the wisdom traditions of Classical Yoga and Theravada Buddhism.

 

A former athlete, Whit found the path as a result of a career ending knee injury and the subsequent emotional and mental suffering inherent in losing one’s (supposed) self-identity and self-worth. His daily practice and teaching methods stem from the traditional practices of Vinyasa Krama (Krishnamacharya) and Buddhist meditation (Mahasi Sayadaw). A passionate advocate of traditional teachings, Whit expounds the ancient wisdom of these lineages in a relevant manner, making them readily accessible to students at every stage of the path.

 

A lover of surf, travel and nature, Whit teaches internationally, offering classes, international workshops, retreats and trainings.

Calendar

The Yogic Mind Vinyasa Krama & The Yogā-Sūtras - A Weekend Intensive

with Whit Hornsberger
15-17 February

Over the course of the weekend we will explore the numerous sequences of the Vinyasa Krama method as expounded by the father of modern yoga, Sri T. Krish-namacharya, dissect the psychological framework of the Classical Yoga tradition and apply the most relevant and potent of Patañjali's Yoga-Sūtras for mental well-being to an extensive, full-spectrum vinyasa practice (asana - pranayama - meditation).

St. Janshovenstraat 1