Our teachers

‹ return to the previous page

Marilou van Hoek

Over the years, Marilou van Hoek has developed a great passion for Ashtanga Yoga and Pranayama Practice, which she both integrates in her daily life and teachings. She teaches Mysore Style, Primary Series, Ashtanga Led and Pranayama Classes, as well as Workshops at Yoga Moves and other Yoga Studios in Holland. She always teaches with a lot of love! Her classes are warm hearted, contagiously fun and rewarding, allowing to deepen and explore your practice on and off the mat.

Marilou describes herself as a lifetime yoga student. She is dedicated to her daily Practice and regularly studies with her Teacher(s)- developing her interests in Yoga Philosophy, Sanskrit Chanting and Meditation. With Gratitude to her amazing Teachers who inspire her: Katiza Satya, Paul Dallaghan, OP Tiwariji and Richard Freeman.

Marilou was born and raised in the Philippines and grew up in Holland from her early teens. She believes she has the best of both worlds, the East and West! For her, Yoga is a journey to awareness and spirituality. Yoga has not only given her the balance, stability and deep sense of Joy, Yoga has become ‘the Heart of her being’ and gives her confidence and fun in everything she does. With this experience she radiantly loves to inspire others.

www.pranayama.nl

Calendar

Adjustment Clinic for Primary Series

with Marilou van Hoek
18-20 Nov 2017

This training will focus on how to give Adjustments for the Primary Series of Ashtanga Yoga. We will learn to work both theoretically and practically by adjusting each other applying what we have learned during these 3 days.

St Janshovenstraat

Introduction to the Full Primary Series of Ashtanga Vinyasa Yoga

with Marilou van Hoek
27 -28 January 2018

Enjoy a whole weekend diving into your practice in more depth! Pranayama (Breath work), Full Led Primary Series, Philosophy, Key Elements of Ashtanga Yoga & Meditation.

Jan van Scorelstraat 41


Class schedule

Date Time Class Level Location Teacher
23 October 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
23 October 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
23 October 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
25 October 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
27 October 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
30 October 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
05 November 09:00 - 11:00 Ashtanga Vinyasa | Primary Series 3 St. Janshovenstraat Marilou van Hoek
05 November 11:15 - 12:30 Ashtanga Vinyasa 1 St. Janshovenstraat Marilou van Hoek
06 November 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
06 November 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
06 November 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
08 November 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
10 November 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
12 November 09:00 - 11:00 Ashtanga Vinyasa | Primary Series 3 St. Janshovenstraat Marilou van Hoek
12 November 11:15 - 12:30 Ashtanga Vinyasa 1 St. Janshovenstraat Marilou van Hoek
13 November 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
13 November 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
13 November 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
15 November 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
17 November 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
18 November 10:00 - 17:00 Adjustment Clinic for Primary Series St. Janshovenstraat Marilou van Hoek
19 November 10:00 - 17:00 Adjustment Clinic for Primary Series St. Janshovenstraat Marilou van Hoek
20 November 10:00 - 17:00 Adjustment Clinic for Primary Series St. Janshovenstraat Marilou van Hoek
20 November 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
22 November 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek