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Marilou van Hoek

Over the years, Marilou van Hoek has developed a great passion for Ashtanga Yoga and Pranayama Practice, which she both integrates in her daily life and teachings. She teaches Mysore Style, Primary Series, Ashtanga Led and Pranayama Classes, as well as Workshops at Yoga Moves and other Yoga Studios in Holland. She always teaches with a lot of love! Her classes are warm hearted, contagiously fun and rewarding, allowing to deepen and explore your practice on and off the mat.

Marilou describes herself as a lifetime yoga student. She is dedicated to her daily Practice and regularly studies with her Teacher(s)- developing her interests in Yoga Philosophy, Sanskrit Chanting and Meditation. With Gratitude to her amazing Teachers who inspire her: Katiza Satya, Paul Dallaghan, OP Tiwariji and Richard Freeman.

Marilou was born and raised in the Philippines and grew up in Holland from her early teens. She believes she has the best of both worlds, the East and West! For her, Yoga is a journey to awareness and spirituality. Yoga has not only given her the balance, stability and deep sense of Joy, Yoga has become ‘the Heart of her being’ and gives her confidence and fun in everything she does. With this experience she radiantly loves to inspire others.

www.pranayama.nl

Calendar

Introduction to the Full Primary Series (ashtanga vinyasa)

with Marilou van Hoek
2 -3 Sept. 2017

Enjoy a whole weekend diving into your practice in more depth! Pranayama (Breath work), Full Led Primary Series, Philosophy, Key Elements of Ashtanga Yoga & Meditation.

Jan van Scorelstraat 41, Utrecht | €125

Adjustment Clinic for Primary Series

with Marilou van Hoek
18-20 November

This training will focus on how to give Adjustments for the Primary Series of Ashtanga Yoga. We will learn to work both theoretically and practically by adjusting each other applying what we have learned during these 3 days.

Sint Janshovenstraat | €225


Class schedule

Date Time Class Level Location Teacher
26 June 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
26 June 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
26 June 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
28 June 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
30 June 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
02 July 09:00 - 11:00 Ashtanga | Primary Series 3 St. Janshovenstraat Marilou van Hoek
02 July 11:15 - 12:30 Ashtanga Vinyasa 1 St. Janshovenstraat Marilou van Hoek
03 July 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
03 July 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
03 July 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
05 July 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
07 July 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
09 July 09:00 - 11:00 Ashtanga | Primary Series 3 St. Janshovenstraat Marilou van Hoek
09 July 11:15 - 12:30 Ashtanga Vinyasa 1 St. Janshovenstraat Marilou van Hoek
10 July 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
10 July 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
10 July 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek