Our teachers

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Marilou van Hoek

Over the years, Marilou van Hoek has developed a great passion for Ashtanga Yoga and Pranayama Practice, which she both integrates in her daily life and teachings. She teaches Mysore Style, Primary Series, Ashtanga Led and Pranayama Classes, as well as Workshops at Yoga Moves and other Yoga Studios in Holland. She always teaches with a lot of love! Her classes are warm hearted, contagiously fun and rewarding, allowing to deepen and explore your practice on and off the mat.

Marilou describes herself as a lifetime yoga student. She is dedicated to her daily Practice and regularly studies with her Teacher(s)- developing her interests in Yoga Philosophy, Sanskrit Chanting and Meditation. With Gratitude to her amazing Teachers who inspire her: Katiza Satya, Paul Dallaghan, OP Tiwariji and Richard Freeman.

Marilou was born and raised in the Philippines and grew up in Holland from her early teens. She believes she has the best of both worlds, the East and West! For her, Yoga is a journey to awareness and spirituality. Yoga has not only given her the balance, stability and deep sense of Joy, Yoga has become ‘the Heart of her being’ and gives her confidence and fun in everything she does. With this experience she radiantly loves to inspire others.

www.pranayama.nl

Calendar

Introduction to the Full Primary Series of Ashtanga Vinyasa Yoga

with Marilou van Hoek
9 -10 June 2018 | Weekend Workshop

Enjoy a whole weekend diving into your practice in more depth! Pranayama (Breath work), Full Led Primary Series, Philosophy, Key Elements of Ashtanga Yoga & Meditation.

St Janshovenstraat 1


Class schedule

Date Time Class Level Location Teacher
21 January 13:30 - 15:15 Ashtanga Vinyasa | Primary Series 3 Jan van Scorelstraat Marilou van Hoek
21 January 15:30 - 16:45 Ashtanga Vinyasa 1 Jan van Scorelstraat Marilou van Hoek
22 January 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Marilou van Hoek
22 January 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
22 January 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
24 January 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Marilou van Hoek
26 January 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Marilou van Hoek
27 January 14:00 - 15:30 Ashtanga Vinyasa | Primary Prep 2 St. Janshovenstraat Marilou van Hoek (sub)
27 January 16:00 - 17:15 Ashtanga Vinyasa Basics 1 St. Janshovenstraat Marilou van Hoek (sub)
28 January 09:00 - 10:45 Ashtanga Vinyasa | Primary Series 3 St. Janshovenstraat Marilou van Hoek
28 January 11:00 - 12:15 Ashtanga Vinyasa 1 St. Janshovenstraat Marilou van Hoek
29 January 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Marilou van Hoek
29 January 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
29 January 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
31 January 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Marilou van Hoek
02 February 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Marilou van Hoek
04 February 09:00 - 10:45 Ashtanga Vinyasa | Primary Series 3 St. Janshovenstraat Marilou van Hoek
04 February 11:00 - 12:15 Ashtanga Vinyasa 1 St. Janshovenstraat Marilou van Hoek
05 February 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Marilou van Hoek
05 February 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
05 February 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
07 February 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Marilou van Hoek
09 February 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Marilou van Hoek
11 February 09:00 - 10:45 Ashtanga Vinyasa | Primary Series 3 St. Janshovenstraat Marilou van Hoek
11 February 11:00 - 12:15 Ashtanga Vinyasa 1 St. Janshovenstraat Marilou van Hoek
12 February 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Marilou van Hoek
12 February 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
12 February 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
14 February 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Marilou van Hoek
16 February 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Marilou van Hoek
18 February 09:00 - 10:45 Ashtanga Vinyasa | Primary Series 3 St. Janshovenstraat Marilou van Hoek
18 February 11:00 - 12:15 Ashtanga Vinyasa 1 St. Janshovenstraat Marilou van Hoek
19 February 06:30 - 08:45 Ashtanga Vinyasa | Mysore All St. Janshovenstraat Marilou van Hoek
19 February 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
19 February 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek