Our teachers

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Marilou van Hoek

Over the years, Marilou van Hoek has developed a great passion for Ashtanga Yoga and Pranayama Practice, which she both integrates in her daily life and teachings. She teaches Mysore Style, Primary Series, Ashtanga Led and Pranayama Classes, as well as Workshops at Yoga Moves and other Yoga Studios in Holland. She always teaches with a lot of love! Her classes are warm hearted, contagiously fun and rewarding, allowing to deepen and explore your practice on and off the mat.

Marilou describes herself as a lifetime yoga student. She is dedicated to her daily Practice and regularly studies with her Teacher(s)- developing her interests in Yoga Philosophy, Sanskrit Chanting and Meditation. With Gratitude to her amazing Teachers who inspire her: Katiza Satya, Paul Dallaghan, OP Tiwariji and Richard Freeman.

Marilou was born and raised in the Philippines and grew up in Holland from her early teens. She believes she has the best of both worlds, the East and West! For her, Yoga is a journey to awareness and spirituality. Yoga has not only given her the balance, stability and deep sense of Joy, Yoga has become ‘the Heart of her being’ and gives her confidence and fun in everything she does. With this experience she radiantly loves to inspire others.

www.pranayama.nl

Calendar

Introduction to the Full Primary Series of Ashtanga Vinyasa Yoga

with Marilou van Hoek
2 -3 Sept. 2017

Enjoy a whole weekend diving into your practice in more depth! Pranayama (Breath work), Full Led Primary Series, Philosophy, Key Elements of Ashtanga Yoga & Meditation.

Jan van Scorelstraat 41

Adjustment Clinic for Primary Series

with Marilou van Hoek
18-20 Nov 2017

This training will focus on how to give Adjustments for the Primary Series of Ashtanga Yoga. We will learn to work both theoretically and practically by adjusting each other applying what we have learned during these 3 days.

St Janshovenstraat


Class schedule

Date Time Class Level Location Teacher
21 August 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
21 August 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
21 August 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
23 August 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
23 August 15:00 - 16:30 Hatha Yoga & Meditation All Jan van Scorelstraat Marilou van Hoek (sub)
23 August 16:45 - 18:45 Ashtanga Vinyasa | Mysore All Jan van Scorelstraat Marilou van Hoek (sub)
25 August 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
27 August 09:00 - 11:00 Ashtanga Vinyasa | Primary Series 3 St. Janshovenstraat Marilou van Hoek
27 August 11:15 - 12:30 Ashtanga Vinyasa 1 St. Janshovenstraat Marilou van Hoek
28 August 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
28 August 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
28 August 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
30 August 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
01 September 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
02 September 13:00 - 18:00 Introduction to the Full Primary Series All Jan van Scorelstraat Marilou van Hoek
03 September 09:00 - 10:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
03 September 13:00 - 18:00 Introduction to the Full Primary Series All Jan van Scorelstraat Marilou van Hoek
04 September 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
04 September 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
04 September 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
06 September 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
08 September 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
10 September 09:00 - 11:00 Ashtanga Vinyasa | Primary Series 3 St. Janshovenstraat Marilou van Hoek
10 September 11:15 - 12:30 Ashtanga Vinyasa 1 St. Janshovenstraat Marilou van Hoek
11 September 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
13 September 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
15 September 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
17 September 09:00 - 11:00 Ashtanga Vinyasa | Primary Series 3 St. Janshovenstraat Marilou van Hoek
17 September 11:15 - 12:30 Ashtanga Vinyasa 1 St. Janshovenstraat Marilou van Hoek
18 September 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek
18 September 09:00 - 10:30 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
18 September 18:30 - 20:00 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek
19 September 19:00 - 20:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Marilou van Hoek (sub)
20 September 06:30 - 08:45 Ashtanga Vinyasa | Mysore 1-2 St. Janshovenstraat Marilou van Hoek