Our teachers

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Kirsteen Ruffell

Kirsteen Ruffell began her own Yoga practice began by chance in 1990 and she’s been enjoying it ever since. Apart from Pre & Post Natal Yoga & Baby Yoga with Birthlight she also has a background of training in Hatha & Ashtanga Vinyasa Yoga and she has been teaching since 1998. She finds it a great joy that Yoga can bring such benefit during pregnancy, birth and beyond, not just to Mum and baby but to partners, siblings and all the family.


Birthlight Perinatal Teacher Training - Part 2

with Kirsteen Ruffell
6 & 7 Feb 2019

Beyond safe and effective practice, this course aims to relay the ability to use yoga for helping pregnant women through their individual journeys. Learn to teach tailored individual classes and group sessions that foster a supportive atmosphere in which long lasting friendships may blossom among mothers to be. This is PART 2 of this course.

Yoga Moves Utrecht

Postnatal (Post Pregnancy) Yoga Teacher Training

with Kirsteen Ruffell
Fri 8 & Sat 9 Feb 2019

Further your education as a Postnatal yoga teacher with Birthlight UK, renowned expert in the field. Birthlight has been dedicated to enhance the health and wellbeing of women and their families from conception through to the third year, for over 30 years.

St Janshovenstraat 1

Yoga for Pregnancy, Birth and early Postpartum with Birthlight

with Kirsteen Ruffell
Part 1: 3 - 6 Oct 2019

Do you want to teach yoga to pregnant women? Be part of the best experience of a woman's life? Expand your reach as a yoga teacher? In this course, you’ll get comprehensive knowledge and understanding of Perinatal Yoga: Yoga for pregnancy, birth and the early postpartum as it is related to the teaching of yoga.

St Janshovenstraat 1