Our teachers

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Jose de Groot

José de Groot’s passion is yoga & dance and she is greatly interested in anatomy, physiology, psychology and philosophy. At Yoga Moves, she teaches yoga anatomy workshops and yin teacher trainings. Here she combines yoga practice, meditation, philosophy and practical understanding of anatomy. In everything, José offers seeps through the conviction that everyone is different and unique, therefore the yoga & meditation practice should be adjusted accordingly. Offering personal adjustments and variations for each yoga pose, she meets your physical and/or emotional needs. You can expect to be triggered in discovering your own yoga practice with endless possibilities and no limitations. José’s workshops and trainings are an opportunity to experience and explore all that you are to the fullest.

José offers anatomy workshops and Yin trainings as well in Finland and Spain. Together with Jordi Ibern, a Reiki therapist, she teaches Yin yoga & Reiki workshops and retreats in Europe. Besides Yin yoga, Jose has specialised herself in Fertility yoga which she developed with Martine Cornelissen, an acupuncturist. Together they offer Fertility retreats for women who want get and stay pregnant. Currently José is writing her first book on practical anatomy applied to yoga.

Calendar

Anatomy & Yin Yoga Teacher Training - Part 2

with Jose de Groot
26 May - 2 Dec 2018

Learn to teach inspiring and personalized Yin Yoga classes. This is Part 2 (100 hrs) of the 200 hrs Yin Yoga Teacher Training (recognised by Yoga Alliance).

St Janshovenstraat 1

Yin XL | Dive Deeper masterclass

with Jose de Groot
Sun 1 July | Afternoon workshop

An extra long Yin Yoga class, which allows you to fully relax and let go of bodily tension. Observe the effects of yin poses on your mind. and in your body

St Janshovenstraat 1

Yin & Yang Yoga Anatomy Immersion

with Jose de Groot
Wed 26 - Sun 30 Sept

Learning the anatomy of your body and understanding how your body functions, is essential for your yoga practice. This 5-day immersion with José de Groot will help you gain knowledge about anatomy and how both yin and yang yoga poses can benefit your health.

To be announced

YIN XL and Q&A | for yogis and aspiring yin teachers

with Jose de Groot
Sun 24 March | Afternoon workshop

An extra long Yin Yoga class, which allows you to fully relax and let go of bodily tension. Observe the effects of yin poses on your mind. and in your body. With optional Q&A session.

St Janshovenstraat 1

Yin Yoga and Anatomy Teacher Training (RYT 200 hours)

with Jose de Groot
Starts June 2019

José’s Yin yoga program (est. 2015) is one of the Netherlands top teacher training for yin yoga. José sets a standard for quality in training and with result: her graduates are confident, creative and are able to adapt and personalise the practice to the student’s needs.

Yoga Moves Utrecht


Class schedule

Date Time Class Level Location Teacher
26 May 09:00 - 17:00 Anatomy & Yin Teacher Training - Part 2 (100 h) 2-3 St. Janshovenstraat José de Groot
27 May 09:00 - 17:00 Anatomy & Yin Teacher Training - Part 2 (100 h) 2-3 St. Janshovenstraat José de Groot
28 May 09:00 - 17:00 Anatomy & Yin Teacher Training - Part 2 (100 h) 2-3 St. Janshovenstraat José de Groot
29 May 09:00 - 17:00 Anatomy & Yin Teacher Training - Part 2 (100 h) 2-3 St. Janshovenstraat José de Groot
31 May 09:00 - 17:00 Anatomy & Yin Teacher Training - Part 2 (100 h) 2-3 St. Janshovenstraat José de Groot
01 June 09:00 - 17:00 Anatomy & Yin Teacher Training - Part 2 (100 h) 2-3 St. Janshovenstraat José de Groot
02 June 09:00 - 17:00 Anatomy & Yin Teacher Training - Part 2 (100 h) 2-3 St. Janshovenstraat José de Groot
23 June 09:00 - 17:00 Anatomy & Yin Teacher Training - Part 2 (100 h) 2-3 St. Janshovenstraat José de Groot
24 June 09:00 - 17:00 Anatomy & Yin Teacher Training - Part 2 (100 h) 2-3 St. Janshovenstraat José de Groot