Our teachers

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Jose de Groot

José de Groot’s passion is yoga & dance and she is greatly interested in anatomy, physiology, psychology and philosophy. At Yoga Moves, she teaches yoga anatomy workshops and yin teacher trainings. Here she combines yoga practice, meditation, philosophy and practical understanding of anatomy. In everything, José offers seeps through the conviction that everyone is different and unique, therefore the yoga & meditation practice should be adjusted accordingly. Offering personal adjustments and variations for each yoga pose, she meets your physical and/or emotional needs. You can expect to be triggered in discovering your own yoga practice with endless possibilities and no limitations. José’s workshops and trainings are an opportunity to experience and explore all that you are to the fullest.

José offers anatomy workshops and Yin trainings as well in Finland and Spain. Together with Jordi Ibern, a Reiki therapist, she teaches Yin yoga & Reiki workshops and retreats in Europe. Besides Yin yoga, Jose has specialised herself in Fertility yoga which she developed with Martine Cornelissen, an acupuncturist. Together they offer Fertility retreats for women who want get and stay pregnant. Currently José is writing her first book on practical anatomy applied to yoga.


Intro & Q&A session | for yogis and aspiring yin teachers

with Jose de Groot
Sun 24 March | Afternoon Q&A workshop

An introduction afternoon intended for people who are interested in the Yin Yoga teacher training (200 hours) that starts June 2019 at Yoga Moves.

St Janshovenstraat 1

Yin Masterclass | upper body tension relief

with Jose de Groot
Sun 7 April | afternoon workshop

Discover a creative way of practicing Yin yoga, by combining upper & lower body yin poses to come from your head more into your body.

St Janshovenstraat 1

Yin Yoga and Anatomy Teacher Training (RYT 200 hours)

with Jose de Groot
Starts 8 June 2019

José’s Yin yoga program (est. 2015) is one of the Netherlands top teacher training for yin yoga. José sets a standard for quality in training and with result: her graduates are confident, creative and are able to adapt and personalise the practice to the student’s needs.

Yoga Moves Utrecht