Our teachers

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Jose de Groot

José de Groot’s passion is yoga & dance and she is greatly interested in anatomy, physiology, psychology and philosophy. At Yoga Moves, she teaches yoga anatomy workshops and yin teacher trainings. Here she combines yoga practice, meditation, philosophy and practical understanding of anatomy. In everything, José offers seeps through the conviction that everyone is different and unique, therefore the yoga & meditation practice should be adjusted accordingly. Offering personal adjustments and variations for each yoga pose, she meets your physical and/or emotional needs. You can expect to be triggered in discovering your own yoga practice with endless possibilities and no limitations. José’s workshops and trainings are an opportunity to experience and explore all that you are to the fullest.

José offers anatomy workshops and Yin trainings as well in Finland and Spain. Together with Jordi Ibern, a Reiki therapist, she teaches Yin yoga & Reiki workshops and retreats in Europe. Besides Yin yoga, Jose has specialised herself in Fertility yoga which she developed with Martine Cornelissen, an acupuncturist. Together they offer Fertility retreats for women who want get and stay pregnant. Currently José is writing her first book on practical anatomy applied to yoga.


Anatomy & Yin Yoga Teacher Training - Part 2

with Jose de Groot
26 May - 2 Dec 2018

Learn to teach inspiring and personalized Yin Yoga classes. This is Part 2 (100 hrs) of the 200 hrs Yin Yoga Teacher Training (recognised by Yoga Alliance).

St Janshovenstraat 1

Yin Yoga and Anatomy Teacher Training (RYT 200 hours)

with Jose de Groot
Starts 26 January 2019

Master (energetic) anatomy to personalise the yin practice, broaden your understanding of Yin yoga (both physically, energetically and emotionally), help you to find your voice, your confidence and learn how to share your love of Yin yoga!

St Janshovenstraat 1