Our teachers

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Jim Harrington

“My philosophy is that anyone who can breathe can do yoga. You don’t have to be super bendy or even very fit to start feeling the benefits of yoga practice. I get a huge amount of satisfaction out of seeing people discover those benefits.”

Jim Harrington has been practising and teaching yoga for more than 20 years. Jim has been called “The teacher’s teacher” because he has mentored more than 150 other teachers through his mentorship and teacher training programmes.

Jim’s approach to yoga is based on decades of experience in traditional yoga as well as modern exercise. The synthesis of the ancient traditions with contemporary thinking and research-based science continues to inform his teaching of yoga, pranayama and meditation.

Calendar

Understanding an Athlete's Body and Mind-Set

with Jim Harrington
Friday 12 July

Yoga Moves introduces Jim Harrington - a leading expert in the growing field of Yoga For Sports.
Learn how to apply the ancient techniques of yoga to the contemporary needs and goals of athletes. 

St. Janshovenstraat 1

Yoga for Sports | Masterclass

with Jim Harrington
Saturday 12 July

In this masterclass Jim shares proven yoga techniques, working with functional movement, breathing and mental exercises to take your performance to the next level. A focus on how "one size does not fit all", and how yoga can significantly impact your amateur or professional sports performance. 

St. Janshovenstraat 1

Posture vs Posture | A Therapeutic Approach through Yoga Asana

with Jim Harrington
Saturday 13 July

In this workshop we examine typical postural imbalances. Spinal misalignment and muscular imbalances are everywhere. Here Jim goes into a detailed explanation of three typical and commonly seen posture patterns that often lead to pain and dis function.

St. Janshovenstraat 1

Sequencing for Athletes

with Jim Harrington
Sunday 14 July

In this powerful workshop, Jim distils information and methodology gathered over 10 years of yoga-based work with sports people and 15 years of training yoga teachers. We will look at specific case studies and apply best principles of sequencing.

St. Janshovenstraat 1

Rehab and Prehab | What is the Role of Yoga Preventing and Healing Sports Injuries

with Jim Harrington
Sunday 14 July

The prevention of injury can extend a career by several years: Ryan Giggs, Gerry Lopes and Rahul Dravid are examples of professional sports legends who have used yoga as prehab and rehab with great success. Jim has shaped this pre-hab and re-hab workshop using his experience of 2 decades of therapeutic work.

St. Janshovenstraat 1