Our teachers

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Iris Verstappen

Iris is a doula (pregnancy, birth & postpartum) and cycle & sexual well-being consultant. She teaches Well Woman Yoga (trained with Birthlight UK), Hormone Yoga, and Fertility Yoga classes, works as a doula and has her own Women’s Health & Well-Being practice where she sees people 1-on-1. Her mission in life is to tend to the fertility, pregnancy, birth and postpartum continuum, and to support cyclical humans in getting to know, understand and support their bodies better, throughout all cycles of their lives.

Her background is in Cultural & Medical Anthropology (BSc) and Gender Studies (MA). She is also trained as an Ashtanga Yoga Teacher (Yoga Alliance UK).

More information about her can be found on www.cycleseeds.com

Class schedule

Date Time Class Level Location Teacher
20 February 10:00 - 11:30 Postnatal Yoga All St. Janshovenstraat Iris Verstappen
21 February 20:30 - 21:45 Hatha and Mindful Movement All St. Janshovenstraat Iris Verstappen (sub)
23 February 12:30 - 13:45 Hatha and Mindful Movement All St. Janshovenstraat Iris Verstappen (sub)
27 February 10:00 - 11:30 Postnatal Yoga All St. Janshovenstraat Iris Verstappen
02 March 17:45 - 19:00 Slow Flow 1-2 St. Janshovenstraat Iris Verstappen (sub)
06 March 10:00 - 11:30 Postnatal Yoga All St. Janshovenstraat Iris Verstappen
13 March 10:00 - 11:30 Postnatal Yoga All St. Janshovenstraat Iris Verstappen
17 March 15:00 - 16:15 Hormone Yoga | Well Women All Jan van Scorelstraat Iris Verstappen (sub)
20 March 10:00 - 11:30 Postnatal Yoga All St. Janshovenstraat Iris Verstappen