Our teachers

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Ingeborg Timmerman

For Ingeborg yoga is her life. When she read the yoga sutra’s 10 years ago, she realised this was the path she had been on for a long time. The asanas, meditation and breath work showed her a new way to free her body and mind. It keeps opening up her heart more and more. She loves Yoga and the way it teaches her something new every day.

In her last job as a manager she came across a lot of people with stiff necks or shoulders and even burn out. She sought for a way to help them improve their quality of life. Through Pilates she learned about Yoga and when she did, it felt like coming home. She realised that she had been practicing with yoga philosophy all her life. By reconnecting with her breath, she learned how to be softer towards herself and listen to her body. Yoga gives her freedom on many levels. Her daily practice inspires her teaching.

In Ingeborg’s classes you will find a new awareness of your body, investigate the nature of your mind and discover how your breath is the link to the world of energy within. Ingeborg has completed several trainings, including Ashtanga Yoga with Paul Dallaghan in Koh Samui. At the moment her studies include Lama Tsultrim Allione’s practice of ‘Feeding Your Demons’ (Inner Spirit). She is very happy to share these beautiful practices with you.

Ingeborg also offers private ‘Feeding your Demons’ sessions, for more info contact the Yoga Moves studio.

www.borgsmovement.nl

Calendar

Yoga Moves Yoga Introduction Course

with Ingeborg Timmerman
4 week course | 7-28 Sept 2017

New to Yoga? In this course you will be introduced to breathing, moving & relaxation techniques. Learn the most common poses in a safe and guided way. Perfect for beginners or yogis that want to restart their practice.

St. Janshovenstraat

Yoga Moves Introductiecursus Yoga

with Ingeborg Timmerman
4 weken op donderdagavond | 5-26 okt 2017

Heb je nog nooit yoga gedaan? Begin dan met onze introductiecursus en leer veilig en met plezier yoga te beoefenen. Wees bereid om hard maar intelligent te werken. De beste plek om te beginnen!

St. Janshovenstraat


Class schedule

Date Time Class Level Location Teacher
25 August 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
29 August 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
01 September 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
01 September 13:30 - 14:30 Senior Yoga All Jan van Scorelstraat Ingeborg Timmerman
01 September 15:00 - 16:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
05 September 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
07 September 18:45 - 20:00 Course | Introduction to yoga 1 St. Janshovenstraat Ingeborg Timmerman
08 September 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
08 September 13:30 - 14:30 Senior Yoga All Jan van Scorelstraat Ingeborg Timmerman
08 September 15:00 - 16:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
12 September 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
14 September 18:45 - 20:00 Course | Introduction to yoga 1 St. Janshovenstraat Ingeborg Timmerman
15 September 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
15 September 13:30 - 14:30 Senior Yoga All Jan van Scorelstraat Ingeborg Timmerman
15 September 15:00 - 16:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
19 September 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman