Our teachers

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Ingeborg Timmerman

For Ingeborg yoga is her life. When she read the yoga sutra’s 10 years ago, she realised this was the path she had been on for a long time. The asanas, meditation and breath work showed her a new way to free her body and mind. It keeps opening up her heart more and more. She loves Yoga and the way it teaches her something new every day.

In her last job as a manager she came across a lot of people with stiff necks or shoulders and even burn out. She sought for a way to help them improve their quality of life. Through Pilates she learned about Yoga and when she did, it felt like coming home. She realised that she had been practicing with yoga philosophy all her life. By reconnecting with her breath, she learned how to be softer towards herself and listen to her body. Yoga gives her freedom on many levels. Her daily practice inspires her teaching.

In Ingeborg’s classes you will find a new awareness of your body, investigate the nature of your mind and discover how your breath is the link to the world of energy within. Ingeborg has completed several trainings, including Ashtanga Yoga with Paul Dallaghan in Koh Samui. At the moment her studies include Lama Tsultrim Allione’s practice of ‘Feeding Your Demons’ (Inner Spirit). She is very happy to share these beautiful practices with you.

Ingeborg also offers private ‘Feeding your Demons’ sessions, for more info contact the Yoga Moves studio.

www.borgsmovement.nl

Calendar

Yoga Moves Introductiecursus Yoga

with Ingeborg Timmerman
4 weken op donderdagavond | 17 mei-7 juni 2018

Heb je nog nooit yoga gedaan? Begin dan met onze introductiecursus en leer veilig en met plezier yoga te beoefenen. Wees bereid om hard maar intelligent te werken. De beste plek om te beginnen!

St. Janshovenstraat

Going Deeper | 10 day course starts September

with Ingeborg Timmerman & Jasmijn Koelink
Starts 29 Sept

Enrich your practice and understanding of Yoga and learn how to connect yoga to everyday life questions and issues with our 10-day Going Deeper course for curious, intermediate and inspired students. The focus of this course is on your own practice and understanding. Give your self this gift!

St. Janshovenstraat 1


Class schedule

Date Time Class Level Location Teacher
24 April 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
24 April 14:00 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
27 April 11:00 - 12:30 Ashtanga Vinyasa 1-2 Jan van Scorelstraat Ingeborg Timmerman
27 April 13:30 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
01 May 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
01 May 14:00 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
01 May 17:00 - 18:15 Yin All Jan van Scorelstraat Ingeborg Timmerman (sub)
04 May 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
04 May 13:30 - 14:30 Senior Yoga All Jan van Scorelstraat Ingeborg Timmerman
04 May 15:00 - 16:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
08 May 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
08 May 14:00 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
08 May 17:00 - 18:15 Yin All Jan van Scorelstraat Ingeborg Timmerman (sub)
11 May 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
11 May 13:30 - 14:30 Senior Yoga All Jan van Scorelstraat Ingeborg Timmerman
11 May 15:00 - 16:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
15 May 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
15 May 14:00 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
17 May 18:45 - 20:00 Cursus | Introductiecursus Yoga 1 St. Janshovenstraat Ingeborg Timmerman
18 May 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
18 May 13:30 - 14:30 Senior Yoga All Jan van Scorelstraat Ingeborg Timmerman
18 May 15:00 - 16:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
22 May 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
22 May 14:00 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
24 May 18:45 - 20:00 Cursus | Introductiecursus Yoga 1 St. Janshovenstraat Ingeborg Timmerman