Our teachers

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Ingeborg Timmerman

For Ingeborg yoga is her life. When she read the yoga sutra’s 10 years ago, she realised this was the path she had been on for a long time. The asanas, meditation and breath work showed her a new way to free her body and mind. It keeps opening up her heart more and more. She loves Yoga and the way it teaches her something new every day.

In her last job as a manager she came across a lot of people with stiff necks or shoulders and even burn out. She sought for a way to help them improve their quality of life. Through Pilates she learned about Yoga and when she did, it felt like coming home. She realised that she had been practicing with yoga philosophy all her life. By reconnecting with her breath, she learned how to be softer towards herself and listen to her body. Yoga gives her freedom on many levels. Her daily practice inspires her teaching.

In Ingeborg’s classes you will find a new awareness of your body, investigate the nature of your mind and discover how your breath is the link to the world of energy within. Ingeborg has completed several trainings, including Ashtanga Yoga with Paul Dallaghan in Koh Samui. At the moment her studies include Lama Tsultrim Allione’s practice of ‘Feeding Your Demons’ (Inner Spirit). She is very happy to share these beautiful practices with you.

Ingeborg also offers private ‘Feeding your Demons’ sessions, for more info contact the Yoga Moves studio.

www.borgsmovement.nl

Class schedule

Date Time Class Level Location Teacher
13 November 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
13 November 14:00 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
16 November 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
16 November 14:00 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
20 November 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
20 November 14:00 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
23 November 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
23 November 14:00 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
27 November 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
27 November 14:00 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
30 November 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
30 November 14:00 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
04 December 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
04 December 14:00 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
06 December 17:15 - 18:30 Slow Flow 1-2 St. Janshovenstraat Ingeborg Timmerman (sub)
07 December 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
07 December 14:00 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
10 December 17:30 - 18:45 Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman (sub)
10 December 19:00 - 20:15 Yin All St. Janshovenstraat Ingeborg Timmerman (sub)
10 December 20:30 - 21:45 Slow Flow 1-2 St. Janshovenstraat Ingeborg Timmerman (sub)
11 December 10:45 - 12:15 Ashtanga Vinyasa 1-2 St. Janshovenstraat Ingeborg Timmerman
11 December 14:00 - 15:30 Healing Hatha All Jan van Scorelstraat Ingeborg Timmerman
13 December 17:15 - 18:30 Slow Flow 1-2 St. Janshovenstraat Ingeborg Timmerman (sub)